Alec Kan

Bib: 4776MAge: 31

Rocklin, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 36%
Gender (Male)
#0 / 4127
Top 41%
Division (M30-34)
#0 / 826
Top 42%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:40
Rank: #2561
Start1.81M
16:40 | 9:12/mi
6.52M
1:00:26
Rank: #2415 (+146)
1.81M6.52M
43:46 | 9:18/mi
10.89M
1:39:32
Rank: #2255 (+160)
6.52M10.89M
39:06 | 8:57/mi
Garmin Hill Challenge· 11.40 mi
1:45:00
Rank: #2207 (+48)
10.89MGarmin Hill Challenge
5:28 | 10:43/mi
14.95M
2:15:04
Rank: #2179 (+28)
Garmin Hill Challenge14.95M
30:04 | 8:28/mi
18M
2:46:48
Rank: #2111 (+68)
14.95M18M
31:44 | 10:24/mi
24.69M
3:53:27
Rank: #1984 (+127)
18M24.69M
1:06:39 | 9:58/mi
Finish· 26.22 mi
4:09:00
Rank: #2025 (-41)
24.69MFinish
15:33 | 10:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:2416:409:1216:40
9:12
-
6.52M
6.52 mi06:23:101:00:269:1643:46
9:18
+0:06
10.89M
10.89 mi07:02:161:39:329:0839:06
8:57
-0:21
Garmin Hill Challenge
11.40 mi07:07:441:45:009:135:28
10:43
+1:46
14.95M
14.95 mi07:37:482:15:049:0230:04
8:28
-2:15
18M
18.00 mi08:09:322:46:489:1631:44
10:24
+1:56
24.69M
24.69 mi09:16:113:53:279:271:06:39
9:58
-0:26
Finish
26.22 mi09:31:444:09:009:3015:33
10:10
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:30 /mi

Slowest Pace

10:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:36

52% of race

Time at Steady Pace

1:22:12

33% of race

Time at Slower Pace

37:12

15% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:2416:409:1216:40
9:12
#2561
6.52M
6.52 mi06:23:101:00:269:1643:46
9:18
#2415
10.89M
10.89 mi07:02:161:39:329:0839:06
8:57
#2255
Garmin Hill Challenge
11.40 mi07:07:441:45:009:135:28
10:43
#2207
14.95M
14.95 mi07:37:482:15:049:0230:04
8:28
#2179
18M
18.00 mi08:09:322:46:489:1631:44
10:24
#2111
24.69M
24.69 mi09:16:113:53:279:271:06:39
9:58
#1984
Finish
26.22 mi09:31:444:09:009:3015:33
10:10
#2025
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi256121084382561(Top 45%)2108(Top 51%)438(Top 53%)
6.52M6.52 mi4.71 mi2415+1462006+102420+182397(Top 42%)2000(Top 48%)418(Top 51%)
10.89M10.89 mi4.37 mi2255+1601885+121392+282017(Top 35%)1705(Top 41%)360(Top 44%)
Garmin Hill Challenge11.40 mi0.51 mi2207+481850+35382+101892(Top 33%)1602(Top 39%)328(Top 40%)
14.95M14.95 mi3.55 mi2179+281829+213822163(Top 38%)1811(Top 44%)369(Top 45%)
18M18.00 mi3.05 mi2111+681768+61366+162105(Top 37%)1750(Top 42%)351(Top 42%)
24.69M24.69 mi6.69 mi1984+1271658+110338+281900(Top 33%)1546(Top 37%)310(Top 38%)
Finish26.22 mi1.53 mi2025-411680-22347-92918(Top 51%)2193(Top 53%)443(Top 54%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 45%
×1human
+6ft-10ft

Overall

2561

Males

2108

M30-34

441

1.81M→6.52M

1.8 - 6.5 mi

Top 42%
×16stories
+275ft-93ft

Overall

2397

Males

2000

M30-34

420

6.52M→10.89M

6.5 - 10.9 mi

Top 35%
×20stories
+201ft-318ft

Overall

2017

Males

1705

M30-34

361

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 33%
×11stories
+134ft-79ft

Overall

1892

Males

1602

M30-34

329

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 38%
×17stories
+251ft-225ft

Overall

2163

Males

1811

M30-34

370

14.95M→18M

14.9 - 18.0 mi

Top 37%
×12stories
+165ft-60ft

Overall

2105

Males

1750

M30-34

352

18M→24.69M

18.0 - 24.7 mi

Top 33%
×22stories
+142ft-377ft

Overall

1900

Males

1546

M30-34

310

24.69M→Finish

24.7 - 26.2 mi

Top 51%
~flat
+2ft-2ft

Overall

2918

Males

2193

M30-34

443

Passing Analysis

Category:
Athletes Passed
870*
Passed By
334
Net Change
+536
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2561
1.81M6.52M244*98+146#2561#2415
6.52M10.89M185*25+160#2415#2255
10.89MGarmin Hill Challenge546+48#2255#2207
Garmin Hill Challenge14.95M73*45+28#2207#2179
14.95M18M10941+68#2179#2111
18M24.69M198*71+127#2111#1984
24.69MFinish7*48-41#1984#2025
TOTALS870*334+536

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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