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SF MARATHON 2024

Aaron Lauer

Bib: 4207โ€ขMโ€ขAge: 54

Pacifica, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M50-54)
#0 / 219
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
18:56
Rank: #4486
Start โ†’ 1.81M
18:56 | 10:28/mi
6.52M
1:09:31
Rank: #4350 (+136)
1.81M โ†’ 6.52M
50:35 | 10:44/mi
10.89M
1:54:25
Rank: #4064 (+286)
6.52M โ†’ 10.89M
44:54 | 10:16/mi
Garmin Hill Challengeยท 11.40 mi
2:01:37
Rank: #4077 (-13)
10.89M โ†’ Garmin Hill Challenge
7:12 | 14:07/mi
14.95M
2:36:38
Rank: #4015 (+62)
Garmin Hill Challenge โ†’ 14.95M
35:01 | 9:52/mi
18M
3:14:16
Rank: #3948 (+67)
14.95M โ†’ 18M
37:38 | 12:20/mi
24.69M
4:33:21
Rank: #3845 (+103)
18M โ†’ 24.69M
1:19:05 | 11:49/mi
Finishยท 26.22 mi
4:50:36
Rank: #3850 (-5)
24.69M โ†’ Finish
17:15 | 11:17/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:0418:5610:2818:56
10:28
-
6.52M
6.52 mi06:35:391:09:3110:4050:35
10:44
+0:16
10.89M
10.89 mi07:20:331:54:2510:3044:54
10:16
-0:28
Garmin Hill Challenge
11.40 mi07:27:452:01:3710:407:12
14:07
+3:51
14.95M
14.95 mi08:02:462:36:3810:2935:01
9:52
-4:15
18M
18.00 mi08:40:243:14:1610:4837:38
12:20
+2:28
24.69M
24.69 mi09:59:294:33:2111:041:19:05
11:49
-0:31
Finish
26.22 mi10:16:444:50:3611:0517:15
11:17
-0:32

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

11:05 /mi

Slowest Pace

14:07 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:38:51

34% of race

Time at Steady Pace

2:26:55

51% of race

Time at Slower Pace

44:50

15% of race

Average Pace: 11:05 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:0418:5610:2818:56
10:28
#4486
6.52M
6.52 mi06:35:391:09:3110:4050:35
10:44
#4350
10.89M
10.89 mi07:20:331:54:2510:3044:54
10:16
#4064
Garmin Hill Challenge
11.40 mi07:27:452:01:3710:407:12
14:07
#4077
14.95M
14.95 mi08:02:462:36:3810:2935:01
9:52
#4015
18M
18.00 mi08:40:243:14:1610:4837:38
12:20
#3948
24.69M
24.69 mi09:59:294:33:2111:041:19:05
11:49
#3845
Finish
26.22 mi10:16:444:50:3611:0517:15
11:17
#3850
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi448634221764486(Top 79%)3422(Top 83%)176(Top 80%)
6.52M6.52 mi4.71 mi4350+1363331+91171+54300(Top 76%)3294(Top 80%)167(Top 76%)
10.89M10.89 mi4.37 mi4064+2863143+188157+143709(Top 65%)2902(Top 70%)141(Top 64%)
Garmin Hill Challenge11.40 mi0.51 mi4077-133149-6154+34182(Top 73%)3206(Top 78%)149(Top 68%)
14.95M14.95 mi3.55 mi4015+623102+471543850(Top 68%)2983(Top 72%)150(Top 68%)
18M18.00 mi3.05 mi3948+673054+48153+13785(Top 66%)2904(Top 70%)146(Top 67%)
24.69M24.69 mi6.69 mi3845+1032946+108149+43502(Top 62%)2620(Top 63%)131(Top 60%)
Finish26.22 mi1.53 mi3850-52938+8150-13908(Top 69%)2890(Top 70%)143(Top 65%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 79%
ร—1human
+6ft-10ft

Overall

4486

Males

3422

M50-54

177

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 76%
ร—16stories
+275ft-93ft

Overall

4300

Males

3294

M50-54

167

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 65%
ร—20stories
+201ft-318ft

Overall

3709

Males

2902

M50-54

141

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 73%
ร—11stories
+134ft-79ft

Overall

4182

Males

3206

M50-54

149

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 68%
ร—17stories
+251ft-225ft

Overall

3850

Males

2983

M50-54

150

14.95Mโ†’18M

14.9 - 18.0 mi

Top 66%
ร—12stories
+165ft-60ft

Overall

3785

Males

2904

M50-54

146

18Mโ†’24.69M

18.0 - 24.7 mi

Top 62%
ร—22stories
+142ft-377ft

Overall

3502

Males

2620

M50-54

131

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

3908

Males

2890

M50-54

143

Passing Analysis

Category:
Athletes Passed
1071*
Passed By
435
Net Change
+636
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4486
1.81M โ†’ 6.52M271*135+136#4486#4350
6.52M โ†’ 10.89M307*21+286#4350#4064
10.89M โ†’ Garmin Hill Challenge3144-13#4064#4077
Garmin Hill Challenge โ†’ 14.95M105*43+62#4077#4015
14.95M โ†’ 18M125*58+67#4015#3948
18M โ†’ 24.69M203*100+103#3948#3845
24.69M โ†’ Finish29*34-5#3845#3850
TOTALS1071*435+636

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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