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SF MARATHON 2024

Ashley Delosh

Bib: 4665โ€ขFโ€ขAge: 35

Washington, DC

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
19:31
Rank: #4869
Start โ†’ 1.81M
19:31 | 10:47/mi
6.52M
1:15:01
Rank: #5102 (-233)
1.81M โ†’ 6.52M
55:30 | 11:47/mi
10.89M
2:04:53
Rank: #5003 (+99)
6.52M โ†’ 10.89M
49:52 | 11:25/mi
Garmin Hill Challengeยท 11.40 mi
2:11:41
Rank: #4936 (+67)
10.89M โ†’ Garmin Hill Challenge
6:48 | 13:20/mi
14.95M
2:50:45
Rank: #4918 (+18)
Garmin Hill Challenge โ†’ 14.95M
39:04 | 11:00/mi
18M
3:31:29
Rank: #4810 (+108)
14.95M โ†’ 18M
40:44 | 13:21/mi
24.69M
4:59:07
Rank: #4685 (+125)
18M โ†’ 24.69M
1:27:38 | 13:06/mi
Finishยท 26.22 mi
5:17:21
Rank: #4672 (+13)
24.69M โ†’ Finish
18:14 | 11:56/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:5719:3110:4719:31
10:47
-
6.52M
6.52 mi06:41:271:15:0111:3055:30
11:47
+1:00
10.89M
10.89 mi07:31:192:04:5311:2849:52
11:25
-0:22
Garmin Hill Challenge
11.40 mi07:38:072:11:4111:336:48
13:20
+1:55
14.95M
14.95 mi08:17:112:50:4511:2539:04
11:00
-2:20
18M
18.00 mi08:57:553:31:2911:4540:44
13:21
+2:21
24.69M
24.69 mi10:25:334:59:0712:071:27:38
13:06
-0:15
Finish
26.22 mi10:43:475:17:2112:0718:14
11:56
-1:10

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:47 /mi

Average Pace

12:07 /mi

Slowest Pace

13:21 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:48:27

34% of race

Time at Steady Pace

1:13:44

23% of race

Time at Slower Pace

2:15:10

43% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:5719:3110:4719:31
10:47
#4869
6.52M
6.52 mi06:41:271:15:0111:3055:30
11:47
#5102
10.89M
10.89 mi07:31:192:04:5311:2849:52
11:25
#5003
Garmin Hill Challenge
11.40 mi07:38:072:11:4111:336:48
13:20
#4936
14.95M
14.95 mi08:17:112:50:4511:2539:04
11:00
#4918
18M
18.00 mi08:57:553:31:2911:4540:44
13:21
#4810
24.69M
24.69 mi10:25:334:59:0712:071:27:38
13:06
#4685
Finish
26.22 mi10:43:475:17:2112:0718:14
11:56
#4672
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi486911891284869(Top 86%)1189(Top 77%)128(Top 70%)
6.52M6.52 mi4.71 mi5102-2331278-89138-105144(Top 90%)1298(Top 84%)147(Top 80%)
10.89M10.89 mi4.37 mi5003+991227+51134+44836(Top 85%)1178(Top 76%)124(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi4936+671203+24131+33811(Top 67%)824(Top 53%)84(Top 46%)
14.95M14.95 mi3.55 mi4918+181206-3132-14838(Top 85%)1210(Top 78%)137(Top 75%)
18M18.00 mi3.05 mi4810+1081184+22127+54455(Top 78%)1116(Top 72%)125(Top 68%)
24.69M24.69 mi6.69 mi4685+1251171+13129-24382(Top 77%)1131(Top 73%)122(Top 67%)
Finish26.22 mi1.53 mi4672+131170+1130-14316(Top 76%)1129(Top 73%)122(Top 67%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 86%
ร—1human
+6ft-10ft

Overall

4869

Females

1189

F35-39

129

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 90%
ร—16stories
+275ft-93ft

Overall

5144

Females

1298

F35-39

148

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 85%
ร—20stories
+201ft-318ft

Overall

4836

Females

1178

F35-39

125

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 67%
ร—11stories
+134ft-79ft

Overall

3811

Females

824

F35-39

85

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 85%
ร—17stories
+251ft-225ft

Overall

4838

Females

1210

F35-39

138

14.95Mโ†’18M

14.9 - 18.0 mi

Top 78%
ร—12stories
+165ft-60ft

Overall

4455

Females

1116

F35-39

126

18Mโ†’24.69M

18.0 - 24.7 mi

Top 77%
ร—22stories
+142ft-377ft

Overall

4382

Females

1131

F35-39

122

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 76%
~flat
+2ft-2ft

Overall

4316

Females

1129

F35-39

122

Passing Analysis

Category:
Athletes Passed
674*
Passed By
477
Net Change
+197
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4869
1.81M โ†’ 6.52M79*312-233#4869#5102
6.52M โ†’ 10.89M131*32+99#5102#5003
10.89M โ†’ Garmin Hill Challenge692+67#5003#4936
Garmin Hill Challenge โ†’ 14.95M68*50+18#4936#4918
14.95M โ†’ 18M128*20+108#4918#4810
18M โ†’ 24.69M169*44+125#4810#4685
24.69M โ†’ Finish30*17+13#4685#4672
TOTALS674*477+197

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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