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SF MARATHON 2024

Michael Lax

Bib: 5018•M•Age: 58

San Anselmo, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 47%
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Top 45%
Division (M55-59)
#0 / 161
Top 40%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:21
Rank: #2292
Start → 1.81M
16:21 | 9:02/mi
6.52M
1:00:26
Rank: #2419 (-127)
1.81M → 6.52M
44:05 | 9:22/mi
10.89M
1:41:24
Rank: #2463 (-44)
6.52M → 10.89M
40:58 | 9:22/mi
Garmin Hill Challenge· 11.40 mi
1:48:47
Rank: #2637 (-174)
10.89M → Garmin Hill Challenge
7:23 | 14:28/mi
14.95M
2:20:24
Rank: #2630 (+7)
Garmin Hill Challenge → 14.95M
31:37 | 8:54/mi
18M
2:54:57
Rank: #2663 (-33)
14.95M → 18M
34:33 | 11:20/mi
24.69M
4:08:12
Rank: #2635 (+28)
18M → 24.69M
1:13:15 | 10:57/mi
Finish· 26.22 mi
4:24:55
Rank: #2701 (-66)
24.69M → Finish
16:43 | 10:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:0216:219:0216:21
9:02
-
6.52M
6.52 mi06:32:071:00:269:1644:05
9:22
+0:20
10.89M
10.89 mi07:13:051:41:249:1940:58
9:22
0:00
Garmin Hill Challenge
11.40 mi07:20:281:48:479:337:23
14:28
+5:06
14.95M
14.95 mi07:52:052:20:249:2331:37
8:54
-5:34
18M
18.00 mi08:26:382:54:579:4334:33
11:20
+2:26
24.69M
24.69 mi09:39:534:08:1210:031:13:15
10:57
-0:23
Finish
26.22 mi09:56:364:24:5510:0716:43
10:56
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

10:07 /mi

Slowest Pace

14:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:01

50% of race

Time at Steady Pace

2:04:31

47% of race

Time at Slower Pace

7:23

3% of race

Average Pace: 10:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:0216:219:0216:21
9:02
#2292
6.52M
6.52 mi06:32:071:00:269:1644:05
9:22
#2419
10.89M
10.89 mi07:13:051:41:249:1940:58
9:22
#2463
Garmin Hill Challenge
11.40 mi07:20:281:48:479:337:23
14:28
#2637
14.95M
14.95 mi07:52:052:20:249:2331:37
8:54
#2630
18M
18.00 mi08:26:382:54:579:4334:33
11:20
#2663
24.69M
24.69 mi09:39:534:08:1210:031:13:15
10:57
#2635
Finish
26.22 mi09:56:364:24:5510:0716:43
10:56
#2701
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi22921906612292(Top 40%)1906(Top 46%)61(Top 38%)
6.52M6.52 mi4.71 mi2419-1272010-104612475(Top 43%)2055(Top 50%)59(Top 37%)
10.89M10.89 mi4.37 mi2463-442038-2859+22617(Top 46%)2143(Top 52%)62(Top 39%)
Garmin Hill Challenge11.40 mi0.51 mi2637-1742157-11961-24343(Top 76%)3324(Top 81%)110(Top 68%)
14.95M14.95 mi3.55 mi2630+72154+364-32695(Top 47%)2191(Top 53%)62(Top 39%)
18M18.00 mi3.05 mi2663-332170-1663+12992(Top 53%)2370(Top 57%)74(Top 46%)
24.69M24.69 mi6.69 mi2635+282110+6064-12781(Top 49%)2128(Top 52%)72(Top 45%)
Finish26.22 mi1.53 mi2701-662152-42643609(Top 63%)2680(Top 65%)85(Top 53%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 40%
×1human
+6ft-10ft

Overall

2292

Males

1906

M55-59

62

1.81M→6.52M

1.8 - 6.5 mi

Top 43%
×16stories
+275ft-93ft

Overall

2475

Males

2055

M55-59

59

6.52M→10.89M

6.5 - 10.9 mi

Top 46%
×20stories
+201ft-318ft

Overall

2617

Males

2143

M55-59

62

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 76%
×11stories
+134ft-79ft

Overall

4343

Males

3324

M55-59

110

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 47%
×17stories
+251ft-225ft

Overall

2695

Males

2191

M55-59

62

14.95M→18M

14.9 - 18.0 mi

Top 53%
×12stories
+165ft-60ft

Overall

2992

Males

2370

M55-59

74

18M→24.69M

18.0 - 24.7 mi

Top 49%
×22stories
+142ft-377ft

Overall

2781

Males

2128

M55-59

72

24.69M→Finish

24.7 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

3609

Males

2680

M55-59

85

Passing Analysis

Category:
Athletes Passed
523*
Passed By
932
Net Change
-409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2292
1.81M → 6.52M117*244-127#2292#2419
6.52M → 10.89M75*119-44#2419#2463
10.89M → Garmin Hill Challenge2176-174#2463#2637
Garmin Hill Challenge → 14.95M60*53+7#2637#2630
14.95M → 18M81114-33#2630#2663
18M → 24.69M176*148+28#2663#2635
24.69M → Finish12*78-66#2635#2701
TOTALS523*932-409

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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