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SF MARATHON 2024

Poreah Ronaghi

Bib: 4787•M•Age: 28

Boston, MA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
16:43
Rank: #2593
Start → 1.81M
16:43 | 9:14/mi
6.52M
58:58
Rank: #2075 (+518)
1.81M → 6.52M
42:15 | 8:58/mi
10.89M
1:42:00
Rank: #2535 (-460)
6.52M → 10.89M
43:02 | 9:51/mi
Garmin Hill Challenge· 11.40 mi
1:47:45
Rank: #2511 (+24)
10.89M → Garmin Hill Challenge
5:45 | 11:16/mi
14.95M
2:19:53
Rank: #2591 (-80)
Garmin Hill Challenge → 14.95M
32:08 | 9:03/mi
18M
2:56:55
Rank: #2813 (-222)
14.95M → 18M
37:02 | 12:09/mi
24.69M
4:22:05
Rank: #3299 (-486)
18M → 24.69M
1:25:10 | 12:44/mi
Finish· 26.22 mi
4:39:22
Rank: #3329 (-30)
24.69M → Finish
17:17 | 11:18/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:0216:439:1416:43
9:14
-
6.52M
6.52 mi06:22:1758:589:0342:15
8:58
-0:16
10.89M
10.89 mi07:05:191:42:009:2243:02
9:51
+0:53
Garmin Hill Challenge
11.40 mi07:11:041:47:459:275:45
11:16
+1:25
14.95M
14.95 mi07:43:122:19:539:2132:08
9:03
-2:13
18M
18.00 mi08:20:142:56:559:5037:02
12:09
+3:06
24.69M
24.69 mi09:45:244:22:0510:371:25:10
12:44
+0:35
Finish
26.22 mi10:02:414:39:2210:4017:17
11:18
-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

10:40 /mi

Slowest Pace

12:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:14:08

48% of race

Time at Steady Pace

23:02

8% of race

Time at Slower Pace

2:02:12

44% of race

Average Pace: 10:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:0216:439:1416:43
9:14
#2593
6.52M
6.52 mi06:22:1758:589:0342:15
8:58
#2075
10.89M
10.89 mi07:05:191:42:009:2243:02
9:51
#2535
Garmin Hill Challenge
11.40 mi07:11:041:47:459:275:45
11:16
#2511
14.95M
14.95 mi07:43:122:19:539:2132:08
9:03
#2591
18M
18.00 mi08:20:142:56:559:5037:02
12:09
#2813
24.69M
24.69 mi09:45:244:22:0510:371:25:10
12:44
#3299
Finish
26.22 mi10:02:414:39:2210:4017:17
11:18
#3329
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi259321274882593(Top 46%)2127(Top 52%)488(Top 54%)
6.52M6.52 mi4.71 mi2075+5181753+374410+781916(Top 34%)1626(Top 39%)385(Top 42%)
10.89M10.89 mi4.37 mi2535-4602086-333490-803201(Top 56%)2559(Top 62%)592(Top 65%)
Garmin Hill Challenge11.40 mi0.51 mi2511+242070+16488+22355(Top 41%)1954(Top 47%)502(Top 55%)
14.95M14.95 mi3.55 mi2591-802129-59504-162895(Top 51%)2333(Top 57%)550(Top 60%)
18M18.00 mi3.05 mi2813-2222279-150537-333631(Top 64%)2795(Top 68%)670(Top 74%)
24.69M24.69 mi6.69 mi3299-4862571-292601-644169(Top 73%)3095(Top 75%)700(Top 77%)
Finish26.22 mi1.53 mi3329-302582-11603-23929(Top 69%)2903(Top 70%)682(Top 75%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 46%
×1human
+6ft-10ft

Overall

2593

Males

2127

M25-29

491

1.81M→6.52M

1.8 - 6.5 mi

Top 34%
×16stories
+275ft-93ft

Overall

1916

Males

1626

M25-29

386

6.52M→10.89M

6.5 - 10.9 mi

Top 56%
×20stories
+201ft-318ft

Overall

3201

Males

2559

M25-29

594

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 41%
×11stories
+134ft-79ft

Overall

2355

Males

1954

M25-29

504

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 51%
×17stories
+251ft-225ft

Overall

2895

Males

2333

M25-29

551

14.95M→18M

14.9 - 18.0 mi

Top 64%
×12stories
+165ft-60ft

Overall

3631

Males

2795

M25-29

671

18M→24.69M

18.0 - 24.7 mi

Top 73%
×22stories
+142ft-377ft

Overall

4169

Males

3095

M25-29

700

24.69M→Finish

24.7 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

3929

Males

2903

M25-29

682

Passing Analysis

Category:
Athletes Passed
721*
Passed By
1457
Net Change
-736
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2593
1.81M → 6.52M539*21+518#2593#2075
6.52M → 10.89M14*474-460#2075#2535
10.89M → Garmin Hill Challenge3713+24#2535#2511
Garmin Hill Challenge → 14.95M36*116-80#2511#2591
14.95M → 18M32254-222#2591#2813
18M → 24.69M46*532-486#2813#3299
24.69M → Finish17*47-30#3299#3329
TOTALS721*1457-736

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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