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SF MARATHON 2024

Mac Cadatal

Bib: 5026•M•Age: 46

roseville, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M45-49)
#0 / 259
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:29
Rank: #4176
Start → 1.81M
10:13/mi
18:29 split
6.52M
1:05:58
Rank: #3630 (+546)
1.81M → 6.52M
10:05/mi
47:29 split
10.89M
1:49:35
Rank: #3483 (+147)
6.52M → 10.89M
9:59/mi
43:37 split
Garmin Hill Challenge· 11.40 mi
1:56:40
Rank: #3523 (-40)
10.89M → Garmin Hill Challenge
13:53/mi
7:05 split
14.95M
2:30:49
Rank: #3517 (+6)
Garmin Hill Challenge → 14.95M
9:37/mi
34:09 split
18M
3:10:14
Rank: #3696 (-179)
14.95M → 18M
12:55/mi
39:25 split
24.69M
4:32:51
Rank: #3816 (-120)
18M → 24.69M
12:21/mi
1:22:37 split
Finish· 26.22 mi
4:49:31
Rank: #3808 (+8)
24.69M → Finish
10:54/mi
16:40 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:3418:2910:1318:29
10:13
-
6.52M
6.52 mi06:40:031:05:5810:0747:29
10:05
-0:08
10.89M
10.89 mi07:23:401:49:3510:0443:37
9:59
-0:06
Garmin Hill Challenge
11.40 mi07:30:451:56:4010:147:05
13:53
+3:54
14.95M
14.95 mi08:04:542:30:4910:0534:09
9:37
-4:16
18M
18.00 mi08:44:193:10:1410:3439:25
12:55
+3:18
24.69M
24.69 mi10:06:564:32:5111:031:22:37
12:21
-0:34
Finish
26.22 mi10:23:364:49:3111:0316:40
10:54
-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

11:03 /mi

Slowest Pace

13:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:15

43% of race

Time at Steady Pace

35:09

12% of race

Time at Slower Pace

2:09:07

45% of race

Average Pace: 11:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:3418:2910:1318:29
10:13
#4176
6.52M
6.52 mi06:40:031:05:5810:0747:29
10:05
#3630
10.89M
10.89 mi07:23:401:49:3510:0443:37
9:59
#3483
Garmin Hill Challenge
11.40 mi07:30:451:56:4010:147:05
13:53
#3523
14.95M
14.95 mi08:04:542:30:4910:0534:09
9:37
#3517
18M
18.00 mi08:44:193:10:1410:3439:25
12:55
#3696
24.69M
24.69 mi10:06:564:32:5111:031:22:37
12:21
#3816
Finish
26.22 mi10:23:364:49:3111:0316:40
10:54
#3808
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi417632191894176(Top 73%)3219(Top 78%)189(Top 73%)
6.52M6.52 mi4.71 mi3630+5462849+370168+213479(Top 61%)2750(Top 67%)158(Top 61%)
10.89M10.89 mi4.37 mi3483+1472753+96158+103343(Top 59%)2657(Top 64%)145(Top 56%)
Garmin Hill Challenge11.40 mi0.51 mi3523-402781-28157+14082(Top 72%)3145(Top 76%)164(Top 63%)
14.95M14.95 mi3.55 mi3517+62773+8152+53575(Top 63%)2796(Top 68%)154(Top 59%)
18M18.00 mi3.05 mi3696-1792875-102158-64215(Top 74%)3183(Top 77%)182(Top 70%)
24.69M24.69 mi6.69 mi3816-1202925-50165-73924(Top 69%)2917(Top 71%)171(Top 66%)
Finish26.22 mi1.53 mi3808+82910+151653583(Top 63%)2662(Top 65%)148(Top 57%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 73%
×1human
+6ft-10ft

Overall

4176

Males

3219

M45-49

190

1.81M→6.52M

1.8 - 6.5 mi

Top 61%
×16story building
+275ft-93ft

Overall

3479

Males

2750

M45-49

159

6.52M→10.89M

6.5 - 10.9 mi

Top 59%
×20story building
+201ft-318ft

Overall

3343

Males

2657

M45-49

146

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 72%
×11story building
+134ft-79ft

Overall

4082

Males

3145

M45-49

165

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17story building
+251ft-225ft

Overall

3575

Males

2796

M45-49

155

14.95M→18M

14.9 - 18.0 mi

Top 74%
×12story building
+165ft-60ft

Overall

4215

Males

3183

M45-49

183

18M→24.69M

18.0 - 24.7 mi

Top 69%
×22story building
+142ft-377ft

Overall

3924

Males

2917

M45-49

171

24.69M→Finish

24.7 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

3583

Males

2662

M45-49

148

Passing Analysis

Category:
Athletes Passed
1087*
Passed By
719
Net Change
+368
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4176
1.81M → 6.52M588*42+546#4176#3630
6.52M → 10.89M193*46+147#3630#3483
10.89M → Garmin Hill Challenge2767-40#3483#3523
Garmin Hill Challenge → 14.95M83*77+6#3523#3517
14.95M → 18M40219-179#3517#3696
18M → 24.69M114*234-120#3696#3816
24.69M → Finish42*34+8#3816#3808
TOTALS1087*719+368

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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