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SF MARATHON 2024

Michael Estok

Bib: 4926•M•Age: 43

Canfield, OH

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
21:42
Rank: #5537
Start → 1.81M
21:42 | 11:59/mi
6.52M
1:07:03
Rank: #3887 (+1650)
1.81M → 6.52M
45:21 | 9:38/mi
10.89M
1:48:47
Rank: #3386 (+501)
6.52M → 10.89M
41:44 | 9:33/mi
Garmin Hill Challenge· 11.40 mi
1:55:01
Rank: #3342 (+44)
10.89M → Garmin Hill Challenge
6:14 | 12:13/mi
14.95M
2:28:39
Rank: #3331 (+11)
Garmin Hill Challenge → 14.95M
33:38 | 9:28/mi
18M
3:07:46
Rank: #3534 (-203)
14.95M → 18M
39:07 | 12:50/mi
24.69M
4:29:56
Rank: #3663 (-129)
18M → 24.69M
1:22:10 | 12:17/mi
Finish· 26.22 mi
4:47:20
Rank: #3707 (-44)
24.69M → Finish
17:24 | 11:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:4721:4211:5921:42
11:59
-
6.52M
6.52 mi06:32:081:07:0310:1745:21
9:38
-2:21
10.89M
10.89 mi07:13:521:48:479:5941:44
9:33
-0:05
Garmin Hill Challenge
11.40 mi07:20:061:55:0110:056:14
12:13
+2:40
14.95M
14.95 mi07:53:442:28:399:5733:38
9:28
-2:45
18M
18.00 mi08:32:513:07:4610:2639:07
12:50
+3:22
24.69M
24.69 mi09:55:014:29:5610:561:22:10
12:17
-0:33
Finish
26.22 mi10:12:254:47:2010:5817:24
11:23
-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:28 /mi

Average Pace

10:58 /mi

Slowest Pace

12:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:43

42% of race

Time at Steady Pace

2:07:30

44% of race

Time at Slower Pace

39:07

14% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:4721:4211:5921:42
11:59
#5537
6.52M
6.52 mi06:32:081:07:0310:1745:21
9:38
#3887
10.89M
10.89 mi07:13:521:48:479:5941:44
9:33
#3386
Garmin Hill Challenge
11.40 mi07:20:061:55:0110:056:14
12:13
#3342
14.95M
14.95 mi07:53:442:28:399:5733:38
9:28
#3331
18M
18.00 mi08:32:513:07:4610:2639:07
12:50
#3534
24.69M
24.69 mi09:55:014:29:5610:561:22:10
12:17
#3663
Finish
26.22 mi10:12:254:47:2010:5817:24
11:23
#3707
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi553740584235537(Top 97%)4058(Top 98%)423(Top 97%)
6.52M6.52 mi4.71 mi3887+16503024+1034317+1062843(Top 50%)2320(Top 56%)236(Top 54%)
10.89M10.89 mi4.37 mi3386+5012688+336277+402844(Top 50%)2298(Top 56%)234(Top 54%)
Garmin Hill Challenge11.40 mi0.51 mi3342+442656+32272+53083(Top 54%)2479(Top 60%)236(Top 54%)
14.95M14.95 mi3.55 mi3331+112642+14271+13400(Top 60%)2673(Top 65%)271(Top 62%)
18M18.00 mi3.05 mi3534-2032769-127285-144153(Top 73%)3142(Top 76%)323(Top 74%)
24.69M24.69 mi6.69 mi3663-1292824-55288-33886(Top 68%)2894(Top 70%)297(Top 68%)
Finish26.22 mi1.53 mi3707-442841-17292-43980(Top 70%)2940(Top 71%)295(Top 68%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 97%
×1human
+6ft-10ft

Overall

5537

Males

4058

M40-44

426

1.81M→6.52M

1.8 - 6.5 mi

Top 50%
×16stories
+275ft-93ft

Overall

2843

Males

2320

M40-44

237

6.52M→10.89M

6.5 - 10.9 mi

Top 50%
×20stories
+201ft-318ft

Overall

2844

Males

2298

M40-44

235

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 54%
×11stories
+134ft-79ft

Overall

3083

Males

2479

M40-44

238

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 60%
×17stories
+251ft-225ft

Overall

3400

Males

2673

M40-44

272

14.95M→18M

14.9 - 18.0 mi

Top 73%
×12stories
+165ft-60ft

Overall

4153

Males

3142

M40-44

324

18M→24.69M

18.0 - 24.7 mi

Top 68%
×22stories
+142ft-377ft

Overall

3886

Males

2894

M40-44

298

24.69M→Finish

24.7 - 26.2 mi

Top 70%
~flat
+2ft-2ft

Overall

3980

Males

2940

M40-44

295

Passing Analysis

Category:
Athletes Passed
2468*
Passed By
638
Net Change
+1830
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5537
1.81M → 6.52M1650*0+1650#5537#3887
6.52M → 10.89M507*6+501#3887#3386
10.89M → Garmin Hill Challenge6319+44#3386#3342
Garmin Hill Challenge → 14.95M80*69+11#3342#3331
14.95M → 18M27230-203#3331#3534
18M → 24.69M121*250-129#3534#3663
24.69M → Finish20*64-44#3663#3707
TOTALS2468*638+1830

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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