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SF MARATHON 2024

Marlon Tingzon

Bib: 4590•M•Age: 38

Pleasant Hill, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:48
Rank: #2679
Start → 1.81M
16:48 | 9:17/mi
6.52M
1:01:30
Rank: #2643 (+36)
1.81M → 6.52M
44:42 | 9:29/mi
10.89M
1:43:10
Rank: #2694 (-51)
6.52M → 10.89M
41:40 | 9:32/mi
Garmin Hill Challenge· 11.40 mi
1:49:28
Rank: #2717 (-23)
10.89M → Garmin Hill Challenge
6:18 | 12:21/mi
14.95M
2:21:49
Rank: #2753 (-36)
Garmin Hill Challenge → 14.95M
32:21 | 9:07/mi
18M
2:57:27
Rank: #2860 (-107)
14.95M → 18M
35:38 | 11:41/mi
24.69M
4:16:48
Rank: #3068 (-208)
18M → 24.69M
1:19:21 | 11:52/mi
Finish· 26.22 mi
4:34:12
Rank: #3128 (-60)
24.69M → Finish
17:24 | 11:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:5116:489:1716:48
9:17
-
6.52M
6.52 mi06:22:331:01:309:2644:42
9:29
+0:12
10.89M
10.89 mi07:04:131:43:109:2841:40
9:32
+0:03
Garmin Hill Challenge
11.40 mi07:10:311:49:289:366:18
12:21
+2:49
14.95M
14.95 mi07:42:522:21:499:2932:21
9:07
-3:14
18M
18.00 mi08:18:302:57:279:5235:38
11:41
+2:34
24.69M
24.69 mi09:37:514:16:4810:241:19:21
11:52
+0:11
Finish
26.22 mi09:55:154:34:1210:2817:24
11:23
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:28 /mi

Slowest Pace

12:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:31

49% of race

Time at Steady Pace

2:12:23

48% of race

Time at Slower Pace

6:18

2% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:5116:489:1716:48
9:17
#2679
6.52M
6.52 mi06:22:331:01:309:2644:42
9:29
#2643
10.89M
10.89 mi07:04:131:43:109:2841:40
9:32
#2694
Garmin Hill Challenge
11.40 mi07:10:311:49:289:366:18
12:21
#2717
14.95M
14.95 mi07:42:522:21:499:2932:21
9:07
#2753
18M
18.00 mi08:18:302:57:279:5235:38
11:41
#2860
24.69M
24.69 mi09:37:514:16:4810:241:19:21
11:52
#3068
Finish
26.22 mi09:55:154:34:1210:2817:24
11:23
#3128
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi267921903222679(Top 47%)2190(Top 53%)322(Top 56%)
6.52M6.52 mi4.71 mi2643+362178+123222641(Top 46%)2173(Top 53%)321(Top 56%)
10.89M10.89 mi4.37 mi2694-512201-23328-62827(Top 50%)2283(Top 55%)336(Top 59%)
Garmin Hill Challenge11.40 mi0.51 mi2717-232217-163283168(Top 56%)2535(Top 61%)360(Top 63%)
14.95M14.95 mi3.55 mi2753-362248-31332-42969(Top 52%)2385(Top 58%)346(Top 60%)
18M18.00 mi3.05 mi2860-1072308-60340-83280(Top 58%)2559(Top 62%)371(Top 65%)
24.69M24.69 mi6.69 mi3068-2082417-109359-193538(Top 62%)2646(Top 64%)388(Top 68%)
Finish26.22 mi1.53 mi3128-602453-36365-63979(Top 70%)2939(Top 71%)424(Top 74%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 47%
×1human
+6ft-10ft

Overall

2679

Males

2190

M35-39

323

1.81M→6.52M

1.8 - 6.5 mi

Top 46%
×16stories
+275ft-93ft

Overall

2641

Males

2173

M35-39

321

6.52M→10.89M

6.5 - 10.9 mi

Top 50%
×20stories
+201ft-318ft

Overall

2827

Males

2283

M35-39

336

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 56%
×11stories
+134ft-79ft

Overall

3168

Males

2535

M35-39

360

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 52%
×17stories
+251ft-225ft

Overall

2969

Males

2385

M35-39

346

14.95M→18M

14.9 - 18.0 mi

Top 58%
×12stories
+165ft-60ft

Overall

3280

Males

2559

M35-39

371

18M→24.69M

18.0 - 24.7 mi

Top 62%
×22stories
+142ft-377ft

Overall

3538

Males

2646

M35-39

388

24.69M→Finish

24.7 - 26.2 mi

Top 70%
~flat
+2ft-2ft

Overall

3979

Males

2939

M35-39

424

Passing Analysis

Category:
Athletes Passed
483*
Passed By
932
Net Change
-449
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2679
1.81M → 6.52M188*152+36#2679#2643
6.52M → 10.89M74*125-51#2643#2694
10.89M → Garmin Hill Challenge1740-23#2694#2717
Garmin Hill Challenge → 14.95M50*86-36#2717#2753
14.95M → 18M47154-107#2753#2860
18M → 24.69M97*305-208#2860#3068
24.69M → Finish10*70-60#3068#3128
TOTALS483*932-449

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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