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SF MARATHON 2024

Shayan Monshizadeh

Bib: 4154•M•Age: 27

Rancho Cucamonga, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 8%
Gender (Male)
#0 / 4127
Top 10%
Division (M25-29)
#0 / 910
Top 12%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
14:49
Rank: #1042
Start → 1.81M
14:49 | 8:11/mi
6.52M
54:15
Rank: #1046 (-4)
1.81M → 6.52M
39:26 | 8:22/mi
10.89M
1:29:57
Rank: #937 (+109)
6.52M → 10.89M
35:42 | 8:10/mi
Garmin Hill Challenge· 11.40 mi
1:33:17
Rank: #845 (+92)
10.89M → Garmin Hill Challenge
3:20 | 6:32/mi
14.95M
1:58:49
Rank: #760 (+85)
Garmin Hill Challenge → 14.95M
25:32 | 7:12/mi
18M
2:25:05
Rank: #686 (+74)
14.95M → 18M
26:16 | 8:37/mi
24.69M
3:17:22
Rank: #506 (+180)
18M → 24.69M
52:17 | 7:49/mi
Finish· 26.22 mi
3:28:08
Rank: #471 (+35)
24.69M → Finish
10:46 | 7:03/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:2514:498:1114:49
8:11
-
6.52M
6.52 mi06:16:5154:158:1939:26
8:22
+0:11
10.89M
10.89 mi06:52:331:29:578:1635:42
8:10
-0:12
Garmin Hill Challenge
11.40 mi06:55:531:33:178:113:20
6:32
-1:38
14.95M
14.95 mi07:21:251:58:497:5725:32
7:12
+0:40
18M
18.00 mi07:47:412:25:058:0426:16
8:37
+1:25
24.69M
24.69 mi08:39:583:17:228:0052:17
7:49
-0:48
Finish
26.22 mi08:50:443:28:087:5710:46
7:03
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:57 /mi

Slowest Pace

8:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:31:55

44% of race

Time at Steady Pace

1:29:57

43% of race

Time at Slower Pace

26:16

13% of race

Average Pace: 7:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:2514:498:1114:49
8:11
#1042
6.52M
6.52 mi06:16:5154:158:1939:26
8:22
#1046
10.89M
10.89 mi06:52:331:29:578:1635:42
8:10
#937
Garmin Hill Challenge
11.40 mi06:55:531:33:178:113:20
6:32
#845
14.95M
14.95 mi07:21:251:58:497:5725:32
7:12
#760
18M
18.00 mi07:47:412:25:058:0426:16
8:37
#686
24.69M
24.69 mi08:39:583:17:228:0052:17
7:49
#506
Finish
26.22 mi08:50:443:28:087:5710:46
7:03
#471
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi10429302291042(Top 18%)930(Top 23%)229(Top 25%)
6.52M6.52 mi4.71 mi1046-4934-4236-71068(Top 19%)949(Top 23%)237(Top 26%)
10.89M10.89 mi4.37 mi937+109849+85219+17825(Top 14%)747(Top 18%)195(Top 21%)
Garmin Hill Challenge11.40 mi0.51 mi845+92765+84199+2099(Top 2%)97(Top 2%)37(Top 4%)
14.95M14.95 mi3.55 mi760+85692+73183+16592(Top 10%)540(Top 13%)146(Top 16%)
18M18.00 mi3.05 mi686+74626+66165+18475(Top 8%)430(Top 10%)120(Top 13%)
24.69M24.69 mi6.69 mi506+180463+163126+39268(Top 5%)239(Top 6%)61(Top 7%)
Finish26.22 mi1.53 mi471+35431+32113+13221(Top 4%)196(Top 5%)49(Top 5%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 18%
×1human
+6ft-10ft

Overall

1042

Males

930

M25-29

229

1.81M→6.52M

1.8 - 6.5 mi

Top 19%
×16stories
+275ft-93ft

Overall

1068

Males

949

M25-29

237

6.52M→10.89M

6.5 - 10.9 mi

Top 14%
×20stories
+201ft-318ft

Overall

825

Males

747

M25-29

195

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%
×11stories
+134ft-79ft

Overall

99

Males

97

M25-29

37

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 10%
×17stories
+251ft-225ft

Overall

592

Males

540

M25-29

146

14.95M→18M

14.9 - 18.0 mi

Top 8%
×12stories
+165ft-60ft

Overall

475

Males

430

M25-29

120

18M→24.69M

18.0 - 24.7 mi

Top 5%
×22stories
+142ft-377ft

Overall

268

Males

239

M25-29

61

24.69M→Finish

24.7 - 26.2 mi

Top 4%
~flat
+2ft-2ft

Overall

221

Males

196

M25-29

49

Passing Analysis

Category:
Athletes Passed
672*
Passed By
101
Net Change
+571
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1042
1.81M → 6.52M81*85-4#1042#1046
6.52M → 10.89M1123+109#1046#937
10.89M → Garmin Hill Challenge920+92#937#845
Garmin Hill Challenge → 14.95M938+85#845#760
14.95M → 18M773+74#760#686
18M → 24.69M181*1+180#686#506
24.69M → Finish361+35#506#471
TOTALS672*101+571

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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