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SF MARATHON 2024

Lauren Dwornik

Bib: 4572•F•Age: 36

Victoria, BC

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 44%
Gender (Female)
#0 / 1546
Top 32%
Division (F35-39)
#0 / 183
Top 27%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
17:15
Rank: #3058
Start → 1.81M
17:15 | 9:32/mi
6.52M
1:03:20
Rank: #3060 (-2)
1.81M → 6.52M
46:05 | 9:47/mi
10.89M
1:45:35
Rank: #2995 (+65)
6.52M → 10.89M
42:15 | 9:40/mi
Garmin Hill Challenge· 11.40 mi
1:52:13
Rank: #3031 (-36)
10.89M → Garmin Hill Challenge
6:38 | 13:00/mi
14.95M
2:24:01
Rank: #2951 (+80)
Garmin Hill Challenge → 14.95M
31:48 | 8:57/mi
18M
2:57:08
Rank: #2836 (+115)
14.95M → 18M
33:07 | 10:52/mi
24.69M
4:05:42
Rank: #2520 (+316)
18M → 24.69M
1:08:34 | 10:15/mi
Finish· 26.22 mi
4:20:33
Rank: #2501 (+19)
24.69M → Finish
14:51 | 9:43/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:5417:159:3217:15
9:32
-
6.52M
6.52 mi06:23:591:03:209:4346:05
9:47
+0:15
10.89M
10.89 mi07:06:141:45:359:4242:15
9:40
-0:07
Garmin Hill Challenge
11.40 mi07:12:521:52:139:516:38
13:00
+3:20
14.95M
14.95 mi07:44:402:24:019:3831:48
8:57
-4:03
18M
18.00 mi08:17:472:57:089:5033:07
10:52
+1:55
24.69M
24.69 mi09:26:214:05:429:571:08:34
10:15
-0:37
Finish
26.22 mi09:41:124:20:339:5714:51
9:43
-0:32

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:57 /mi

Average Pace

9:57 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

31:48

12% of race

Time at Steady Pace

3:09:00

73% of race

Time at Slower Pace

39:45

15% of race

Average Pace: 9:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:5417:159:3217:15
9:32
#3058
6.52M
6.52 mi06:23:591:03:209:4346:05
9:47
#3060
10.89M
10.89 mi07:06:141:45:359:4242:15
9:40
#2995
Garmin Hill Challenge
11.40 mi07:12:521:52:139:516:38
13:00
#3031
14.95M
14.95 mi07:44:402:24:019:3831:48
8:57
#2951
18M
18.00 mi08:17:472:57:089:5033:07
10:52
#2836
24.69M
24.69 mi09:26:214:05:429:571:08:34
10:15
#2520
Finish
26.22 mi09:41:124:20:339:5714:51
9:43
#2501
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi3058594583058(Top 54%)594(Top 38%)58(Top 32%)
6.52M6.52 mi4.71 mi3060-2591+360-23090(Top 54%)596(Top 39%)60(Top 33%)
10.89M10.89 mi4.37 mi2995+65573+1859+12960(Top 52%)571(Top 37%)57(Top 31%)
Garmin Hill Challenge11.40 mi0.51 mi3031-36584-1160-13614(Top 63%)769(Top 50%)72(Top 39%)
14.95M14.95 mi3.55 mi2951+80560+2458+22750(Top 48%)515(Top 33%)50(Top 27%)
18M18.00 mi3.05 mi2836+115538+2253+52490(Top 44%)464(Top 30%)41(Top 22%)
24.69M24.69 mi6.69 mi2520+316490+4848+52172(Top 38%)426(Top 28%)40(Top 22%)
Finish26.22 mi1.53 mi2501+1949049-12454(Top 43%)557(Top 36%)51(Top 28%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 54%
×1human
+6ft-10ft

Overall

3058

Females

594

F35-39

59

1.81M→6.52M

1.8 - 6.5 mi

Top 54%
×16stories
+275ft-93ft

Overall

3090

Females

596

F35-39

61

6.52M→10.89M

6.5 - 10.9 mi

Top 52%
×20stories
+201ft-318ft

Overall

2960

Females

571

F35-39

58

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-79ft

Overall

3614

Females

769

F35-39

73

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 48%
×17stories
+251ft-225ft

Overall

2750

Females

515

F35-39

51

14.95M→18M

14.9 - 18.0 mi

Top 44%
×12stories
+165ft-60ft

Overall

2490

Females

464

F35-39

42

18M→24.69M

18.0 - 24.7 mi

Top 38%
×22stories
+142ft-377ft

Overall

2172

Females

426

F35-39

40

24.69M→Finish

24.7 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2454

Females

557

F35-39

51

Passing Analysis

Category:
Athletes Passed
1008*
Passed By
451
Net Change
+557
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3058
1.81M → 6.52M196*198-2#3058#3060
6.52M → 10.89M145*80+65#3060#2995
10.89M → Garmin Hill Challenge2056-36#2995#3031
Garmin Hill Challenge → 14.95M108*28+80#3031#2951
14.95M → 18M14833+115#2951#2836
18M → 24.69M351*35+316#2836#2520
24.69M → Finish40*21+19#2520#2501
TOTALS1008*451+557

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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