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SF MARATHON 2024

Paolo Pavone

Bib: 4230•M•Age: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 20%
Gender (Male)
#0 / 4127
Top 24%
Division (M30-34)
#0 / 826
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:23
Rank: #814
Start → 1.81M
14:23 | 7:57/mi
6.52M
54:58
Rank: #1148 (-334)
1.81M → 6.52M
40:35 | 8:37/mi
10.89M
1:32:26
Rank: #1225 (-77)
6.52M → 10.89M
37:28 | 8:34/mi
Garmin Hill Challenge· 11.40 mi
1:37:32
Rank: #1232 (-7)
10.89M → Garmin Hill Challenge
5:06 | 10:00/mi
14.95M
2:06:34
Rank: #1307 (-75)
Garmin Hill Challenge → 14.95M
29:02 | 8:11/mi
18M
2:35:50
Rank: #1281 (+26)
14.95M → 18M
29:16 | 9:36/mi
24.69M
3:37:11
Rank: #1216 (+65)
18M → 24.69M
1:01:21 | 9:10/mi
Finish· 26.22 mi
3:48:51
Rank: #1142 (+74)
24.69M → Finish
11:40 | 7:38/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:2914:237:5714:23
7:57
-
6.52M
6.52 mi06:26:0454:588:2640:35
8:37
+0:40
10.89M
10.89 mi07:03:321:32:268:2937:28
8:34
-0:03
Garmin Hill Challenge
11.40 mi07:08:381:37:328:335:06
10:00
+1:26
14.95M
14.95 mi07:37:402:06:348:2829:02
8:11
-1:49
18M
18.00 mi08:06:562:35:508:3929:16
9:36
+1:25
24.69M
24.69 mi09:08:173:37:118:481:01:21
9:10
-0:26
Finish
26.22 mi09:19:573:48:518:4411:40
7:38
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:44 /mi

Slowest Pace

10:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:05

24% of race

Time at Steady Pace

1:18:03

34% of race

Time at Slower Pace

1:35:43

42% of race

Average Pace: 8:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:2914:237:5714:23
7:57
#814
6.52M
6.52 mi06:26:0454:588:2640:35
8:37
#1148
10.89M
10.89 mi07:03:321:32:268:2937:28
8:34
#1225
Garmin Hill Challenge
11.40 mi07:08:381:37:328:335:06
10:00
#1232
14.95M
14.95 mi07:37:402:06:348:2829:02
8:11
#1307
18M
18.00 mi08:06:562:35:508:3929:16
9:36
#1281
24.69M
24.69 mi09:08:173:37:118:481:01:21
9:10
#1216
Finish
26.22 mi09:19:573:48:518:4411:40
7:38
#1142
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi814733153814(Top 14%)733(Top 18%)153(Top 19%)
6.52M6.52 mi4.71 mi1148-3341015-282208-551344(Top 24%)1176(Top 28%)240(Top 29%)
10.89M10.89 mi4.37 mi1225-771083-68225-171379(Top 24%)1203(Top 29%)249(Top 30%)
Garmin Hill Challenge11.40 mi0.51 mi1232-71089-6223+21404(Top 25%)1233(Top 30%)257(Top 31%)
14.95M14.95 mi3.55 mi1307-751153-64241-181741(Top 31%)1490(Top 36%)314(Top 38%)
18M18.00 mi3.05 mi1281+261129+24235+61284(Top 23%)1122(Top 27%)241(Top 29%)
24.69M24.69 mi6.69 mi1216+651055+74219+161201(Top 21%)1018(Top 25%)211(Top 26%)
Finish26.22 mi1.53 mi1142+74992+63207+12492(Top 9%)434(Top 11%)95(Top 12%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 14%
×1human
+6ft-10ft

Overall

814

Males

733

M30-34

154

1.81M→6.52M

1.8 - 6.5 mi

Top 24%
×16stories
+275ft-93ft

Overall

1344

Males

1176

M30-34

241

6.52M→10.89M

6.5 - 10.9 mi

Top 24%
×20stories
+201ft-318ft

Overall

1379

Males

1203

M30-34

250

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 25%
×11stories
+134ft-79ft

Overall

1404

Males

1233

M30-34

258

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 31%
×17stories
+251ft-225ft

Overall

1741

Males

1490

M30-34

315

14.95M→18M

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1284

Males

1122

M30-34

242

18M→24.69M

18.0 - 24.7 mi

Top 21%
×22stories
+142ft-377ft

Overall

1201

Males

1018

M30-34

211

24.69M→Finish

24.7 - 26.2 mi

Top 9%
~flat
+2ft-2ft

Overall

492

Males

434

M30-34

95

Passing Analysis

Category:
Athletes Passed
355*
Passed By
683
Net Change
-328
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#814
1.81M → 6.52M15*349-334#814#1148
6.52M → 10.89M1794-77#1148#1225
10.89M → Garmin Hill Challenge3138-7#1225#1232
Garmin Hill Challenge → 14.95M2297-75#1232#1307
14.95M → 18M6741+26#1307#1281
18M → 24.69M129*64+65#1281#1216
24.69M → Finish74*0+74#1216#1142
TOTALS355*683-328

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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