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SF MARATHON 2024

Alexandra Staskus

Bib: 5022•F•Age: 29

San Rafael, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:25
Rank: #4122
Start → 1.81M
18:25 | 10:10/mi
6.52M
1:10:10
Rank: #4465 (-343)
1.81M → 6.52M
51:45 | 10:59/mi
10.89M
2:00:32
Rank: #4701 (-236)
6.52M → 10.89M
50:22 | 11:32/mi
Garmin Hill Challenge· 11.40 mi
2:09:22
Rank: #4781 (-80)
10.89M → Garmin Hill Challenge
8:50 | 17:19/mi
14.95M
2:45:40
Rank: #4672 (+109)
Garmin Hill Challenge → 14.95M
36:18 | 10:14/mi
18M
3:29:07
Rank: #4726 (-54)
14.95M → 18M
43:27 | 14:15/mi
24.69M
4:55:45
Rank: #4590 (+136)
18M → 24.69M
1:26:38 | 12:57/mi
Finish· 26.22 mi
5:14:38
Rank: #4591 (-1)
24.69M → Finish
18:53 | 12:21/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:0918:2510:1018:25
10:10
-
6.52M
6.52 mi06:34:541:10:1010:4651:45
10:59
+0:49
10.89M
10.89 mi07:25:162:00:3211:0450:22
11:32
+0:33
Garmin Hill Challenge
11.40 mi07:34:062:09:2211:218:50
17:19
+5:47
14.95M
14.95 mi08:10:242:45:4011:0536:18
10:14
-7:05
18M
18.00 mi08:53:513:29:0711:3743:27
14:15
+4:01
24.69M
24.69 mi10:20:294:55:4511:591:26:38
12:57
-1:18
Finish
26.22 mi10:39:225:14:3812:0118:53
12:21
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

12:01 /mi

Slowest Pace

17:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:28

34% of race

Time at Steady Pace

2:35:53

50% of race

Time at Slower Pace

52:17

17% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:0918:2510:1018:25
10:10
#4122
6.52M
6.52 mi06:34:541:10:1010:4651:45
10:59
#4465
10.89M
10.89 mi07:25:162:00:3211:0450:22
11:32
#4701
Garmin Hill Challenge
11.40 mi07:34:062:09:2211:218:50
17:19
#4781
14.95M
14.95 mi08:10:242:45:4011:0536:18
10:14
#4672
18M
18.00 mi08:53:513:29:0711:3743:27
14:15
#4726
24.69M
24.69 mi10:20:294:55:4511:591:26:38
12:57
#4590
Finish
26.22 mi10:39:225:14:3812:0118:53
12:21
#4591
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi41229292544122(Top 72%)929(Top 60%)254(Top 62%)
6.52M6.52 mi4.71 mi4465-3431041-112292-384593(Top 81%)1087(Top 70%)301(Top 74%)
10.89M10.89 mi4.37 mi4701-2361110-69305-134910(Top 86%)1205(Top 78%)335(Top 82%)
Garmin Hill Challenge11.40 mi0.51 mi4781-801136-26313-85289(Top 93%)1358(Top 88%)376(Top 92%)
14.95M14.95 mi3.55 mi4672+1091109+27310+34231(Top 74%)986(Top 64%)280(Top 68%)
18M18.00 mi3.05 mi4726-541147-38322-124870(Top 86%)1243(Top 80%)349(Top 85%)
24.69M24.69 mi6.69 mi4590+1361138+9321+14303(Top 76%)1108(Top 72%)305(Top 75%)
Finish26.22 mi1.53 mi4591-11142-4320+14547(Top 80%)1201(Top 78%)332(Top 81%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 72%
×1human
+6ft-10ft

Overall

4122

Females

929

F25-29

254

1.81M→6.52M

1.8 - 6.5 mi

Top 81%
×16stories
+275ft-93ft

Overall

4593

Females

1087

F25-29

301

6.52M→10.89M

6.5 - 10.9 mi

Top 86%
×20stories
+201ft-318ft

Overall

4910

Females

1205

F25-29

337

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 93%
×11stories
+134ft-79ft

Overall

5289

Females

1358

F25-29

378

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 74%
×17stories
+251ft-225ft

Overall

4231

Females

986

F25-29

282

14.95M→18M

14.9 - 18.0 mi

Top 86%
×12stories
+165ft-60ft

Overall

4870

Females

1243

F25-29

351

18M→24.69M

18.0 - 24.7 mi

Top 76%
×22stories
+142ft-377ft

Overall

4303

Females

1108

F25-29

305

24.69M→Finish

24.7 - 26.2 mi

Top 80%
~flat
+2ft-2ft

Overall

4547

Females

1201

F25-29

332

Passing Analysis

Category:
Athletes Passed
541*
Passed By
1010
Net Change
-469
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4122
1.81M → 6.52M99*442-343#4122#4465
6.52M → 10.89M47*283-236#4465#4701
10.89M → Garmin Hill Challenge383-80#4701#4781
Garmin Hill Challenge → 14.95M131*22+109#4781#4672
14.95M → 18M52*106-54#4672#4726
18M → 24.69M186*50+136#4726#4590
24.69M → Finish23*24-1#4590#4591
TOTALS541*1010-469

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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