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SF MARATHON 2024

Matt Ingram

Bib: 4015•M•Age: 24

West Sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 45%
Gender (Male)
#0 / 4127
Top 50%
M20-29
#0 / 496
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:46
Rank: #2635
Start → 1.81M
16:46 | 9:16/mi
6.52M
1:00:58
Rank: #2533 (+102)
1.81M → 6.52M
44:12 | 9:23/mi
10.89M
1:40:50
Rank: #2411 (+122)
6.52M → 10.89M
39:52 | 9:07/mi
Garmin Hill Challenge· 11.40 mi
1:46:20
Rank: #2355 (+56)
10.89M → Garmin Hill Challenge
5:30 | 10:47/mi
14.95M
2:16:55
Rank: #2323 (+32)
Garmin Hill Challenge → 14.95M
30:35 | 8:37/mi
18M
2:50:57
Rank: #2408 (-85)
14.95M → 18M
34:02 | 11:10/mi
24.69M
4:06:00
Rank: #2538 (-130)
18M → 24.69M
1:15:03 | 11:13/mi
Finish· 26.22 mi
4:21:52
Rank: #2567 (-29)
24.69M → Finish
15:52 | 10:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:0116:469:1616:46
9:16
-
6.52M
6.52 mi06:28:131:00:589:2144:12
9:23
+0:07
10.89M
10.89 mi07:08:051:40:509:1639:52
9:07
-0:16
Garmin Hill Challenge
11.40 mi07:13:351:46:209:205:30
10:47
+1:40
14.95M
14.95 mi07:44:102:16:559:0930:35
8:37
-2:10
18M
18.00 mi08:18:122:50:579:3034:02
11:10
+2:33
24.69M
24.69 mi09:33:154:06:009:581:15:03
11:13
+0:03
Finish
26.22 mi09:49:074:21:5210:0015:52
10:23
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

10:00 /mi

Slowest Pace

11:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:25

50% of race

Time at Steady Pace

21:22

8% of race

Time at Slower Pace

1:49:05

42% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:0116:469:1616:46
9:16
#2635
6.52M
6.52 mi06:28:131:00:589:2144:12
9:23
#2533
10.89M
10.89 mi07:08:051:40:509:1639:52
9:07
#2411
Garmin Hill Challenge
11.40 mi07:13:351:46:209:205:30
10:47
#2355
14.95M
14.95 mi07:44:102:16:559:0930:35
8:37
#2323
18M
18.00 mi08:18:122:50:579:3034:02
11:10
#2408
24.69M
24.69 mi09:33:154:06:009:581:15:03
11:13
#2538
Finish
26.22 mi09:49:074:21:5210:0015:52
10:23
#2567
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
1.81M1.81 mi1.81 mi263521592812635(Top 46%)2159(Top 52%)281(Top 57%)
6.52M6.52 mi4.71 mi2533+1022098+61280+12512(Top 44%)2081(Top 50%)283(Top 57%)
10.89M10.89 mi4.37 mi2411+1222003+95276+42295(Top 40%)1914(Top 46%)278(Top 56%)
Garmin Hill Challenge11.40 mi0.51 mi2355+561963+40270+61956(Top 34%)1651(Top 40%)242(Top 49%)
14.95M14.95 mi3.55 mi2323+321934+29265+52346(Top 41%)1950(Top 47%)277(Top 56%)
18M18.00 mi3.05 mi2408-851994-60273-82824(Top 50%)2252(Top 55%)303(Top 61%)
24.69M24.69 mi6.69 mi2538-1302037-432733005(Top 53%)2282(Top 55%)288(Top 58%)
Finish26.22 mi1.53 mi2567-292054-17276-33106(Top 55%)2331(Top 56%)300(Top 60%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 46%
×1human
+6ft-10ft

Overall

2635

Males

2159

M20-24

287

1.81M→6.52M

1.8 - 6.5 mi

Top 44%
×16stories
+275ft-93ft

Overall

2512

Males

2081

M20-24

287

6.52M→10.89M

6.5 - 10.9 mi

Top 40%
×20stories
+201ft-318ft

Overall

2295

Males

1914

M20-24

281

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 34%
×11stories
+134ft-79ft

Overall

1956

Males

1651

M20-24

244

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 41%
×17stories
+251ft-225ft

Overall

2346

Males

1950

M20-24

279

14.95M→18M

14.9 - 18.0 mi

Top 50%
×12stories
+165ft-60ft

Overall

2824

Males

2252

M20-24

304

18M→24.69M

18.0 - 24.7 mi

Top 53%
×22stories
+142ft-377ft

Overall

3005

Males

2282

M20-24

289

24.69M→Finish

24.7 - 26.2 mi

Top 55%
~flat
+2ft-2ft

Overall

3106

Males

2331

M20-24

300

Passing Analysis

Category:
Athletes Passed
698*
Passed By
630
Net Change
+68
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2635
1.81M → 6.52M226*124+102#2635#2533
6.52M → 10.89M153*31+122#2533#2411
10.89M → Garmin Hill Challenge604+56#2411#2355
Garmin Hill Challenge → 14.95M71*39+32#2355#2323
14.95M → 18M47132-85#2323#2408
18M → 24.69M124*254-130#2408#2538
24.69M → Finish17*46-29#2538#2567
TOTALS698*630+68

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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