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SF MARATHON 2024

Saba Nafees

Bib: 4918•F•Age: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Top 43%
Division (F30-34)
#0 / 294
Top 46%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:06
Rank: #2072
Start → 1.81M
16:06 | 8:54/mi
6.52M
1:01:44
Rank: #2684 (-612)
1.81M → 6.52M
45:38 | 9:41/mi
10.89M
1:45:37
Rank: #3002 (-318)
6.52M → 10.89M
43:53 | 10:03/mi
Garmin Hill Challenge· 11.40 mi
1:51:48
Rank: #2974 (+28)
10.89M → Garmin Hill Challenge
6:11 | 12:07/mi
14.95M
2:25:07
Rank: #3049 (-75)
Garmin Hill Challenge → 14.95M
33:19 | 9:23/mi
18M
3:01:42
Rank: #3125 (-76)
14.95M → 18M
36:35 | 12:00/mi
24.69M
4:18:46
Rank: #3163 (-38)
18M → 24.69M
1:17:04 | 11:31/mi
Finish· 26.22 mi
4:32:50
Rank: #3084 (+79)
24.69M → Finish
14:04 | 9:12/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:2716:068:5416:06
8:54
-
6.52M
6.52 mi06:23:051:01:449:2845:38
9:41
+0:47
10.89M
10.89 mi07:06:581:45:379:4243:53
10:03
+0:22
Garmin Hill Challenge
11.40 mi07:13:091:51:489:486:11
12:07
+2:04
14.95M
14.95 mi07:46:282:25:079:4233:19
9:23
-2:44
18M
18.00 mi08:23:033:01:4210:0636:35
12:00
+2:37
24.69M
24.69 mi09:40:074:18:4610:291:17:04
11:31
-0:29
Finish
26.22 mi09:54:114:32:5010:2514:04
9:12
-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:54 /mi

Average Pace

10:25 /mi

Slowest Pace

12:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:29

23% of race

Time at Steady Pace

1:29:31

33% of race

Time at Slower Pace

1:59:50

44% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:2716:068:5416:06
8:54
#2072
6.52M
6.52 mi06:23:051:01:449:2845:38
9:41
#2684
10.89M
10.89 mi07:06:581:45:379:4243:53
10:03
#3002
Garmin Hill Challenge
11.40 mi07:13:091:51:489:486:11
12:07
#2974
14.95M
14.95 mi07:46:282:25:079:4233:19
9:23
#3049
18M
18.00 mi08:23:033:01:4210:0636:35
12:00
#3125
24.69M
24.69 mi09:40:074:18:4610:291:17:04
11:31
#3163
Finish
26.22 mi09:54:114:32:5010:2514:04
9:12
#3084
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi2072334682072(Top 36%)334(Top 22%)68(Top 23%)
6.52M6.52 mi4.71 mi2684-612469-13590-222920(Top 51%)539(Top 35%)105(Top 36%)
10.89M10.89 mi4.37 mi3002-318575-106111-213421(Top 60%)703(Top 45%)141(Top 48%)
Garmin Hill Challenge11.40 mi0.51 mi2974+28566+9109+23007(Top 53%)566(Top 37%)119(Top 40%)
14.95M14.95 mi3.55 mi3049-75593-27117-83289(Top 58%)679(Top 44%)136(Top 46%)
18M18.00 mi3.05 mi3125-76624-31122-53523(Top 62%)792(Top 51%)163(Top 55%)
24.69M24.69 mi6.69 mi3163-38673-49139-173268(Top 57%)791(Top 51%)168(Top 57%)
Finish26.22 mi1.53 mi3084+79659+14134+51920(Top 34%)387(Top 25%)80(Top 27%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 36%
×1human
+6ft-10ft

Overall

2072

Females

334

F30-34

68

1.81M→6.52M

1.8 - 6.5 mi

Top 51%
×16stories
+275ft-93ft

Overall

2920

Females

539

F30-34

105

6.52M→10.89M

6.5 - 10.9 mi

Top 60%
×20stories
+201ft-318ft

Overall

3421

Females

703

F30-34

143

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 53%
×11stories
+134ft-79ft

Overall

3007

Females

566

F30-34

121

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 58%
×17stories
+251ft-225ft

Overall

3289

Females

679

F30-34

137

14.95M→18M

14.9 - 18.0 mi

Top 62%
×12stories
+165ft-60ft

Overall

3523

Females

792

F30-34

164

18M→24.69M

18.0 - 24.7 mi

Top 57%
×22stories
+142ft-377ft

Overall

3268

Females

791

F30-34

168

24.69M→Finish

24.7 - 26.2 mi

Top 34%
~flat
+2ft-2ft

Overall

1920

Females

387

F30-34

80

Passing Analysis

Category:
Athletes Passed
438*
Passed By
1450
Net Change
-1012
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2072
1.81M → 6.52M26*638-612#2072#2684
6.52M → 10.89M29*347-318#2684#3002
10.89M → Garmin Hill Challenge5123+28#3002#2974
Garmin Hill Challenge → 14.95M48*123-75#2974#3049
14.95M → 18M58134-76#3049#3125
18M → 24.69M145*183-38#3125#3163
24.69M → Finish81*2+79#3163#3084
TOTALS438*1450-1012

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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