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SF MARATHON 2024

Nash Consing

Bib: 4635•M•Age: 25

Brooklyn, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 18%
Gender (Male)
#0 / 4127
Top 22%
Division (M25-29)
#0 / 910
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:06
Rank: #2055
Start → 1.81M
16:06 | 8:54/mi
6.52M
57:10
Rank: #1623 (+432)
1.81M → 6.52M
41:04 | 8:43/mi
10.89M
1:34:09
Rank: #1421 (+202)
6.52M → 10.89M
36:59 | 8:28/mi
Garmin Hill Challenge· 11.40 mi
1:38:49
Rank: #1375 (+46)
10.89M → Garmin Hill Challenge
4:40 | 9:09/mi
14.95M
2:06:54
Rank: #1344 (+31)
Garmin Hill Challenge → 14.95M
28:05 | 7:55/mi
18M
2:35:11
Rank: #1230 (+114)
14.95M → 18M
28:17 | 9:16/mi
24.69M
3:33:48
Rank: #1060 (+170)
18M → 24.69M
58:37 | 8:46/mi
Finish· 26.22 mi
3:45:48
Rank: #1019 (+41)
24.69M → Finish
12:00 | 7:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:0716:068:5416:06
8:54
-
6.52M
6.52 mi06:18:1157:108:4641:04
8:43
-0:11
10.89M
10.89 mi06:55:101:34:098:3936:59
8:28
-0:15
Garmin Hill Challenge
11.40 mi06:59:501:38:498:404:40
9:09
+0:41
14.95M
14.95 mi07:27:552:06:548:2928:05
7:55
-1:14
18M
18.00 mi07:56:122:35:118:3728:17
9:16
+1:21
24.69M
24.69 mi08:54:493:33:488:4058:37
8:46
-0:30
Finish
26.22 mi09:06:493:45:488:3712:00
7:51
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

8:37 /mi

Slowest Pace

9:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:17:04

34% of race

Time at Steady Pace

2:00:27

53% of race

Time at Slower Pace

28:17

13% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:0716:068:5416:06
8:54
#2055
6.52M
6.52 mi06:18:1157:108:4641:04
8:43
#1623
10.89M
10.89 mi06:55:101:34:098:3936:59
8:28
#1421
Garmin Hill Challenge
11.40 mi06:59:501:38:498:404:40
9:09
#1375
14.95M
14.95 mi07:27:552:06:548:2928:05
7:55
#1344
18M
18.00 mi07:56:122:35:118:3728:17
9:16
#1230
24.69M
24.69 mi08:54:493:33:488:4058:37
8:46
#1060
Finish
26.22 mi09:06:493:45:488:3712:00
7:51
#1019
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi205517203952055(Top 36%)1720(Top 42%)395(Top 43%)
6.52M6.52 mi4.71 mi1623+4321405+315338+571495(Top 26%)1299(Top 31%)323(Top 35%)
10.89M10.89 mi4.37 mi1421+2021241+164313+251196(Top 21%)1052(Top 25%)268(Top 29%)
Garmin Hill Challenge11.40 mi0.51 mi1375+461207+34305+81104(Top 19%)978(Top 24%)260(Top 29%)
14.95M14.95 mi3.55 mi1344+311181+26300+51359(Top 24%)1186(Top 29%)292(Top 32%)
18M18.00 mi3.05 mi1230+1141090+91271+29956(Top 17%)848(Top 21%)222(Top 24%)
24.69M24.69 mi6.69 mi1060+170932+158236+35840(Top 15%)725(Top 18%)187(Top 21%)
Finish26.22 mi1.53 mi1019+41893+39224+12635(Top 11%)550(Top 13%)134(Top 15%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 36%
×1human
+6ft-10ft

Overall

2055

Males

1720

M25-29

396

1.81M→6.52M

1.8 - 6.5 mi

Top 26%
×16stories
+275ft-93ft

Overall

1495

Males

1299

M25-29

324

6.52M→10.89M

6.5 - 10.9 mi

Top 21%
×20stories
+201ft-318ft

Overall

1196

Males

1052

M25-29

268

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%
×11stories
+134ft-79ft

Overall

1104

Males

978

M25-29

260

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 24%
×17stories
+251ft-225ft

Overall

1359

Males

1186

M25-29

292

14.95M→18M

14.9 - 18.0 mi

Top 17%
×12stories
+165ft-60ft

Overall

956

Males

848

M25-29

222

18M→24.69M

18.0 - 24.7 mi

Top 15%
×22stories
+142ft-377ft

Overall

840

Males

725

M25-29

187

24.69M→Finish

24.7 - 26.2 mi

Top 11%
~flat
+2ft-2ft

Overall

635

Males

550

M25-29

134

Passing Analysis

Category:
Athletes Passed
1174*
Passed By
138
Net Change
+1036
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2055
1.81M → 6.52M457*25+432#2055#1623
6.52M → 10.89M21311+202#1623#1421
10.89M → Garmin Hill Challenge6923+46#1421#1375
Garmin Hill Challenge → 14.95M6534+31#1375#1344
14.95M → 18M1228+114#1344#1230
18M → 24.69M199*29+170#1230#1060
24.69M → Finish49*8+41#1060#1019
TOTALS1174*138+1036

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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