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SF MARATHON 2024

Ashkan Mizani

Bib: 4917โ€ขMโ€ขAge: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
16:49
Rank: #2690
Start โ†’ 1.81M
16:49 | 9:17/mi
6.52M
1:12:44
Rank: #4844 (-2154)
1.81M โ†’ 6.52M
55:55 | 11:52/mi
10.89M
2:02:08
Rank: #4820 (+24)
6.52M โ†’ 10.89M
49:24 | 11:18/mi
Garmin Hill Challengeยท 11.40 mi
2:10:13
Rank: #4842 (-22)
10.89M โ†’ Garmin Hill Challenge
8:05 | 15:51/mi
14.95M
2:50:07
Rank: #4886 (-44)
Garmin Hill Challenge โ†’ 14.95M
39:54 | 11:14/mi
18M
3:30:01
Rank: #4762 (+124)
14.95M โ†’ 18M
39:54 | 13:05/mi
24.69M
4:59:30
Rank: #4704 (+58)
18M โ†’ 24.69M
1:29:29 | 13:23/mi
Finishยท 26.22 mi
5:20:18
Rank: #4728 (-24)
24.69M โ†’ Finish
20:48 | 13:36/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:47:5316:499:1716:49
9:17
-
6.52M
6.52 mi06:43:481:12:4411:0955:55
11:52
+2:35
10.89M
10.89 mi07:33:122:02:0811:1349:24
11:18
-0:34
Garmin Hill Challenge
11.40 mi07:41:172:10:1311:258:05
15:51
+4:33
14.95M
14.95 mi08:21:112:50:0711:2339:54
11:14
-4:37
18M
18.00 mi09:01:053:30:0111:4039:54
13:05
+1:51
24.69M
24.69 mi10:30:344:59:3012:081:29:29
13:23
+0:18
Finish
26.22 mi10:51:225:20:1812:1420:48
13:36
+0:13

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

12:14 /mi

Slowest Pace

15:51 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:42:02

51% of race

Time at Steady Pace

2:30:11

47% of race

Time at Slower Pace

8:05

3% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:47:5316:499:1716:49
9:17
#2690
6.52M
6.52 mi06:43:481:12:4411:0955:55
11:52
#4844
10.89M
10.89 mi07:33:122:02:0811:1349:24
11:18
#4820
Garmin Hill Challenge
11.40 mi07:41:172:10:1311:258:05
15:51
#4842
14.95M
14.95 mi08:21:112:50:0711:2339:54
11:14
#4886
18M
18.00 mi09:01:053:30:0111:4039:54
13:05
#4762
24.69M
24.69 mi10:30:344:59:3012:081:29:29
13:23
#4704
Finish
26.22 mi10:51:225:20:1812:1420:48
13:36
#4728
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi269021964572690(Top 47%)2196(Top 53%)457(Top 55%)
6.52M6.52 mi4.71 mi4844-21543665-1469736-2795188(Top 91%)3855(Top 93%)771(Top 93%)
10.89M10.89 mi4.37 mi4820+243652+13737-14758(Top 84%)3590(Top 87%)729(Top 88%)
Garmin Hill Challenge11.40 mi0.51 mi4842-223662-10740-34802(Top 84%)3611(Top 87%)721(Top 87%)
14.95M14.95 mi3.55 mi4886-443674-12741-14967(Top 87%)3695(Top 90%)740(Top 90%)
18M18.00 mi3.05 mi4762+1243581+93720+214319(Top 76%)3248(Top 79%)652(Top 79%)
24.69M24.69 mi6.69 mi4704+583509+72706+144528(Top 80%)3331(Top 81%)669(Top 81%)
Finish26.22 mi1.53 mi4728-243523-14708-25061(Top 89%)3674(Top 89%)736(Top 89%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 47%
ร—1human
+6ft-10ft

Overall

2690

Males

2196

M30-34

460

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 91%
ร—16stories
+275ft-93ft

Overall

5188

Males

3855

M30-34

774

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 84%
ร—20stories
+201ft-318ft

Overall

4758

Males

3590

M30-34

734

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 84%
ร—11stories
+134ft-79ft

Overall

4802

Males

3611

M30-34

726

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 87%
ร—17stories
+251ft-225ft

Overall

4967

Males

3695

M30-34

745

14.95Mโ†’18M

14.9 - 18.0 mi

Top 76%
ร—12stories
+165ft-60ft

Overall

4319

Males

3248

M30-34

653

18Mโ†’24.69M

18.0 - 24.7 mi

Top 80%
ร—22stories
+142ft-377ft

Overall

4528

Males

3331

M30-34

669

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 89%
~flat
+2ft-2ft

Overall

5061

Males

3674

M30-34

736

Passing Analysis

Category:
Athletes Passed
464*
Passed By
2502
Net Change
-2038
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#2690
1.81M โ†’ 6.52M3*2157-2154#2690#4844
6.52M โ†’ 10.89M101*77+24#4844#4820
10.89M โ†’ Garmin Hill Challenge1638-22#4820#4842
Garmin Hill Challenge โ†’ 14.95M53*97-44#4842#4886
14.95M โ†’ 18M139*15+124#4886#4762
18M โ†’ 24.69M139*81+58#4762#4704
24.69M โ†’ Finish13*37-24#4704#4728
TOTALS464*2502-2038

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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