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SF MARATHON 2024

Michael Cushing

Bib: 4025•M•Age: 26

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 30%
Gender (Male)
#0 / 4127
Top 35%
Division (M25-29)
#0 / 910
Top 39%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:50
Rank: #2695
Start → 1.81M
16:50 | 9:18/mi
6.52M
1:02:34
Rank: #2863 (-168)
1.81M → 6.52M
45:44 | 9:43/mi
10.89M
1:41:59
Rank: #2532 (+331)
6.52M → 10.89M
39:25 | 9:01/mi
Garmin Hill Challenge· 11.40 mi
1:47:12
Rank: #2452 (+80)
10.89M → Garmin Hill Challenge
5:13 | 10:14/mi
14.95M
2:15:49
Rank: #2249 (+203)
Garmin Hill Challenge → 14.95M
28:37 | 8:04/mi
18M
2:45:58
Rank: #2056 (+193)
14.95M → 18M
30:09 | 9:53/mi
24.69M
3:46:33
Rank: #1679 (+377)
18M → 24.69M
1:00:35 | 9:03/mi
Finish· 26.22 mi
4:00:25
Rank: #1693 (-14)
24.69M → Finish
13:52 | 9:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:0216:509:1816:50
9:18
-
6.52M
6.52 mi06:22:461:02:349:3645:44
9:43
+0:25
10.89M
10.89 mi07:02:111:41:599:2239:25
9:01
-0:42
Garmin Hill Challenge
11.40 mi07:07:241:47:129:245:13
10:14
+1:13
14.95M
14.95 mi07:36:012:15:499:0528:37
8:04
-2:10
18M
18.00 mi08:06:102:45:589:1330:09
9:53
+1:49
24.69M
24.69 mi09:06:453:46:339:111:00:35
9:03
-0:50
Finish
26.22 mi09:20:374:00:259:1113:52
9:04
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

9:11 /mi

Slowest Pace

10:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:37

12% of race

Time at Steady Pace

2:10:42

54% of race

Time at Slower Pace

1:21:06

34% of race

Average Pace: 9:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:0216:509:1816:50
9:18
#2695
6.52M
6.52 mi06:22:461:02:349:3645:44
9:43
#2863
10.89M
10.89 mi07:02:111:41:599:2239:25
9:01
#2532
Garmin Hill Challenge
11.40 mi07:07:241:47:129:245:13
10:14
#2452
14.95M
14.95 mi07:36:012:15:499:0528:37
8:04
#2249
18M
18.00 mi08:06:102:45:589:1330:09
9:53
#2056
24.69M
24.69 mi09:06:453:46:339:111:00:35
9:03
#1679
Finish
26.22 mi09:20:374:00:259:1113:52
9:04
#1693
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi269522005032695(Top 47%)2200(Top 53%)503(Top 55%)
6.52M6.52 mi4.71 mi2863-1682324-124531-282957(Top 52%)2400(Top 58%)555(Top 61%)
10.89M10.89 mi4.37 mi2532+3312084+240489+422135(Top 37%)1800(Top 44%)431(Top 47%)
Garmin Hill Challenge11.40 mi0.51 mi2452+802032+52481+81554(Top 27%)1355(Top 33%)346(Top 38%)
14.95M14.95 mi3.55 mi2249+2031878+154449+321552(Top 27%)1343(Top 33%)334(Top 37%)
18M18.00 mi3.05 mi2056+1931729+149419+301574(Top 28%)1347(Top 33%)342(Top 38%)
24.69M24.69 mi6.69 mi1679+3771420+309354+651083(Top 19%)917(Top 22%)227(Top 25%)
Finish26.22 mi1.53 mi1693-141431-11358-41789(Top 31%)1427(Top 35%)360(Top 40%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 47%
×1human
+6ft-10ft

Overall

2695

Males

2200

M25-29

506

1.81M→6.52M

1.8 - 6.5 mi

Top 52%
×16stories
+275ft-93ft

Overall

2957

Males

2400

M25-29

557

6.52M→10.89M

6.5 - 10.9 mi

Top 37%
×20stories
+201ft-318ft

Overall

2135

Males

1800

M25-29

432

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 27%
×11stories
+134ft-79ft

Overall

1554

Males

1355

M25-29

347

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 27%
×17stories
+251ft-225ft

Overall

1552

Males

1343

M25-29

334

14.95M→18M

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1574

Males

1347

M25-29

342

18M→24.69M

18.0 - 24.7 mi

Top 19%
×22stories
+142ft-377ft

Overall

1083

Males

917

M25-29

227

24.69M→Finish

24.7 - 26.2 mi

Top 31%
~flat
+2ft-2ft

Overall

1789

Males

1427

M25-29

360

Passing Analysis

Category:
Athletes Passed
1344*
Passed By
342
Net Change
+1002
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2695
1.81M → 6.52M115*283-168#2695#2863
6.52M → 10.89M341*10+331#2863#2532
10.89M → Garmin Hill Challenge800+80#2532#2452
Garmin Hill Challenge → 14.95M206*3+203#2452#2249
14.95M → 18M1996+193#2249#2056
18M → 24.69M382*5+377#2056#1679
24.69M → Finish21*35-14#1679#1693
TOTALS1344*342+1002

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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