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SF MARATHON 2024

David Niezelski

Bib: 4315•M•Age: 28

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:28
Rank: #4843
Start → 1.81M
19:28 | 10:45/mi
6.52M
1:11:17
Rank: #4665 (+178)
1.81M → 6.52M
51:49 | 11:00/mi
10.89M
1:56:49
Rank: #4317 (+348)
6.52M → 10.89M
45:32 | 10:25/mi
Garmin Hill Challenge· 11.40 mi
2:04:25
Rank: #4356 (-39)
10.89M → Garmin Hill Challenge
7:36 | 14:54/mi
14.95M
2:39:32
Rank: #4224 (+132)
Garmin Hill Challenge → 14.95M
35:07 | 9:54/mi
18M
3:18:11
Rank: #4180 (+44)
14.95M → 18M
38:39 | 12:40/mi
24.69M
4:41:29
Rank: #4153 (+27)
18M → 24.69M
1:23:18 | 12:27/mi
Finish· 26.22 mi
4:58:38
Rank: #4136 (+17)
24.69M → Finish
17:09 | 11:13/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:53:5619:2810:4519:28
10:45
-
6.52M
6.52 mi06:45:451:11:1710:5651:49
11:00
+0:15
10.89M
10.89 mi07:31:171:56:4910:4445:32
10:25
-0:35
Garmin Hill Challenge
11.40 mi07:38:532:04:2510:557:36
14:54
+4:29
14.95M
14.95 mi08:14:002:39:3210:4035:07
9:54
-5:00
18M
18.00 mi08:52:393:18:1111:0138:39
12:40
+2:46
24.69M
24.69 mi10:15:574:41:2911:241:23:18
12:27
-0:13
Finish
26.22 mi10:33:064:58:3811:2417:09
11:13
-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:54 /mi

Average Pace

11:24 /mi

Slowest Pace

14:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:39

27% of race

Time at Steady Pace

1:28:26

30% of race

Time at Slower Pace

2:09:33

43% of race

Average Pace: 11:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:53:5619:2810:4519:28
10:45
#4843
6.52M
6.52 mi06:45:451:11:1710:5651:49
11:00
#4665
10.89M
10.89 mi07:31:171:56:4910:4445:32
10:25
#4317
Garmin Hill Challenge
11.40 mi07:38:532:04:2510:557:36
14:54
#4356
14.95M
14.95 mi08:14:002:39:3210:4035:07
9:54
#4224
18M
18.00 mi08:52:393:18:1111:0138:39
12:40
#4180
24.69M
24.69 mi10:15:574:41:2911:241:23:18
12:27
#4153
Finish
26.22 mi10:33:064:58:3811:2417:09
11:13
#4136
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi484336468144843(Top 85%)3646(Top 88%)814(Top 89%)
6.52M6.52 mi4.71 mi4665+1783543+103788+264604(Top 81%)3501(Top 85%)784(Top 86%)
10.89M10.89 mi4.37 mi4317+3483316+227759+293904(Top 69%)3037(Top 74%)711(Top 78%)
Garmin Hill Challenge11.40 mi0.51 mi4356-393343-27770-114501(Top 79%)3420(Top 83%)809(Top 89%)
14.95M14.95 mi3.55 mi4224+1323243+100755+153878(Top 68%)3004(Top 73%)698(Top 77%)
18M18.00 mi3.05 mi4180+443207+36744+114043(Top 71%)3078(Top 75%)721(Top 79%)
24.69M24.69 mi6.69 mi4153+273158+49736+83986(Top 70%)2960(Top 72%)678(Top 75%)
Finish26.22 mi1.53 mi4136+173139+19733+33858(Top 68%)2854(Top 69%)671(Top 74%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 85%
×1human
+6ft-10ft

Overall

4843

Males

3646

M25-29

818

1.81M→6.52M

1.8 - 6.5 mi

Top 81%
×16stories
+275ft-93ft

Overall

4604

Males

3501

M25-29

786

6.52M→10.89M

6.5 - 10.9 mi

Top 69%
×20stories
+201ft-318ft

Overall

3904

Males

3037

M25-29

713

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 79%
×11stories
+134ft-79ft

Overall

4501

Males

3420

M25-29

811

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 68%
×17stories
+251ft-225ft

Overall

3878

Males

3004

M25-29

700

14.95M→18M

14.9 - 18.0 mi

Top 71%
×12stories
+165ft-60ft

Overall

4043

Males

3078

M25-29

722

18M→24.69M

18.0 - 24.7 mi

Top 70%
×22stories
+142ft-377ft

Overall

3986

Males

2960

M25-29

678

24.69M→Finish

24.7 - 26.2 mi

Top 68%
~flat
+2ft-2ft

Overall

3858

Males

2854

M25-29

671

Passing Analysis

Category:
Athletes Passed
1129*
Passed By
422
Net Change
+707
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4843
1.81M → 6.52M274*96+178#4843#4665
6.52M → 10.89M364*16+348#4665#4317
10.89M → Garmin Hill Challenge2362-39#4317#4356
Garmin Hill Challenge → 14.95M155*23+132#4356#4224
14.95M → 18M118*74+44#4224#4180
18M → 24.69M159*132+27#4180#4153
24.69M → Finish36*19+17#4153#4136
TOTALS1129*422+707

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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