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SF MARATHON 2024

Raul Lorencao Ramos

Bib: 4180•M•Age: 33

san francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 38%
Gender (Male)
#0 / 4127
Top 43%
Division (M30-34)
#0 / 826
Top 44%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
16:08
Rank: #2102
Start → 1.81M
16:08 | 8:55/mi
6.52M
59:36
Rank: #2228 (-126)
1.81M → 6.52M
43:28 | 9:14/mi
10.89M
1:39:26
Rank: #2240 (-12)
6.52M → 10.89M
39:50 | 9:07/mi
Garmin Hill Challenge· 11.40 mi
1:45:15
Rank: #2228 (+12)
10.89M → Garmin Hill Challenge
5:49 | 11:24/mi
14.95M
2:15:37
Rank: #2224 (+4)
Garmin Hill Challenge → 14.95M
30:22 | 8:33/mi
18M
2:48:18
Rank: #2198 (+26)
14.95M → 18M
32:41 | 10:43/mi
24.69M
3:58:41
Rank: #2202 (-4)
18M → 24.69M
1:10:23 | 10:31/mi
Finish· 26.22 mi
4:13:17
Rank: #2180 (+22)
24.69M → Finish
14:36 | 9:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:2516:088:5516:08
8:55
-
6.52M
6.52 mi06:19:5359:369:0843:28
9:14
+0:19
10.89M
10.89 mi06:59:431:39:269:0839:50
9:07
-0:07
Garmin Hill Challenge
11.40 mi07:05:321:45:159:145:49
11:24
+2:17
14.95M
14.95 mi07:35:542:15:379:0430:22
8:33
-2:51
18M
18.00 mi08:08:352:48:189:2132:41
10:43
+2:10
24.69M
24.69 mi09:18:583:58:419:401:10:23
10:31
-0:12
Finish
26.22 mi09:33:344:13:179:4014:36
9:33
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

9:40 /mi

Slowest Pace

11:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

46:30

18% of race

Time at Steady Pace

1:37:54

39% of race

Time at Slower Pace

1:48:53

43% of race

Average Pace: 9:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:2516:088:5516:08
8:55
#2102
6.52M
6.52 mi06:19:5359:369:0843:28
9:14
#2228
10.89M
10.89 mi06:59:431:39:269:0839:50
9:07
#2240
Garmin Hill Challenge
11.40 mi07:05:321:45:159:145:49
11:24
#2228
14.95M
14.95 mi07:35:542:15:379:0430:22
8:33
#2224
18M
18.00 mi08:08:352:48:189:2132:41
10:43
#2198
24.69M
24.69 mi09:18:583:58:419:401:10:23
10:31
#2202
Finish
26.22 mi09:33:344:13:179:4014:36
9:33
#2180
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi210217583672102(Top 37%)1758(Top 43%)367(Top 44%)
6.52M6.52 mi4.71 mi2228-1261871-113384-172305(Top 40%)1932(Top 47%)406(Top 49%)
10.89M10.89 mi4.37 mi2240-121873-2388-42284(Top 40%)1906(Top 46%)394(Top 48%)
Garmin Hill Challenge11.40 mi0.51 mi2228+121866+7386+22456(Top 43%)2029(Top 49%)414(Top 50%)
14.95M14.95 mi3.55 mi2224+41861+53862274(Top 40%)1896(Top 46%)388(Top 47%)
18M18.00 mi3.05 mi2198+261834+27384+22375(Top 42%)1940(Top 47%)397(Top 48%)
24.69M24.69 mi6.69 mi2202-41802+32369+152419(Top 42%)1894(Top 46%)384(Top 46%)
Finish26.22 mi1.53 mi2180+221781+21367+22273(Top 40%)1765(Top 43%)357(Top 43%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 37%
×1human
+6ft-10ft

Overall

2102

Males

1758

M30-34

368

1.81M→6.52M

1.8 - 6.5 mi

Top 40%
×16stories
+275ft-93ft

Overall

2305

Males

1932

M30-34

408

6.52M→10.89M

6.5 - 10.9 mi

Top 40%
×20stories
+201ft-318ft

Overall

2284

Males

1906

M30-34

397

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 43%
×11stories
+134ft-79ft

Overall

2456

Males

2029

M30-34

416

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 40%
×17stories
+251ft-225ft

Overall

2274

Males

1896

M30-34

389

14.95M→18M

14.9 - 18.0 mi

Top 42%
×12stories
+165ft-60ft

Overall

2375

Males

1940

M30-34

398

18M→24.69M

18.0 - 24.7 mi

Top 42%
×22stories
+142ft-377ft

Overall

2419

Males

1894

M30-34

384

24.69M→Finish

24.7 - 26.2 mi

Top 40%
~flat
+2ft-2ft

Overall

2273

Males

1765

M30-34

357

Passing Analysis

Category:
Athletes Passed
554*
Passed By
632
Net Change
-78
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2102
1.81M → 6.52M118*244-126#2102#2228
6.52M → 10.89M80*92-12#2228#2240
10.89M → Garmin Hill Challenge3624+12#2240#2228
Garmin Hill Challenge → 14.95M64*60+4#2228#2224
14.95M → 18M8054+26#2224#2198
18M → 24.69M144*148-4#2198#2202
24.69M → Finish32*10+22#2202#2180
TOTALS554*632-78

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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