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SF MARATHON 2024

Amir Jabbarnia

Bib: 4125•M•Age: 37

North Arlington, NJ

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 41%
Gender (Male)
#0 / 4127
Top 46%
Division (M35-39)
#0 / 572
Top 48%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:16
Rank: #1303
Start → 1.81M
15:16 | 8:26/mi
6.52M
58:37
Rank: #1986 (-683)
1.81M → 6.52M
43:21 | 9:12/mi
10.89M
1:40:11
Rank: #2332 (-346)
6.52M → 10.89M
41:34 | 9:31/mi
Garmin Hill Challenge· 11.40 mi
1:46:49
Rank: #2409 (-77)
10.89M → Garmin Hill Challenge
6:38 | 13:00/mi
14.95M
2:17:48
Rank: #2406 (+3)
Garmin Hill Challenge → 14.95M
30:59 | 8:44/mi
18M
2:51:04
Rank: #2416 (-10)
14.95M → 18M
33:16 | 10:54/mi
24.69M
4:01:54
Rank: #2350 (+66)
18M → 24.69M
1:10:50 | 10:35/mi
Finish· 26.22 mi
4:16:40
Rank: #2345 (+5)
24.69M → Finish
14:46 | 9:40/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:3515:168:2615:16
8:26
-
6.52M
6.52 mi06:31:5658:378:5943:21
9:12
+0:46
10.89M
10.89 mi07:13:301:40:119:1241:34
9:31
+0:19
Garmin Hill Challenge
11.40 mi07:20:081:46:499:226:38
13:00
+3:29
14.95M
14.95 mi07:51:072:17:489:1330:59
8:44
-4:16
18M
18.00 mi08:24:232:51:049:3033:16
10:54
+2:10
24.69M
24.69 mi09:35:134:01:549:481:10:50
10:35
-0:19
Finish
26.22 mi09:49:594:16:409:4814:46
9:40
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:48 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:15

18% of race

Time at Steady Pace

1:39:41

39% of race

Time at Slower Pace

1:50:44

43% of race

Average Pace: 9:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:3515:168:2615:16
8:26
#1303
6.52M
6.52 mi06:31:5658:378:5943:21
9:12
#1986
10.89M
10.89 mi07:13:301:40:119:1241:34
9:31
#2332
Garmin Hill Challenge
11.40 mi07:20:081:46:499:226:38
13:00
#2409
14.95M
14.95 mi07:51:072:17:489:1330:59
8:44
#2406
18M
18.00 mi08:24:232:51:049:3033:16
10:54
#2416
24.69M
24.69 mi09:35:134:01:549:481:10:50
10:35
#2350
Finish
26.22 mi09:49:594:16:409:4814:46
9:40
#2345
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi130311511771303(Top 23%)1151(Top 28%)177(Top 31%)
6.52M6.52 mi4.71 mi1986-6831684-533251-742264(Top 40%)1900(Top 46%)281(Top 49%)
10.89M10.89 mi4.37 mi2332-3461945-261288-372796(Top 49%)2260(Top 55%)332(Top 58%)
Garmin Hill Challenge11.40 mi0.51 mi2409-771999-54291-33612(Top 63%)2828(Top 69%)406(Top 71%)
14.95M14.95 mi3.55 mi2406+32000-12912473(Top 43%)2038(Top 49%)284(Top 50%)
18M18.00 mi3.05 mi2416-102002-2293-22535(Top 45%)2051(Top 50%)294(Top 51%)
24.69M24.69 mi6.69 mi2350+661910+92280+132483(Top 44%)1937(Top 47%)280(Top 49%)
Finish26.22 mi1.53 mi2345+51901+9277+32393(Top 42%)1843(Top 45%)267(Top 47%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 23%
×1human
+6ft-10ft

Overall

1303

Males

1151

M35-39

178

1.81M→6.52M

1.8 - 6.5 mi

Top 40%
×16stories
+275ft-93ft

Overall

2264

Males

1900

M35-39

281

6.52M→10.89M

6.5 - 10.9 mi

Top 49%
×20stories
+201ft-318ft

Overall

2796

Males

2260

M35-39

332

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-79ft

Overall

3612

Males

2828

M35-39

407

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 43%
×17stories
+251ft-225ft

Overall

2473

Males

2038

M35-39

284

14.95M→18M

14.9 - 18.0 mi

Top 45%
×12stories
+165ft-60ft

Overall

2535

Males

2051

M35-39

294

18M→24.69M

18.0 - 24.7 mi

Top 44%
×22stories
+142ft-377ft

Overall

2483

Males

1937

M35-39

280

24.69M→Finish

24.7 - 26.2 mi

Top 42%
~flat
+2ft-2ft

Overall

2393

Males

1843

M35-39

267

Passing Analysis

Category:
Athletes Passed
397*
Passed By
1439
Net Change
-1042
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1303
1.81M → 6.52M17*700-683#1303#1986
6.52M → 10.89M22*368-346#1986#2332
10.89M → Garmin Hill Challenge1087-77#2332#2409
Garmin Hill Challenge → 14.95M58*55+3#2409#2406
14.95M → 18M7383-10#2406#2416
18M → 24.69M187*121+66#2416#2350
24.69M → Finish30*25+5#2350#2345
TOTALS397*1439-1042

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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