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SF MARATHON 2024

Andrew Van Alst

Bib: 4749•M•Age: 30

EMERYVILLE, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 35%
Gender (Male)
#0 / 4127
Top 40%
Division (M30-34)
#0 / 826
Top 41%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
15:52
Rank: #1816
Start → 1.81M
15:52 | 8:46/mi
6.52M
56:49
Rank: #1544 (+272)
1.81M → 6.52M
40:57 | 8:42/mi
10.89M
1:33:19
Rank: #1313 (+231)
6.52M → 10.89M
36:30 | 8:21/mi
Garmin Hill Challenge· 11.40 mi
1:38:53
Rank: #1385 (-72)
10.89M → Garmin Hill Challenge
5:34 | 10:55/mi
14.95M
2:07:42
Rank: #1449 (-64)
Garmin Hill Challenge → 14.95M
28:49 | 8:07/mi
18M
2:39:33
Rank: #1579 (-130)
14.95M → 18M
31:51 | 10:27/mi
24.69M
3:51:41
Rank: #1910 (-331)
18M → 24.69M
1:12:08 | 10:47/mi
Finish· 26.22 mi
4:08:02
Rank: #1984 (-74)
24.69M → Finish
16:21 | 10:42/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:2015:528:4615:52
8:46
-
6.52M
6.52 mi06:20:1756:498:4340:57
8:42
-0:04
10.89M
10.89 mi06:56:471:33:198:3436:30
8:21
-0:21
Garmin Hill Challenge
11.40 mi07:02:211:38:538:405:34
10:55
+2:34
14.95M
14.95 mi07:31:102:07:428:3328:49
8:07
-2:48
18M
18.00 mi08:03:012:39:338:5231:51
10:27
+2:20
24.69M
24.69 mi09:15:093:51:419:231:12:08
10:47
+0:20
Finish
26.22 mi09:31:304:08:029:2816:21
10:42
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

9:28 /mi

Slowest Pace

10:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:02:08

49% of race

Time at Steady Pace

2:05:54

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:2015:528:4615:52
8:46
#1816
6.52M
6.52 mi06:20:1756:498:4340:57
8:42
#1544
10.89M
10.89 mi06:56:471:33:198:3436:30
8:21
#1313
Garmin Hill Challenge
11.40 mi07:02:211:38:538:405:34
10:55
#1385
14.95M
14.95 mi07:31:102:07:428:3328:49
8:07
#1449
18M
18.00 mi08:03:012:39:338:5231:51
10:27
#1579
24.69M
24.69 mi09:15:093:51:419:231:12:08
10:47
#1910
Finish
26.22 mi09:31:304:08:029:2816:21
10:42
#1984
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi181615453271816(Top 32%)1545(Top 37%)327(Top 40%)
6.52M6.52 mi4.71 mi1544+2721342+203281+461459(Top 26%)1273(Top 31%)256(Top 31%)
10.89M10.89 mi4.37 mi1313+2311153+189239+421048(Top 18%)937(Top 23%)197(Top 24%)
Garmin Hill Challenge11.40 mi0.51 mi1385-721216-63254-152045(Top 36%)1720(Top 42%)355(Top 43%)
14.95M14.95 mi3.55 mi1449-641263-47266-121633(Top 29%)1406(Top 34%)300(Top 36%)
18M18.00 mi3.05 mi1579-1301359-96283-172135(Top 37%)1768(Top 43%)355(Top 43%)
24.69M24.69 mi6.69 mi1910-3311602-243329-462651(Top 47%)2045(Top 50%)424(Top 51%)
Finish26.22 mi1.53 mi1984-741656-54340-113410(Top 60%)2543(Top 62%)511(Top 62%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 32%
×1human
+6ft-10ft

Overall

1816

Males

1545

M30-34

328

1.81M→6.52M

1.8 - 6.5 mi

Top 26%
×16stories
+275ft-93ft

Overall

1459

Males

1273

M30-34

257

6.52M→10.89M

6.5 - 10.9 mi

Top 18%
×20stories
+201ft-318ft

Overall

1048

Males

937

M30-34

198

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 36%
×11stories
+134ft-79ft

Overall

2045

Males

1720

M30-34

357

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 29%
×17stories
+251ft-225ft

Overall

1633

Males

1406

M30-34

301

14.95M→18M

14.9 - 18.0 mi

Top 37%
×12stories
+165ft-60ft

Overall

2135

Males

1768

M30-34

356

18M→24.69M

18.0 - 24.7 mi

Top 47%
×22stories
+142ft-377ft

Overall

2651

Males

2045

M30-34

424

24.69M→Finish

24.7 - 26.2 mi

Top 60%
~flat
+2ft-2ft

Overall

3410

Males

2543

M30-34

511

Passing Analysis

Category:
Athletes Passed
674*
Passed By
842
Net Change
-168
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1816
1.81M → 6.52M313*41+272#1816#1544
6.52M → 10.89M2332+231#1544#1313
10.89M → Garmin Hill Challenge1385-72#1313#1385
Garmin Hill Challenge → 14.95M3195-64#1385#1449
14.95M → 18M34164-130#1449#1579
18M → 24.69M42*373-331#1579#1910
24.69M → Finish8*82-74#1910#1984
TOTALS674*842-168

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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