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SF MARATHON 2024

Stephen Marmol

Bib: 4016•M•Age: 31

Reading, PA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:54
Rank: #2766
Start → 1.81M
16:54 | 9:20/mi
6.52M
1:03:09
Rank: #3002 (-236)
1.81M → 6.52M
46:15 | 9:49/mi
10.89M
1:53:33
Rank: #3965 (-963)
6.52M → 10.89M
50:24 | 11:32/mi
Garmin Hill Challenge· 11.40 mi
1:59:18
Rank: #3858 (+107)
10.89M → Garmin Hill Challenge
5:45 | 11:16/mi
14.95M
2:31:41
Rank: #3596 (+262)
Garmin Hill Challenge → 14.95M
32:23 | 9:07/mi
18M
3:05:46
Rank: #3403 (+193)
14.95M → 18M
34:05 | 11:11/mi
24.69M
4:21:34
Rank: #3284 (+119)
18M → 24.69M
1:15:48 | 11:20/mi
Finish· 26.22 mi
4:35:52
Rank: #3197 (+87)
24.69M → Finish
14:18 | 9:21/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:1416:549:2016:54
9:20
-
6.52M
6.52 mi06:29:291:03:099:4146:15
9:49
+0:29
10.89M
10.89 mi07:19:531:53:3310:2650:24
11:32
+1:43
Garmin Hill Challenge
11.40 mi07:25:381:59:1810:285:45
11:16
-0:16
14.95M
14.95 mi07:58:012:31:4110:0932:23
9:07
-2:09
18M
18.00 mi08:32:063:05:4610:1934:05
11:11
+2:04
24.69M
24.69 mi09:47:544:21:3410:361:15:48
11:20
+0:09
Finish
26.22 mi10:02:124:35:5210:3214:18
9:21
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:32 /mi

Slowest Pace

11:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:50

40% of race

Time at Steady Pace

2:46:02

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:1416:549:2016:54
9:20
#2766
6.52M
6.52 mi06:29:291:03:099:4146:15
9:49
#3002
10.89M
10.89 mi07:19:531:53:3310:2650:24
11:32
#3965
Garmin Hill Challenge
11.40 mi07:25:381:59:1810:285:45
11:16
#3858
14.95M
14.95 mi07:58:012:31:4110:0932:23
9:07
#3596
18M
18.00 mi08:32:063:05:4610:1934:05
11:11
#3403
24.69M
24.69 mi09:47:544:21:3410:361:15:48
11:20
#3284
Finish
26.22 mi10:02:124:35:5210:3214:18
9:21
#3197
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi276622544742766(Top 49%)2254(Top 55%)474(Top 57%)
6.52M6.52 mi4.71 mi3002-2362421-167499-253141(Top 55%)2517(Top 61%)508(Top 62%)
10.89M10.89 mi4.37 mi3965-9633075-654615-1164913(Top 86%)3692(Top 89%)749(Top 91%)
Garmin Hill Challenge11.40 mi0.51 mi3858+1073014+61603+122353(Top 41%)1953(Top 47%)403(Top 49%)
14.95M14.95 mi3.55 mi3596+2622822+192569+342982(Top 52%)2393(Top 58%)485(Top 59%)
18M18.00 mi3.05 mi3403+1932688+134544+252841(Top 50%)2267(Top 55%)454(Top 55%)
24.69M24.69 mi6.69 mi3284+1192561+127514+303107(Top 55%)2350(Top 57%)486(Top 59%)
Finish26.22 mi1.53 mi3197+872501+60503+112079(Top 37%)1639(Top 40%)323(Top 39%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 49%
×1human
+6ft-10ft

Overall

2766

Males

2254

M30-34

477

1.81M→6.52M

1.8 - 6.5 mi

Top 55%
×16stories
+275ft-93ft

Overall

3141

Males

2517

M30-34

511

6.52M→10.89M

6.5 - 10.9 mi

Top 86%
×20stories
+201ft-318ft

Overall

4913

Males

3692

M30-34

754

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 41%
×11stories
+134ft-79ft

Overall

2353

Males

1953

M30-34

405

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 52%
×17stories
+251ft-225ft

Overall

2982

Males

2393

M30-34

488

14.95M→18M

14.9 - 18.0 mi

Top 50%
×12stories
+165ft-60ft

Overall

2841

Males

2267

M30-34

455

18M→24.69M

18.0 - 24.7 mi

Top 55%
×22stories
+142ft-377ft

Overall

3107

Males

2350

M30-34

486

24.69M→Finish

24.7 - 26.2 mi

Top 37%
~flat
+2ft-2ft

Overall

2079

Males

1639

M30-34

323

Passing Analysis

Category:
Athletes Passed
1014*
Passed By
1445
Net Change
-431
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2766
1.81M → 6.52M112*348-236#2766#3002
6.52M → 10.89M7*970-963#3002#3965
10.89M → Garmin Hill Challenge1070+107#3965#3858
Garmin Hill Challenge → 14.95M269*7+262#3858#3596
14.95M → 18M2018+193#3596#3403
18M → 24.69M231*112+119#3403#3284
24.69M → Finish87*0+87#3284#3197
TOTALS1014*1445-431

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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