John Pizzo

Bib: 4915MAge: 44

Fairfield, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:49
Rank: #2689
Start1.81M
16:49 | 9:17/mi
6.52M
1:01:59
Rank: #2749 (-60)
1.81M6.52M
45:10 | 9:35/mi
10.89M
1:44:27
Rank: #2856 (-107)
6.52M10.89M
42:28 | 9:43/mi
Garmin Hill Challenge· 11.40 mi
1:51:55
Rank: #2994 (-138)
10.89MGarmin Hill Challenge
7:28 | 14:38/mi
14.95M
2:26:35
Rank: #3169 (-175)
Garmin Hill Challenge14.95M
34:40 | 9:46/mi
18M
3:05:19
Rank: #3368 (-199)
14.95M18M
38:44 | 12:42/mi
24.69M
4:29:32
Rank: #3645 (-277)
18M24.69M
1:24:13 | 12:35/mi
Finish· 26.22 mi
4:47:07
Rank: #3693 (-48)
24.69MFinish
17:35 | 11:30/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:50:1716:499:1716:49
9:17
-
6.52M
6.52 mi06:35:271:01:599:3045:10
9:35
+0:18
10.89M
10.89 mi07:17:551:44:279:3542:28
9:43
+0:08
Garmin Hill Challenge
11.40 mi07:25:231:51:559:497:28
14:38
+4:55
14.95M
14.95 mi08:00:032:26:359:4834:40
9:46
-4:52
18M
18.00 mi08:38:473:05:1910:1838:44
12:42
+2:56
24.69M
24.69 mi10:03:004:29:3210:551:24:13
12:35
-0:07
Finish
26.22 mi10:20:354:47:0710:5817:35
11:30
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:17 /mi

Average Pace

10:58 /mi

Slowest Pace

14:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:07

48% of race

Time at Steady Pace

17:35

6% of race

Time at Slower Pace

2:10:25

45% of race

Average Pace: 10:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:50:1716:499:1716:49
9:17
#2689
6.52M
6.52 mi06:35:271:01:599:3045:10
9:35
#2749
10.89M
10.89 mi07:17:551:44:279:3542:28
9:43
#2856
Garmin Hill Challenge
11.40 mi07:25:231:51:559:497:28
14:38
#2994
14.95M
14.95 mi08:00:032:26:359:4834:40
9:46
#3169
18M
18.00 mi08:38:473:05:1910:1838:44
12:42
#3368
24.69M
24.69 mi10:03:004:29:3210:551:24:13
12:35
#3645
Finish
26.22 mi10:20:354:47:0710:5817:35
11:30
#3693
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi268921952172689(Top 47%)2195(Top 53%)217(Top 50%)
6.52M6.52 mi4.71 mi2749-602251-56227-102781(Top 49%)2268(Top 55%)229(Top 53%)
10.89M10.89 mi4.37 mi2856-1072317-66238-113029(Top 53%)2431(Top 59%)242(Top 56%)
Garmin Hill Challenge11.40 mi0.51 mi2994-1382415-98246-84408(Top 77%)3364(Top 82%)340(Top 78%)
14.95M14.95 mi3.55 mi3169-1752528-113254-83742(Top 66%)2911(Top 71%)292(Top 67%)
18M18.00 mi3.05 mi3368-1992665-137271-174060(Top 71%)3089(Top 75%)317(Top 73%)
24.69M24.69 mi6.69 mi3645-2772808-143284-134066(Top 71%)3021(Top 73%)313(Top 72%)
Finish26.22 mi1.53 mi3693-482831-23288-44058(Top 71%)2996(Top 73%)307(Top 71%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 47%
×1human
+6ft-10ft

Overall

2689

Males

2195

M40-44

218

1.81M→6.52M

1.8 - 6.5 mi

Top 49%
×16stories
+275ft-93ft

Overall

2781

Males

2268

M40-44

230

6.52M→10.89M

6.5 - 10.9 mi

Top 53%
×20stories
+201ft-318ft

Overall

3029

Males

2431

M40-44

243

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 77%
×11stories
+134ft-79ft

Overall

4408

Males

3364

M40-44

343

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 66%
×17stories
+251ft-225ft

Overall

3742

Males

2911

M40-44

293

14.95M→18M

14.9 - 18.0 mi

Top 71%
×12stories
+165ft-60ft

Overall

4060

Males

3089

M40-44

318

18M→24.69M

18.0 - 24.7 mi

Top 71%
×22stories
+142ft-377ft

Overall

4066

Males

3021

M40-44

314

24.69M→Finish

24.7 - 26.2 mi

Top 71%
~flat
+2ft-2ft

Overall

4058

Males

2996

M40-44

307

Passing Analysis

Category:
Athletes Passed
386*
Passed By
1390
Net Change
-1004
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2689
1.81M6.52M145*205-60#2689#2749
6.52M10.89M75*182-107#2749#2856
10.89MGarmin Hill Challenge4142-138#2856#2994
Garmin Hill Challenge14.95M31*206-175#2994#3169
14.95M18M33232-199#3169#3368
18M24.69M79*356-277#3368#3645
24.69MFinish19*67-48#3645#3693
TOTALS386*1390-1004

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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