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SF MARATHON 2024

Ryan Dones

Bib: 4392•M•Age: 32

San Jose, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:13
Rank: #2186
Start → 1.81M
16:13 | 8:58/mi
6.52M
1:00:45
Rank: #2485 (-299)
1.81M → 6.52M
44:32 | 9:27/mi
10.89M
1:43:24
Rank: #2726 (-241)
6.52M → 10.89M
42:39 | 9:46/mi
Garmin Hill Challenge· 11.40 mi
1:52:07
Rank: #3017 (-291)
10.89M → Garmin Hill Challenge
8:43 | 17:05/mi
14.95M
2:30:08
Rank: #3467 (-450)
Garmin Hill Challenge → 14.95M
38:01 | 10:43/mi
18M
3:18:23
Rank: #4195 (-728)
14.95M → 18M
48:15 | 15:49/mi
24.69M
5:04:10
Rank: #4817 (-622)
18M → 24.69M
1:45:47 | 15:49/mi
Finish· 26.22 mi
5:26:55
Rank: #4883 (-66)
24.69M → Finish
22:45 | 14:53/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:0416:138:5816:13
8:58
-
6.52M
6.52 mi06:23:361:00:459:1944:32
9:27
+0:29
10.89M
10.89 mi07:06:151:43:249:3042:39
9:46
+0:19
Garmin Hill Challenge
11.40 mi07:14:581:52:079:508:43
17:05
+7:19
14.95M
14.95 mi07:52:592:30:0810:0338:01
10:43
-6:22
18M
18.00 mi08:41:143:18:2311:0148:15
15:49
+5:06
24.69M
24.69 mi10:27:015:04:1012:191:45:47
15:49
0:00
Finish
26.22 mi10:49:465:26:5512:2922:45
14:53
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

12:29 /mi

Slowest Pace

17:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:25

43% of race

Time at Steady Pace

2:56:47

54% of race

Time at Slower Pace

8:43

3% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:0416:138:5816:13
8:58
#2186
6.52M
6.52 mi06:23:361:00:459:1944:32
9:27
#2485
10.89M
10.89 mi07:06:151:43:249:3042:39
9:46
#2726
Garmin Hill Challenge
11.40 mi07:14:581:52:079:508:43
17:05
#3017
14.95M
14.95 mi07:52:592:30:0810:0338:01
10:43
#3467
18M
18.00 mi08:41:143:18:2311:0148:15
15:49
#4195
24.69M
24.69 mi10:27:015:04:1012:191:45:47
15:49
#4817
Finish
26.22 mi10:49:465:26:5512:2922:45
14:53
#4883
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi218618263762186(Top 38%)1826(Top 44%)376(Top 46%)
6.52M6.52 mi4.71 mi2485-2992061-235430-542601(Top 46%)2146(Top 52%)443(Top 54%)
10.89M10.89 mi4.37 mi2726-2412226-165456-263089(Top 54%)2474(Top 60%)506(Top 61%)
Garmin Hill Challenge11.40 mi0.51 mi3017-2912434-208489-335234(Top 92%)3889(Top 94%)776(Top 94%)
14.95M14.95 mi3.55 mi3467-4502736-302553-644641(Top 82%)3487(Top 84%)698(Top 85%)
18M18.00 mi3.05 mi4195-7283219-483651-985367(Top 94%)3918(Top 95%)781(Top 95%)
24.69M24.69 mi6.69 mi4817-6223596-377723-725385(Top 95%)3923(Top 95%)778(Top 94%)
Finish26.22 mi1.53 mi4883-663637-41728-55379(Top 94%)3907(Top 95%)780(Top 94%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 38%
×1human
+6ft-10ft

Overall

2186

Males

1826

M30-34

377

1.81M→6.52M

1.8 - 6.5 mi

Top 46%
×16stories
+275ft-93ft

Overall

2601

Males

2146

M30-34

445

6.52M→10.89M

6.5 - 10.9 mi

Top 54%
×20stories
+201ft-318ft

Overall

3089

Males

2474

M30-34

509

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-79ft

Overall

5234

Males

3889

M30-34

781

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 82%
×17stories
+251ft-225ft

Overall

4641

Males

3487

M30-34

703

14.95M→18M

14.9 - 18.0 mi

Top 94%
×12stories
+165ft-60ft

Overall

5367

Males

3918

M30-34

783

18M→24.69M

18.0 - 24.7 mi

Top 95%
×22stories
+142ft-377ft

Overall

5385

Males

3923

M30-34

778

24.69M→Finish

24.7 - 26.2 mi

Top 94%
~flat
+2ft-2ft

Overall

5379

Males

3907

M30-34

780

Passing Analysis

Category:
Athletes Passed
148*
Passed By
2845
Net Change
-2697
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2186
1.81M → 6.52M71*370-299#2186#2485
6.52M → 10.89M33*274-241#2485#2726
10.89M → Garmin Hill Challenge0291-291#2726#3017
Garmin Hill Challenge → 14.95M12*462-450#3017#3467
14.95M → 18M7735-728#3467#4195
18M → 24.69M17*639-622#4195#4817
24.69M → Finish8*74-66#4817#4883
TOTALS148*2845-2697

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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