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SF MARATHON 2024

Mia Paschal

Bib: 4278•F•Age: 61

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 44%
Gender (Female)
#0 / 1546
Top 31%
Masters (Masters Women)
#0 / 392
Top 21%
Division (F60-64)
#0 / 26
Top 12%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:31
Rank: #3314
Start → 1.81M
17:31 | 9:41/mi
6.52M
1:03:46
Rank: #3173 (+141)
1.81M → 6.52M
46:15 | 9:49/mi
10.89M
1:45:13
Rank: #2954 (+219)
6.52M → 10.89M
41:27 | 9:29/mi
Garmin Hill Challenge· 11.40 mi
1:52:00
Rank: #3003 (-49)
10.89M → Garmin Hill Challenge
6:47 | 13:18/mi
14.95M
2:23:22
Rank: #2904 (+99)
Garmin Hill Challenge → 14.95M
31:22 | 8:50/mi
18M
2:57:39
Rank: #2881 (+23)
14.95M → 18M
34:17 | 11:14/mi
24.69M
4:06:11
Rank: #2546 (+335)
18M → 24.69M
1:08:32 | 10:15/mi
Finish· 26.22 mi
4:20:22
Rank: #2490 (+56)
24.69M → Finish
14:11 | 9:17/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:2417:319:4117:31
9:41
-
6.52M
6.52 mi06:24:391:03:469:4746:15
9:49
+0:08
10.89M
10.89 mi07:06:061:45:139:4041:27
9:29
-0:20
Garmin Hill Challenge
11.40 mi07:12:531:52:009:496:47
13:18
+3:49
14.95M
14.95 mi07:44:152:23:229:3531:22
8:50
-4:28
18M
18.00 mi08:18:322:57:399:5234:17
11:14
+2:24
24.69M
24.69 mi09:27:044:06:119:581:08:32
10:15
-0:59
Finish
26.22 mi09:41:154:20:229:5614:11
9:17
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

9:56 /mi

Slowest Pace

13:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

31:22

12% of race

Time at Steady Pace

3:07:56

72% of race

Time at Slower Pace

41:04

16% of race

Average Pace: 9:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:2417:319:4117:31
9:41
#3314
6.52M
6.52 mi06:24:391:03:469:4746:15
9:49
#3173
10.89M
10.89 mi07:06:061:45:139:4041:27
9:29
#2954
Garmin Hill Challenge
11.40 mi07:12:531:52:009:496:47
13:18
#3003
14.95M
14.95 mi07:44:152:23:229:3531:22
8:50
#2904
18M
18.00 mi08:18:322:57:399:5234:17
11:14
#2881
24.69M
24.69 mi09:27:044:06:119:581:08:32
10:15
#2546
Finish
26.22 mi09:41:154:20:229:5614:11
9:17
#2490
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1.81M1.81 mi1.81 mi331468163314(Top 58%)681(Top 44%)6(Top 23%)
6.52M6.52 mi4.71 mi3173+141626+554+23138(Top 55%)614(Top 40%)4(Top 15%)
10.89M10.89 mi4.37 mi2954+219562+6442764(Top 49%)515(Top 33%)3(Top 12%)
Garmin Hill Challenge11.40 mi0.51 mi3003-49573-1143785(Top 66%)817(Top 53%)5(Top 19%)
14.95M14.95 mi3.55 mi2904+99546+273+12604(Top 46%)463(Top 30%)3(Top 12%)
18M18.00 mi3.05 mi2881+23552-632915(Top 51%)591(Top 38%)3(Top 12%)
24.69M24.69 mi6.69 mi2546+335498+5432165(Top 38%)423(Top 27%)3(Top 12%)
Finish26.22 mi1.53 mi2490+56485+1331990(Top 35%)406(Top 26%)3(Top 12%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 58%
×1human
+6ft-10ft

Overall

3314

Females

681

F60-64

6

1.81M→6.52M

1.8 - 6.5 mi

Top 55%
×16stories
+275ft-93ft

Overall

3138

Females

614

F60-64

4

6.52M→10.89M

6.5 - 10.9 mi

Top 49%
×20stories
+201ft-318ft

Overall

2764

Females

515

F60-64

3

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 66%
×11stories
+134ft-79ft

Overall

3785

Females

817

F60-64

5

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 46%
×17stories
+251ft-225ft

Overall

2604

Females

463

F60-64

3

14.95M→18M

14.9 - 18.0 mi

Top 51%
×12stories
+165ft-60ft

Overall

2915

Females

591

F60-64

3

18M→24.69M

18.0 - 24.7 mi

Top 38%
×22stories
+142ft-377ft

Overall

2165

Females

423

F60-64

3

24.69M→Finish

24.7 - 26.2 mi

Top 35%
~flat
+2ft-2ft

Overall

1990

Females

406

F60-64

3

Passing Analysis

Category:
Athletes Passed
1189*
Passed By
365
Net Change
+824
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3314
1.81M → 6.52M282*141+141#3314#3173
6.52M → 10.89M247*28+219#3173#2954
10.89M → Garmin Hill Challenge1261-49#2954#3003
Garmin Hill Challenge → 14.95M124*25+99#3003#2904
14.95M → 18M8966+23#2904#2881
18M → 24.69M370*35+335#2881#2546
24.69M → Finish65*9+56#2546#2490
TOTALS1189*365+824

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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