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SF MARATHON 2024

Lauren Miller

Bib: 4540•F•Age: 28

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 4%
Gender (Female)
#0 / 1546
Top 1%
Division (F25-29)
#0 / 409
Top 1%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
13:22
Rank: #388
Start → 1.81M
13:22 | 7:23/mi
6.52M
49:19
Rank: #412 (-24)
1.81M → 6.52M
35:57 | 7:38/mi
10.89M
1:22:36
Rank: #409 (+3)
6.52M → 10.89M
33:17 | 7:37/mi
Garmin Hill Challenge· 11.40 mi
1:26:31
Rank: #398 (+11)
10.89M → Garmin Hill Challenge
3:55 | 7:41/mi
14.95M
1:50:38
Rank: #379 (+19)
Garmin Hill Challenge → 14.95M
24:07 | 6:48/mi
18M
2:14:43
Rank: #316 (+63)
14.95M → 18M
24:05 | 7:54/mi
24.69M
3:06:13
Rank: #257 (+59)
18M → 24.69M
51:30 | 7:42/mi
Finish· 26.22 mi
3:16:49
Rank: #246 (+11)
24.69M → Finish
10:36 | 6:56/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:2213:227:2313:22
7:23
-
6.52M
6.52 mi06:05:1949:197:3435:57
7:38
+0:15
10.89M
10.89 mi06:38:361:22:367:3533:17
7:37
-0:01
Garmin Hill Challenge
11.40 mi06:42:311:26:317:353:55
7:41
+0:04
14.95M
14.95 mi07:06:381:50:387:2424:07
6:48
-0:53
18M
18.00 mi07:30:432:14:437:2924:05
7:54
+1:06
24.69M
24.69 mi08:22:133:06:137:3351:30
7:42
-0:12
Finish
26.22 mi08:32:493:16:497:3110:36
6:56
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:31 /mi

Slowest Pace

7:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

48:05

24% of race

Time at Steady Pace

2:28:44

76% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:2213:227:2313:22
7:23
#388
6.52M
6.52 mi06:05:1949:197:3435:57
7:38
#412
10.89M
10.89 mi06:38:361:22:367:3533:17
7:37
#409
Garmin Hill Challenge
11.40 mi06:42:311:26:317:353:55
7:41
#398
14.95M
14.95 mi07:06:381:50:387:2424:07
6:48
#379
18M
18.00 mi07:30:432:14:437:2924:05
7:54
#316
24.69M
24.69 mi08:22:133:06:137:3351:30
7:42
#257
Finish
26.22 mi08:32:493:16:497:3110:36
6:56
#246
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi388308388(Top 7%)30(Top 2%)8(Top 2%)
6.52M6.52 mi4.71 mi412-2434-411-3437(Top 8%)34(Top 2%)11(Top 3%)
10.89M10.89 mi4.37 mi409+335-111402(Top 7%)30(Top 2%)11(Top 3%)
Garmin Hill Challenge11.40 mi0.51 mi398+1130+511487(Top 9%)42(Top 3%)13(Top 3%)
14.95M14.95 mi3.55 mi379+1927+38+3331(Top 6%)21(Top 1%)5(Top 1%)
18M18.00 mi3.05 mi316+6322+56+2163(Top 3%)10(Top 0.6%)3(Top 0.7%)
24.69M24.69 mi6.69 mi257+5920+25+1223(Top 4%)20(Top 1%)5(Top 1%)
Finish26.22 mi1.53 mi246+1119+15177(Top 3%)21(Top 1%)4(Top 1.0%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 7%
×1human
+6ft-10ft

Overall

388

Females

30

F25-29

8

1.81M→6.52M

1.8 - 6.5 mi

Top 8%
×16stories
+275ft-93ft

Overall

437

Females

34

F25-29

11

6.52M→10.89M

6.5 - 10.9 mi

Top 7%
×20stories
+201ft-318ft

Overall

402

Females

30

F25-29

11

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-79ft

Overall

487

Females

42

F25-29

13

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 6%
×17stories
+251ft-225ft

Overall

331

Females

21

F25-29

5

14.95M→18M

14.9 - 18.0 mi

Top 3%
×12stories
+165ft-60ft

Overall

163

Females

10

F25-29

3

18M→24.69M

18.0 - 24.7 mi

Top 4%
×22stories
+142ft-377ft

Overall

223

Females

20

F25-29

5

24.69M→Finish

24.7 - 26.2 mi

Top 3%
~flat
+2ft-2ft

Overall

177

Females

21

F25-29

4

Passing Analysis

Category:
Athletes Passed
220*
Passed By
78
Net Change
+142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#388
1.81M → 6.52M19*43-24#388#412
6.52M → 10.89M1714+3#412#409
10.89M → Garmin Hill Challenge165+11#409#398
Garmin Hill Challenge → 14.95M256+19#398#379
14.95M → 18M630+63#379#316
18M → 24.69M66*7+59#316#257
24.69M → Finish143+11#257#246
TOTALS220*78+142

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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