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SF MARATHON 2024

Oscar Ponce De Leon

Bib: 4418•M•Age: 45

Palo Alto, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M45-49)
#0 / 259
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:51
Rank: #2722
Start → 1.81M
16:51 | 9:19/mi
6.52M
1:09:52
Rank: #4411 (-1689)
1.81M → 6.52M
53:01 | 11:15/mi
10.89M
2:01:40
Rank: #4785 (-374)
6.52M → 10.89M
51:48 | 11:51/mi
Garmin Hill Challenge· 11.40 mi
2:09:19
Rank: #4773 (+12)
10.89M → Garmin Hill Challenge
7:39 | 15:00/mi
14.95M
2:53:41
Rank: #5045 (-272)
Garmin Hill Challenge → 14.95M
44:22 | 12:30/mi
18M
3:39:44
Rank: #5094 (-49)
14.95M → 18M
46:03 | 15:06/mi
24.69M
5:14:24
Rank: #5036 (+58)
18M → 24.69M
1:34:40 | 14:09/mi
Finish· 26.22 mi
5:36:09
Rank: #5057 (-21)
24.69M → Finish
21:45 | 14:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:1016:519:1916:51
9:19
-
6.52M
6.52 mi06:41:111:09:5210:4353:01
11:15
+1:56
10.89M
10.89 mi07:32:592:01:4011:1051:48
11:51
+0:36
Garmin Hill Challenge
11.40 mi07:40:382:09:1911:217:39
15:00
+3:09
14.95M
14.95 mi08:25:002:53:4111:3744:22
12:30
-2:30
18M
18.00 mi09:11:033:39:4412:1246:03
15:06
+2:36
24.69M
24.69 mi10:45:435:14:2412:441:34:40
14:09
-0:57
Finish
26.22 mi11:07:285:36:0912:5021:45
14:14
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

12:50 /mi

Slowest Pace

15:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:02

49% of race

Time at Steady Pace

2:50:07

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:1016:519:1916:51
9:19
#2722
6.52M
6.52 mi06:41:111:09:5210:4353:01
11:15
#4411
10.89M
10.89 mi07:32:592:01:4011:1051:48
11:51
#4785
Garmin Hill Challenge
11.40 mi07:40:382:09:1911:217:39
15:00
#4773
14.95M
14.95 mi08:25:002:53:4111:3744:22
12:30
#5045
18M
18.00 mi09:11:033:39:4412:1246:03
15:06
#5094
24.69M
24.69 mi10:45:435:14:2412:441:34:40
14:09
#5036
Finish
26.22 mi11:07:285:36:0912:5021:45
14:14
#5057
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi272222211242722(Top 48%)2221(Top 54%)124(Top 48%)
6.52M6.52 mi4.71 mi4411-16893376-1155200-764806(Top 84%)3640(Top 88%)220(Top 85%)
10.89M10.89 mi4.37 mi4785-3743628-252220-205068(Top 89%)3788(Top 92%)226(Top 87%)
Garmin Hill Challenge11.40 mi0.51 mi4773+123622+6218+24536(Top 80%)3441(Top 83%)185(Top 71%)
14.95M14.95 mi3.55 mi5045-2723776-154225-75444(Top 96%)3978(Top 96%)243(Top 94%)
18M18.00 mi3.05 mi5094-493786-10224+15168(Top 91%)3789(Top 92%)228(Top 88%)
24.69M24.69 mi6.69 mi5036+583738+48225-14886(Top 86%)3576(Top 87%)217(Top 84%)
Finish26.22 mi1.53 mi5057-213740-2227-25257(Top 92%)3815(Top 92%)229(Top 88%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 48%
×1human
+6ft-10ft

Overall

2722

Males

2221

M45-49

125

1.81M→6.52M

1.8 - 6.5 mi

Top 84%
×16stories
+275ft-93ft

Overall

4806

Males

3640

M45-49

221

6.52M→10.89M

6.5 - 10.9 mi

Top 89%
×20stories
+201ft-318ft

Overall

5068

Males

3788

M45-49

227

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-79ft

Overall

4536

Males

3441

M45-49

186

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 96%
×17stories
+251ft-225ft

Overall

5444

Males

3978

M45-49

245

14.95M→18M

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

5168

Males

3789

M45-49

229

18M→24.69M

18.0 - 24.7 mi

Top 86%
×22stories
+142ft-377ft

Overall

4886

Males

3576

M45-49

217

24.69M→Finish

24.7 - 26.2 mi

Top 92%
~flat
+2ft-2ft

Overall

5257

Males

3815

M45-49

229

Passing Analysis

Category:
Athletes Passed
221*
Passed By
2556
Net Change
-2335
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2722
1.81M → 6.52M8*1697-1689#2722#4411
6.52M → 10.89M21*395-374#4411#4785
10.89M → Garmin Hill Challenge3220+12#4785#4773
Garmin Hill Challenge → 14.95M14*286-272#4773#5045
14.95M → 18M32*81-49#5045#5094
18M → 24.69M105*47+58#5094#5036
24.69M → Finish9*30-21#5036#5057
TOTALS221*2556-2335

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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