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SF MARATHON 2024

Loan Mong

Bib: 4513•F•Age: 30

San francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 40%
Gender (Female)
#0 / 1546
Top 27%
Division (F30-34)
#0 / 294
Top 29%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:59
Rank: #2830
Start → 1.81M
16:59 | 9:23/mi
6.52M
1:02:34
Rank: #2864 (-34)
1.81M → 6.52M
45:35 | 9:41/mi
10.89M
1:43:53
Rank: #2779 (+85)
6.52M → 10.89M
41:19 | 9:27/mi
Garmin Hill Challenge· 11.40 mi
1:49:58
Rank: #2761 (+18)
10.89M → Garmin Hill Challenge
6:05 | 11:55/mi
14.95M
2:20:23
Rank: #2627 (+134)
Garmin Hill Challenge → 14.95M
30:25 | 8:34/mi
18M
2:53:07
Rank: #2539 (+88)
14.95M → 18M
32:44 | 10:44/mi
24.69M
4:01:51
Rank: #2349 (+190)
18M → 24.69M
1:08:44 | 10:16/mi
Finish· 26.22 mi
4:15:13
Rank: #2270 (+79)
24.69M → Finish
13:22 | 8:45/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:3616:599:2316:59
9:23
-
6.52M
6.52 mi06:29:111:02:349:3645:35
9:41
+0:18
10.89M
10.89 mi07:10:301:43:539:3241:19
9:27
-0:14
Garmin Hill Challenge
11.40 mi07:16:351:49:589:396:05
11:55
+2:28
14.95M
14.95 mi07:47:002:20:239:2330:25
8:34
-3:21
18M
18.00 mi08:19:442:53:079:3732:44
10:44
+2:10
24.69M
24.69 mi09:28:284:01:519:481:08:44
10:16
-0:28
Finish
26.22 mi09:41:504:15:139:4413:22
8:45
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:44 /mi

Slowest Pace

11:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:47

17% of race

Time at Steady Pace

1:43:53

41% of race

Time at Slower Pace

1:47:33

42% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:3616:599:2316:59
9:23
#2830
6.52M
6.52 mi06:29:111:02:349:3645:35
9:41
#2864
10.89M
10.89 mi07:10:301:43:539:3241:19
9:27
#2779
Garmin Hill Challenge
11.40 mi07:16:351:49:589:396:05
11:55
#2761
14.95M
14.95 mi07:47:002:20:239:2330:25
8:34
#2627
18M
18.00 mi08:19:442:53:079:3732:44
10:44
#2539
24.69M
24.69 mi09:28:284:01:519:481:08:44
10:16
#2349
Finish
26.22 mi09:41:504:15:139:4413:22
8:45
#2270
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi2830525992830(Top 50%)525(Top 34%)99(Top 34%)
6.52M6.52 mi4.71 mi2864-34531-6103-42905(Top 51%)534(Top 35%)103(Top 35%)
10.89M10.89 mi4.37 mi2779+85507+2497+62724(Top 48%)503(Top 33%)97(Top 33%)
Garmin Hill Challenge11.40 mi0.51 mi2761+18501+695+22858(Top 50%)531(Top 34%)113(Top 38%)
14.95M14.95 mi3.55 mi2627+134467+3491+42293(Top 40%)377(Top 24%)82(Top 28%)
18M18.00 mi3.05 mi2539+88445+22912386(Top 42%)431(Top 28%)93(Top 32%)
24.69M24.69 mi6.69 mi2349+190434+1189+22190(Top 38%)433(Top 28%)86(Top 29%)
Finish26.22 mi1.53 mi2270+79417+1784+51448(Top 25%)273(Top 18%)60(Top 20%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 50%
×1human
+6ft-10ft

Overall

2830

Females

525

F30-34

99

1.81M→6.52M

1.8 - 6.5 mi

Top 51%
×16stories
+275ft-93ft

Overall

2905

Females

534

F30-34

103

6.52M→10.89M

6.5 - 10.9 mi

Top 48%
×20stories
+201ft-318ft

Overall

2724

Females

503

F30-34

98

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 50%
×11stories
+134ft-79ft

Overall

2858

Females

531

F30-34

115

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 40%
×17stories
+251ft-225ft

Overall

2293

Females

377

F30-34

83

14.95M→18M

14.9 - 18.0 mi

Top 42%
×12stories
+165ft-60ft

Overall

2386

Females

431

F30-34

94

18M→24.69M

18.0 - 24.7 mi

Top 38%
×22stories
+142ft-377ft

Overall

2190

Females

433

F30-34

86

24.69M→Finish

24.7 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1448

Females

273

F30-34

60

Passing Analysis

Category:
Athletes Passed
963*
Passed By
403
Net Change
+560
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2830
1.81M → 6.52M167*201-34#2830#2864
6.52M → 10.89M148*63+85#2864#2779
10.89M → Garmin Hill Challenge3618+18#2779#2761
Garmin Hill Challenge → 14.95M142*8+134#2761#2627
14.95M → 18M13143+88#2627#2539
18M → 24.69M255*65+190#2539#2349
24.69M → Finish84*5+79#2349#2270
TOTALS963*403+560

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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