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SF MARATHON 2024

Polina Gouskova

Bib: 4419โ€ขFโ€ขAge: 31

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
18:13
Rank: #3927
Start โ†’ 1.81M
18:13 | 10:04/mi
6.52M
1:09:15
Rank: #4300 (-373)
1.81M โ†’ 6.52M
51:02 | 10:50/mi
10.89M
1:56:49
Rank: #4316 (-16)
6.52M โ†’ 10.89M
47:34 | 10:53/mi
Garmin Hill Challengeยท 11.40 mi
2:03:24
Rank: #4243 (+73)
10.89M โ†’ Garmin Hill Challenge
6:35 | 12:54/mi
14.95M
2:39:04
Rank: #4184 (+59)
Garmin Hill Challenge โ†’ 14.95M
35:40 | 10:03/mi
18M
3:16:43
Rank: #4100 (+84)
14.95M โ†’ 18M
37:39 | 12:21/mi
24.69M
4:31:18
Rank: #3742 (+358)
18M โ†’ 24.69M
1:14:35 | 11:09/mi
Finishยท 26.22 mi
4:46:42
Rank: #3678 (+64)
24.69M โ†’ Finish
15:24 | 10:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:3318:1310:0418:13
10:04
-
6.52M
6.52 mi06:36:351:09:1510:3751:02
10:50
+0:46
10.89M
10.89 mi07:24:091:56:4910:4447:34
10:53
+0:03
Garmin Hill Challenge
11.40 mi07:30:442:03:2410:496:35
12:54
+2:01
14.95M
14.95 mi08:06:242:39:0410:3835:40
10:03
-2:51
18M
18.00 mi08:44:033:16:4310:5637:39
12:21
+2:18
24.69M
24.69 mi09:58:384:31:1810:591:14:35
11:09
-1:12
Finish
26.22 mi10:14:024:46:4210:5715:24
10:04
-1:05

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

10:57 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

1:09:17

24% of race

Time at Steady Pace

2:53:11

60% of race

Time at Slower Pace

44:14

15% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:3318:1310:0418:13
10:04
#3927
6.52M
6.52 mi06:36:351:09:1510:3751:02
10:50
#4300
10.89M
10.89 mi07:24:091:56:4910:4447:34
10:53
#4316
Garmin Hill Challenge
11.40 mi07:30:442:03:2410:496:35
12:54
#4243
14.95M
14.95 mi08:06:242:39:0410:3835:40
10:03
#4184
18M
18.00 mi08:44:033:16:4310:5637:39
12:21
#4100
24.69M
24.69 mi09:58:384:31:1810:591:14:35
11:09
#3742
Finish
26.22 mi10:14:024:46:4210:5715:24
10:04
#3678
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi39278641723927(Top 69%)864(Top 56%)172(Top 59%)
6.52M6.52 mi4.71 mi4300-373986-122199-274411(Top 77%)1025(Top 66%)213(Top 72%)
10.89M10.89 mi4.37 mi4316-16987-1202-34375(Top 77%)1004(Top 65%)203(Top 69%)
Garmin Hill Challenge11.40 mi0.51 mi4243+73963+24193+93561(Top 63%)750(Top 49%)155(Top 53%)
14.95M14.95 mi3.55 mi4184+59954+9197-44051(Top 71%)921(Top 60%)195(Top 66%)
18M18.00 mi3.05 mi4100+84935+19190+73788(Top 67%)872(Top 56%)179(Top 61%)
24.69M24.69 mi6.69 mi3742+358858+77177+132938(Top 52%)696(Top 45%)148(Top 50%)
Finish26.22 mi1.53 mi3678+64845+13176+12817(Top 49%)682(Top 44%)148(Top 50%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 69%
ร—1human
+6ft-10ft

Overall

3927

Females

864

F30-34

174

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 77%
ร—16stories
+275ft-93ft

Overall

4411

Females

1025

F30-34

215

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 77%
ร—20stories
+201ft-318ft

Overall

4375

Females

1004

F30-34

206

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
ร—11stories
+134ft-79ft

Overall

3561

Females

750

F30-34

157

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 71%
ร—17stories
+251ft-225ft

Overall

4051

Females

921

F30-34

197

14.95Mโ†’18M

14.9 - 18.0 mi

Top 67%
ร—12stories
+165ft-60ft

Overall

3788

Females

872

F30-34

180

18Mโ†’24.69M

18.0 - 24.7 mi

Top 52%
ร—22stories
+142ft-377ft

Overall

2938

Females

696

F30-34

148

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 49%
~flat
+2ft-2ft

Overall

2817

Females

682

F30-34

148

Passing Analysis

Category:
Athletes Passed
1001*
Passed By
752
Net Change
+249
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#3927
1.81M โ†’ 6.52M98*471-373#3927#4300
6.52M โ†’ 10.89M114*130-16#4300#4316
10.89M โ†’ Garmin Hill Challenge796+73#4316#4243
Garmin Hill Challenge โ†’ 14.95M113*54+59#4243#4184
14.95M โ†’ 18M140*56+84#4184#4100
18M โ†’ 24.69M382*24+358#4100#3742
24.69M โ†’ Finish75*11+64#3742#3678
TOTALS1001*752+249

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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