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SF MARATHON 2024

Carolyn Quach

Bib: 5069•F•Age: 31

San Mateo, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:24
Rank: #4101
Start → 1.81M
18:24 | 10:10/mi
6.52M
1:10:44
Rank: #4582 (-481)
1.81M → 6.52M
52:20 | 11:07/mi
10.89M
1:58:09
Rank: #4467 (+115)
6.52M → 10.89M
47:25 | 10:51/mi
Garmin Hill Challenge· 11.40 mi
2:05:49
Rank: #4498 (-31)
10.89M → Garmin Hill Challenge
7:40 | 15:02/mi
14.95M
2:42:56
Rank: #4477 (+21)
Garmin Hill Challenge → 14.95M
37:07 | 10:27/mi
18M
3:22:50
Rank: #4446 (+31)
14.95M → 18M
39:54 | 13:05/mi
24.69M
4:39:54
Rank: #4101 (+345)
18M → 24.69M
1:17:04 | 11:31/mi
Finish· 26.22 mi
4:56:45
Rank: #4089 (+12)
24.69M → Finish
16:51 | 11:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:51:4618:2410:1018:24
10:10
-
6.52M
6.52 mi06:44:061:10:4410:5152:20
11:07
+0:57
10.89M
10.89 mi07:31:311:58:0910:5147:25
10:51
-0:16
Garmin Hill Challenge
11.40 mi07:39:112:05:4911:027:40
15:02
+4:11
14.95M
14.95 mi08:16:182:42:5610:5437:07
10:27
-4:35
18M
18.00 mi08:56:123:22:5011:1639:54
13:05
+2:38
24.69M
24.69 mi10:13:164:39:5411:201:17:04
11:31
-1:34
Finish
26.22 mi10:30:074:56:4511:2016:51
11:01
-0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

11:20 /mi

Slowest Pace

15:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

18:24

6% of race

Time at Steady Pace

3:50:47

78% of race

Time at Slower Pace

47:34

16% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:51:4618:2410:1018:24
10:10
#4101
6.52M
6.52 mi06:44:061:10:4410:5152:20
11:07
#4582
10.89M
10.89 mi07:31:311:58:0910:5147:25
10:51
#4467
Garmin Hill Challenge
11.40 mi07:39:112:05:4911:027:40
15:02
#4498
14.95M
14.95 mi08:16:182:42:5610:5437:07
10:27
#4477
18M
18.00 mi08:56:123:22:5011:1639:54
13:05
#4446
24.69M
24.69 mi10:13:164:39:5411:201:17:04
11:31
#4101
Finish
26.22 mi10:30:074:56:4511:2016:51
11:01
#4089
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi41019241824101(Top 72%)924(Top 60%)182(Top 62%)
6.52M6.52 mi4.71 mi4582-4811083-159221-394695(Top 82%)1122(Top 73%)226(Top 77%)
10.89M10.89 mi4.37 mi4467+1151040+43214+74342(Top 76%)992(Top 64%)199(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi4498-311042-2217-34543(Top 80%)1081(Top 70%)215(Top 73%)
14.95M14.95 mi3.55 mi4477+211042214+34449(Top 78%)1068(Top 69%)217(Top 74%)
18M18.00 mi3.05 mi4446+311045-3219-54314(Top 76%)1052(Top 68%)213(Top 72%)
24.69M24.69 mi6.69 mi4101+345970+75206+133269(Top 57%)792(Top 51%)169(Top 57%)
Finish26.22 mi1.53 mi4089+12970204+23677(Top 65%)940(Top 61%)195(Top 66%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 72%
×1human
+6ft-10ft

Overall

4101

Females

924

F30-34

184

1.81M→6.52M

1.8 - 6.5 mi

Top 82%
×16stories
+275ft-93ft

Overall

4695

Females

1122

F30-34

228

6.52M→10.89M

6.5 - 10.9 mi

Top 76%
×20stories
+201ft-318ft

Overall

4342

Females

992

F30-34

202

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-79ft

Overall

4543

Females

1081

F30-34

217

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 78%
×17stories
+251ft-225ft

Overall

4449

Females

1068

F30-34

219

14.95M→18M

14.9 - 18.0 mi

Top 76%
×12stories
+165ft-60ft

Overall

4314

Females

1052

F30-34

214

18M→24.69M

18.0 - 24.7 mi

Top 57%
×22stories
+142ft-377ft

Overall

3269

Females

792

F30-34

169

24.69M→Finish

24.7 - 26.2 mi

Top 65%
~flat
+2ft-2ft

Overall

3677

Females

940

F30-34

195

Passing Analysis

Category:
Athletes Passed
870*
Passed By
858
Net Change
+12
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4101
1.81M → 6.52M71*552-481#4101#4582
6.52M → 10.89M174*59+115#4582#4467
10.89M → Garmin Hill Challenge3263-31#4467#4498
Garmin Hill Challenge → 14.95M96*75+21#4498#4477
14.95M → 18M96*65+31#4477#4446
18M → 24.69M369*24+345#4446#4101
24.69M → Finish32*20+12#4101#4089
TOTALS870*858+12

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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