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SF MARATHON 2024

Nathaniel Lizardo

Bib: 4317•M•Age: 29

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:38
Rank: #4283
Start → 1.81M
18:38 | 10:18/mi
6.52M
1:05:19
Rank: #3481 (+802)
1.81M → 6.52M
46:41 | 9:55/mi
10.89M
1:47:34
Rank: #3253 (+228)
6.52M → 10.89M
42:15 | 9:40/mi
Garmin Hill Challenge· 11.40 mi
1:53:22
Rank: #3161 (+92)
10.89M → Garmin Hill Challenge
5:48 | 11:22/mi
14.95M
2:24:25
Rank: #2985 (+176)
Garmin Hill Challenge → 14.95M
31:03 | 8:45/mi
18M
2:57:54
Rank: #2907 (+78)
14.95M → 18M
33:29 | 10:59/mi
24.69M
4:13:19
Rank: #2902 (+5)
18M → 24.69M
1:15:25 | 11:16/mi
Finish· 26.22 mi
4:29:55
Rank: #2941 (-39)
24.69M → Finish
16:36 | 10:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:2118:3810:1818:38
10:18
-
6.52M
6.52 mi06:32:021:05:1910:0146:41
9:55
-0:23
10.89M
10.89 mi07:14:171:47:349:5342:15
9:40
-0:15
Garmin Hill Challenge
11.40 mi07:20:051:53:229:575:48
11:22
+1:42
14.95M
14.95 mi07:51:082:24:259:4031:03
8:45
-2:37
18M
18.00 mi08:24:372:57:549:5333:29
10:59
+2:14
24.69M
24.69 mi09:40:024:13:1910:161:15:25
11:16
+0:17
Finish
26.22 mi09:56:384:29:5510:1816:36
10:52
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

10:18 /mi

Slowest Pace

11:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:37

51% of race

Time at Steady Pace

2:05:30

46% of race

Time at Slower Pace

5:48

2% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:2118:3810:1818:38
10:18
#4283
6.52M
6.52 mi06:32:021:05:1910:0146:41
9:55
#3481
10.89M
10.89 mi07:14:171:47:349:5342:15
9:40
#3253
Garmin Hill Challenge
11.40 mi07:20:051:53:229:575:48
11:22
#3161
14.95M
14.95 mi07:51:082:24:259:4031:03
8:45
#2985
18M
18.00 mi08:24:372:57:549:5333:29
10:59
#2907
24.69M
24.69 mi09:40:024:13:1910:161:15:25
11:16
#2902
Finish
26.22 mi09:56:384:29:5510:1816:36
10:52
#2941
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi428332867324283(Top 75%)3286(Top 80%)732(Top 80%)
6.52M6.52 mi4.71 mi3481+8022746+540636+963257(Top 57%)2600(Top 63%)602(Top 66%)
10.89M10.89 mi4.37 mi3253+2282587+159599+372961(Top 52%)2380(Top 58%)554(Top 61%)
Garmin Hill Challenge11.40 mi0.51 mi3161+922529+58589+102439(Top 43%)2015(Top 49%)523(Top 57%)
14.95M14.95 mi3.55 mi2985+1762406+123562+272505(Top 44%)2060(Top 50%)493(Top 54%)
18M18.00 mi3.05 mi2907+782342+64554+82626(Top 46%)2115(Top 51%)512(Top 56%)
24.69M24.69 mi6.69 mi2902+52293+49540+143050(Top 54%)2312(Top 56%)542(Top 60%)
Finish26.22 mi1.53 mi2941-392318-25550-103547(Top 62%)2642(Top 64%)627(Top 69%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 75%
×1human
+6ft-10ft

Overall

4283

Males

3286

M25-29

736

1.81M→6.52M

1.8 - 6.5 mi

Top 57%
×16stories
+275ft-93ft

Overall

3257

Males

2600

M25-29

604

6.52M→10.89M

6.5 - 10.9 mi

Top 52%
×20stories
+201ft-318ft

Overall

2961

Males

2380

M25-29

556

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 43%
×11stories
+134ft-79ft

Overall

2439

Males

2015

M25-29

525

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 44%
×17stories
+251ft-225ft

Overall

2505

Males

2060

M25-29

494

14.95M→18M

14.9 - 18.0 mi

Top 46%
×12stories
+165ft-60ft

Overall

2626

Males

2115

M25-29

512

18M→24.69M

18.0 - 24.7 mi

Top 54%
×22stories
+142ft-377ft

Overall

3050

Males

2312

M25-29

542

24.69M→Finish

24.7 - 26.2 mi

Top 62%
~flat
+2ft-2ft

Overall

3547

Males

2642

M25-29

627

Passing Analysis

Category:
Athletes Passed
1670*
Passed By
328
Net Change
+1342
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4283
1.81M → 6.52M821*19+802#4283#3481
6.52M → 10.89M257*29+228#3481#3253
10.89M → Garmin Hill Challenge920+92#3253#3161
Garmin Hill Challenge → 14.95M187*11+176#3161#2985
14.95M → 18M11840+78#2985#2907
18M → 24.69M177*172+5#2907#2902
24.69M → Finish18*57-39#2902#2941
TOTALS1670*328+1342

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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