Chris Canlas

Bib: 4160MAge: 30

San Diego, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 49%
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:28
Rank: #2403
Start1.81M
16:28 | 9:06/mi
6.52M
1:03:36
Rank: #3129 (-726)
1.81M6.52M
47:08 | 10:00/mi
10.89M
1:42:43
Rank: #2636 (+493)
6.52M10.89M
39:07 | 8:57/mi
Garmin Hill Challenge· 11.40 mi
1:48:25
Rank: #2581 (+55)
10.89MGarmin Hill Challenge
5:42 | 11:10/mi
14.95M
2:19:19
Rank: #2542 (+39)
Garmin Hill Challenge14.95M
30:54 | 8:42/mi
18M
2:56:01
Rank: #2745 (-203)
14.95M18M
36:42 | 12:02/mi
24.69M
4:11:02
Rank: #2783 (-38)
18M24.69M
1:15:01 | 11:13/mi
Finish· 26.22 mi
4:26:29
Rank: #2785 (-2)
24.69MFinish
15:27 | 10:06/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:0216:289:0616:28
9:06
-
6.52M
6.52 mi06:30:101:03:369:4547:08
10:00
+0:54
10.89M
10.89 mi07:09:171:42:439:2639:07
8:57
-1:03
Garmin Hill Challenge
11.40 mi07:14:591:48:259:315:42
11:10
+2:13
14.95M
14.95 mi07:45:532:19:199:1930:54
8:42
-2:28
18M
18.00 mi08:22:352:56:019:4736:42
12:02
+3:20
24.69M
24.69 mi09:37:364:11:0210:101:15:01
11:13
-0:49
Finish
26.22 mi09:53:034:26:2910:1015:27
10:06
-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

10:10 /mi

Slowest Pace

12:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:29

32% of race

Time at Steady Pace

1:02:35

23% of race

Time at Slower Pace

1:57:25

44% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:0216:289:0616:28
9:06
#2403
6.52M
6.52 mi06:30:101:03:369:4547:08
10:00
#3129
10.89M
10.89 mi07:09:171:42:439:2639:07
8:57
#2636
Garmin Hill Challenge
11.40 mi07:14:591:48:259:315:42
11:10
#2581
14.95M
14.95 mi07:45:532:19:199:1930:54
8:42
#2542
18M
18.00 mi08:22:352:56:019:4736:42
12:02
#2745
24.69M
24.69 mi09:37:364:11:0210:101:15:01
11:13
#2783
Finish
26.22 mi09:53:034:26:2910:1015:27
10:06
#2785
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi240319934112403(Top 42%)1993(Top 48%)411(Top 50%)
6.52M6.52 mi4.71 mi3129-7262505-512516-1053370(Top 59%)2668(Top 65%)533(Top 65%)
10.89M10.89 mi4.37 mi2636+4932157+348443+732031(Top 36%)1717(Top 42%)362(Top 44%)
Garmin Hill Challenge11.40 mi0.51 mi2581+552121+36438+52268(Top 40%)1893(Top 46%)385(Top 47%)
14.95M14.95 mi3.55 mi2542+392095+26432+62446(Top 43%)2020(Top 49%)419(Top 51%)
18M18.00 mi3.05 mi2745-2032228-133452-203552(Top 62%)2744(Top 66%)561(Top 68%)
24.69M24.69 mi6.69 mi2783-382215+134522999(Top 53%)2276(Top 55%)471(Top 57%)
Finish26.22 mi1.53 mi2785-22205+10443+92843(Top 50%)2143(Top 52%)437(Top 53%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 42%
×1human
+6ft-10ft

Overall

2403

Males

1993

M30-34

414

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3370

Males

2668

M30-34

536

6.52M→10.89M

6.5 - 10.9 mi

Top 36%
×20stories
+201ft-318ft

Overall

2031

Males

1717

M30-34

363

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 40%
×11stories
+134ft-79ft

Overall

2268

Males

1893

M30-34

387

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 43%
×17stories
+251ft-225ft

Overall

2446

Males

2020

M30-34

421

14.95M→18M

14.9 - 18.0 mi

Top 62%
×12stories
+165ft-60ft

Overall

3552

Males

2744

M30-34

562

18M→24.69M

18.0 - 24.7 mi

Top 53%
×22stories
+142ft-377ft

Overall

2999

Males

2276

M30-34

471

24.69M→Finish

24.7 - 26.2 mi

Top 50%
~flat
+2ft-2ft

Overall

2843

Males

2143

M30-34

437

Passing Analysis

Category:
Athletes Passed
874*
Passed By
1256
Net Change
-382
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2403
1.81M6.52M30*756-726#2403#3129
6.52M10.89M494*1+493#3129#2636
10.89MGarmin Hill Challenge638+55#2636#2581
Garmin Hill Challenge14.95M78*39+39#2581#2542
14.95M18M30233-203#2542#2745
18M24.69M147*185-38#2745#2783
24.69MFinish32*34-2#2783#2785
TOTALS874*1256-382

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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