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SF MARATHON 2024

Colleen Flanagan

Bib: 4501•F•Age: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 36%
Gender (Female)
#0 / 1546
Top 22%
Division (F30-34)
#0 / 294
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:25
Rank: #1423
Start → 1.81M
15:25 | 8:31/mi
6.52M
55:55
Rank: #1334 (+89)
1.81M → 6.52M
40:30 | 8:36/mi
10.89M
1:34:12
Rank: #1430 (-96)
6.52M → 10.89M
38:17 | 8:46/mi
Garmin Hill Challenge· 11.40 mi
1:39:15
Rank: #1440 (-10)
10.89M → Garmin Hill Challenge
5:03 | 9:54/mi
14.95M
2:08:29
Rank: #1523 (-83)
Garmin Hill Challenge → 14.95M
29:14 | 8:14/mi
18M
2:43:17
Rank: #1874 (-351)
14.95M → 18M
34:48 | 11:25/mi
24.69M
3:55:52
Rank: #2074 (-200)
18M → 24.69M
1:12:35 | 10:51/mi
Finish· 26.22 mi
4:09:48
Rank: #2052 (+22)
24.69M → Finish
13:56 | 9:07/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:2815:258:3115:25
8:31
-
6.52M
6.52 mi06:16:5855:558:3540:30
8:36
+0:05
10.89M
10.89 mi06:55:151:34:128:3938:17
8:46
+0:10
Garmin Hill Challenge
11.40 mi07:00:181:39:158:425:03
9:54
+1:08
14.95M
14.95 mi07:29:322:08:298:3629:14
8:14
-1:40
18M
18.00 mi08:04:202:43:179:0434:48
11:25
+3:11
24.69M
24.69 mi09:16:553:55:529:331:12:35
10:51
-0:34
Finish
26.22 mi09:30:514:09:489:3213:56
9:07
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:14 /mi

Average Pace

9:32 /mi

Slowest Pace

11:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:39

18% of race

Time at Steady Pace

1:32:43

37% of race

Time at Slower Pace

1:52:26

45% of race

Average Pace: 9:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:2815:258:3115:25
8:31
#1423
6.52M
6.52 mi06:16:5855:558:3540:30
8:36
#1334
10.89M
10.89 mi06:55:151:34:128:3938:17
8:46
#1430
Garmin Hill Challenge
11.40 mi07:00:181:39:158:425:03
9:54
#1440
14.95M
14.95 mi07:29:322:08:298:3629:14
8:14
#1523
18M
18.00 mi08:04:202:43:179:0434:48
11:25
#1874
24.69M
24.69 mi09:16:553:55:529:331:12:35
10:51
#2074
Finish
26.22 mi09:30:514:09:489:3213:56
9:07
#2052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi1423172371423(Top 25%)172(Top 11%)37(Top 13%)
6.52M6.52 mi4.71 mi1334+89159+13371322(Top 23%)164(Top 11%)40(Top 14%)
10.89M10.89 mi4.37 mi1430-96180-21371746(Top 31%)249(Top 16%)58(Top 20%)
Garmin Hill Challenge11.40 mi0.51 mi1440-10178+238-11345(Top 24%)160(Top 10%)34(Top 12%)
14.95M14.95 mi3.55 mi1523-83199-2139-11831(Top 32%)260(Top 17%)56(Top 19%)
18M18.00 mi3.05 mi1874-351278-7959-203060(Top 54%)635(Top 41%)133(Top 45%)
24.69M24.69 mi6.69 mi2074-200351-7373-142707(Top 48%)621(Top 40%)129(Top 44%)
Finish26.22 mi1.53 mi2052+22346+5731832(Top 32%)364(Top 24%)75(Top 26%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 25%
×1human
+6ft-10ft

Overall

1423

Females

172

F30-34

37

1.81M→6.52M

1.8 - 6.5 mi

Top 23%
×16stories
+275ft-93ft

Overall

1322

Females

164

F30-34

40

6.52M→10.89M

6.5 - 10.9 mi

Top 31%
×20stories
+201ft-318ft

Overall

1746

Females

249

F30-34

59

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 24%
×11stories
+134ft-79ft

Overall

1345

Females

160

F30-34

35

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 32%
×17stories
+251ft-225ft

Overall

1831

Females

260

F30-34

57

14.95M→18M

14.9 - 18.0 mi

Top 54%
×12stories
+165ft-60ft

Overall

3060

Females

635

F30-34

134

18M→24.69M

18.0 - 24.7 mi

Top 48%
×22stories
+142ft-377ft

Overall

2707

Females

621

F30-34

129

24.69M→Finish

24.7 - 26.2 mi

Top 32%
~flat
+2ft-2ft

Overall

1832

Females

364

F30-34

75

Passing Analysis

Category:
Athletes Passed
396*
Passed By
1025
Net Change
-629
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1423
1.81M → 6.52M172*83+89#1423#1334
6.52M → 10.89M29125-96#1334#1430
10.89M → Garmin Hill Challenge4151-10#1430#1440
Garmin Hill Challenge → 14.95M25108-83#1440#1523
14.95M → 18M19370-351#1523#1874
18M → 24.69M76*276-200#1874#2074
24.69M → Finish34*12+22#2074#2052
TOTALS396*1025-629

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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