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SF MARATHON 2024

Daron Fong

Bib: 4311•M•Age: 30

Pleasant Hill, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
21:57
Rank: #5566
Start → 1.81M
21:57 | 12:08/mi
6.52M
1:18:45
Rank: #5351 (+215)
1.81M → 6.52M
56:48 | 12:04/mi
10.89M
2:07:41
Rank: #5154 (+197)
6.52M → 10.89M
48:56 | 11:12/mi
Garmin Hill Challenge· 11.40 mi
2:15:49
Rank: #5153 (+1)
10.89M → Garmin Hill Challenge
8:08 | 15:57/mi
14.95M
2:55:15
Rank: #5108 (+45)
Garmin Hill Challenge → 14.95M
39:26 | 11:06/mi
18M
3:38:03
Rank: #5047 (+61)
14.95M → 18M
42:48 | 14:02/mi
24.69M
5:07:00
Rank: #4885 (+162)
18M → 24.69M
1:28:57 | 13:18/mi
Finish· 26.22 mi
5:23:17
Rank: #4801 (+84)
24.69M → Finish
16:17 | 10:39/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:0221:5712:0821:57
12:08
-
6.52M
6.52 mi06:39:501:18:4512:0556:48
12:04
-0:04
10.89M
10.89 mi07:28:462:07:4111:4348:56
11:12
-0:52
Garmin Hill Challenge
11.40 mi07:36:542:15:4911:558:08
15:57
+4:45
14.95M
14.95 mi08:16:202:55:1511:4339:26
11:06
-4:51
18M
18.00 mi08:59:083:38:0312:0742:48
14:02
+2:56
24.69M
24.69 mi10:28:055:07:0012:261:28:57
13:18
-0:44
Finish
26.22 mi10:44:225:23:1712:2016:17
10:39
-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

12:20 /mi

Slowest Pace

15:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:39

32% of race

Time at Steady Pace

1:18:45

24% of race

Time at Slower Pace

2:19:53

43% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:0221:5712:0821:57
12:08
#5566
6.52M
6.52 mi06:39:501:18:4512:0556:48
12:04
#5351
10.89M
10.89 mi07:28:462:07:4111:4348:56
11:12
#5154
Garmin Hill Challenge
11.40 mi07:36:542:15:4911:558:08
15:57
#5153
14.95M
14.95 mi08:16:202:55:1511:4339:26
11:06
#5108
18M
18.00 mi08:59:083:38:0312:0742:48
14:02
#5047
24.69M
24.69 mi10:28:055:07:0012:261:28:57
13:18
#4885
Finish
26.22 mi10:44:225:23:1712:2016:17
10:39
#4801
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi556640738085566(Top 98%)4073(Top 99%)808(Top 98%)
6.52M6.52 mi4.71 mi5351+2153953+120786+225272(Top 93%)3903(Top 95%)782(Top 95%)
10.89M10.89 mi4.37 mi5154+1973836+117768+184672(Top 82%)3543(Top 86%)715(Top 87%)
Garmin Hill Challenge11.40 mi0.51 mi5153+13842-6770-24845(Top 85%)3640(Top 88%)725(Top 88%)
14.95M14.95 mi3.55 mi5108+453809+33765+54904(Top 86%)3657(Top 89%)734(Top 89%)
18M18.00 mi3.05 mi5047+613765+44756+94799(Top 84%)3562(Top 86%)714(Top 86%)
24.69M24.69 mi6.69 mi4885+1623643+122728+284493(Top 79%)3309(Top 80%)664(Top 80%)
Finish26.22 mi1.53 mi4801+843580+63717+113371(Top 59%)2515(Top 61%)504(Top 61%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 98%
×1human
+6ft-10ft

Overall

5566

Males

4073

M30-34

815

1.81M→6.52M

1.8 - 6.5 mi

Top 93%
×16stories
+275ft-93ft

Overall

5272

Males

3903

M30-34

786

6.52M→10.89M

6.5 - 10.9 mi

Top 82%
×20stories
+201ft-318ft

Overall

4672

Males

3543

M30-34

720

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 85%
×11stories
+134ft-79ft

Overall

4845

Males

3640

M30-34

730

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 86%
×17stories
+251ft-225ft

Overall

4904

Males

3657

M30-34

739

14.95M→18M

14.9 - 18.0 mi

Top 84%
×12stories
+165ft-60ft

Overall

4799

Males

3562

M30-34

716

18M→24.69M

18.0 - 24.7 mi

Top 79%
×22stories
+142ft-377ft

Overall

4493

Males

3309

M30-34

664

24.69M→Finish

24.7 - 26.2 mi

Top 59%
~flat
+2ft-2ft

Overall

3371

Males

2515

M30-34

504

Passing Analysis

Category:
Athletes Passed
882*
Passed By
117
Net Change
+765
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5566
1.81M → 6.52M241*26+215#5566#5351
6.52M → 10.89M200*3+197#5351#5154
10.89M → Garmin Hill Challenge1211+1#5154#5153
Garmin Hill Challenge → 14.95M70*25+45#5153#5108
14.95M → 18M89*28+61#5108#5047
18M → 24.69M184*22+162#5047#4885
24.69M → Finish86*2+84#4885#4801
TOTALS882*117+765

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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