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SF MARATHON 2024

Russell Wood

Bib: 4519•M•Age: 65

Christchurch

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M65-69)
#0 / 32
Top 34%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:04
Rank: #2884
Start → 1.81M
17:04 | 9:26/mi
6.52M
1:04:14
Rank: #3267 (-383)
1.81M → 6.52M
47:10 | 10:01/mi
10.89M
1:47:45
Rank: #3272 (-5)
6.52M → 10.89M
43:31 | 9:57/mi
Garmin Hill Challenge· 11.40 mi
1:54:35
Rank: #3306 (-34)
10.89M → Garmin Hill Challenge
6:50 | 13:24/mi
14.95M
2:28:42
Rank: #3334 (-28)
Garmin Hill Challenge → 14.95M
34:07 | 9:37/mi
18M
3:04:51
Rank: #3340 (-6)
14.95M → 18M
36:09 | 11:51/mi
24.69M
4:24:41
Rank: #3408 (-68)
18M → 24.69M
1:19:50 | 11:56/mi
Finish· 26.22 mi
4:41:11
Rank: #3405 (+3)
24.69M → Finish
16:30 | 10:48/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:5217:049:2617:04
9:26
-
6.52M
6.52 mi06:29:021:04:149:5147:10
10:01
+0:35
10.89M
10.89 mi07:12:331:47:459:5443:31
9:57
-0:04
Garmin Hill Challenge
11.40 mi07:19:231:54:3510:036:50
13:24
+3:27
14.95M
14.95 mi07:53:302:28:429:5734:07
9:37
-3:47
18M
18.00 mi08:29:393:04:5110:1636:09
11:51
+2:14
24.69M
24.69 mi09:49:294:24:4110:431:19:50
11:56
+0:05
Finish
26.22 mi10:05:594:41:1110:4416:30
10:48
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

10:44 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:52

50% of race

Time at Steady Pace

16:30

6% of race

Time at Slower Pace

2:02:49

44% of race

Average Pace: 10:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:5217:049:2617:04
9:26
#2884
6.52M
6.52 mi06:29:021:04:149:5147:10
10:01
#3267
10.89M
10.89 mi07:12:331:47:459:5443:31
9:57
#3272
Garmin Hill Challenge
11.40 mi07:19:231:54:3510:036:50
13:24
#3306
14.95M
14.95 mi07:53:302:28:429:5734:07
9:37
#3334
18M
18.00 mi08:29:393:04:5110:1636:09
11:51
#3340
24.69M
24.69 mi09:49:294:24:4110:431:19:50
11:56
#3408
Finish
26.22 mi10:05:594:41:1110:4416:30
10:48
#3405
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
1.81M1.81 mi1.81 mi2884233482884(Top 51%)2334(Top 57%)8(Top 25%)
6.52M6.52 mi4.71 mi3267-3832598-26411-33382(Top 59%)2676(Top 65%)12(Top 38%)
10.89M10.89 mi4.37 mi3272-52601-310+13317(Top 58%)2639(Top 64%)11(Top 34%)
Garmin Hill Challenge11.40 mi0.51 mi3306-342625-2411-13834(Top 67%)2988(Top 72%)13(Top 41%)
14.95M14.95 mi3.55 mi3334-282645-20113564(Top 63%)2789(Top 68%)13(Top 41%)
18M18.00 mi3.05 mi3340-62648-3113416(Top 60%)2649(Top 64%)11(Top 34%)
24.69M24.69 mi6.69 mi3408-682642+6113602(Top 63%)2692(Top 65%)11(Top 34%)
Finish26.22 mi1.53 mi3405+32634+8113492(Top 61%)2600(Top 63%)10(Top 31%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 51%
×1human
+6ft-10ft

Overall

2884

Males

2334

M65-69

8

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3382

Males

2676

M65-69

12

6.52M→10.89M

6.5 - 10.9 mi

Top 58%
×20stories
+201ft-318ft

Overall

3317

Males

2639

M65-69

11

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 67%
×11stories
+134ft-79ft

Overall

3834

Males

2988

M65-69

13

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3564

Males

2789

M65-69

13

14.95M→18M

14.9 - 18.0 mi

Top 60%
×12stories
+165ft-60ft

Overall

3416

Males

2649

M65-69

11

18M→24.69M

18.0 - 24.7 mi

Top 63%
×22stories
+142ft-377ft

Overall

3602

Males

2692

M65-69

11

24.69M→Finish

24.7 - 26.2 mi

Top 61%
~flat
+2ft-2ft

Overall

3492

Males

2600

M65-69

10

Passing Analysis

Category:
Athletes Passed
549*
Passed By
1070
Net Change
-521
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2884
1.81M → 6.52M79*462-383#2884#3267
6.52M → 10.89M101*106-5#3267#3272
10.89M → Garmin Hill Challenge2458-34#3272#3306
Garmin Hill Challenge → 14.95M69*97-28#3306#3334
14.95M → 18M9399-6#3334#3340
18M → 24.69M146*214-68#3340#3408
24.69M → Finish37*34+3#3408#3405
TOTALS549*1070-521

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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