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SF MARATHON 2024

Melissa Metcalf

Bib: 3896•F•Age: 32

Berkeley, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 34%
Gender (Female)
#0 / 1546
Top 20%
Division (F30-34)
#0 / 294
Top 22%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:25
Rank: #2348
Start → 1.81M
16:25 | 9:04/mi
6.52M
59:16
Rank: #2143 (+205)
1.81M → 6.52M
42:51 | 9:06/mi
10.89M
1:38:01
Rank: #2032 (+111)
6.52M → 10.89M
38:45 | 8:52/mi
Garmin Hill Challenge· 11.40 mi
1:43:25
Rank: #1994 (+38)
10.89M → Garmin Hill Challenge
5:24 | 10:35/mi
14.95M
2:13:04
Rank: #1979 (+15)
Garmin Hill Challenge → 14.95M
29:39 | 8:21/mi
18M
2:44:44
Rank: #1977 (+2)
14.95M → 18M
31:40 | 10:23/mi
24.69M
3:52:56
Rank: #1967 (+10)
18M → 24.69M
1:08:12 | 10:12/mi
Finish· 26.22 mi
4:07:37
Rank: #1957 (+10)
24.69M → Finish
14:41 | 9:36/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:0216:259:0416:25
9:04
-
6.52M
6.52 mi06:19:5359:169:0542:51
9:06
+0:02
10.89M
10.89 mi06:58:381:38:019:0038:45
8:52
-0:14
Garmin Hill Challenge
11.40 mi07:04:021:43:259:045:24
10:35
+1:43
14.95M
14.95 mi07:33:412:13:048:5429:39
8:21
-2:14
18M
18.00 mi08:05:212:44:449:0931:40
10:23
+2:02
24.69M
24.69 mi09:13:333:52:569:261:08:12
10:12
-0:11
Finish
26.22 mi09:28:144:07:379:2714:41
9:36
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:27 /mi

Slowest Pace

10:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:40

52% of race

Time at Steady Pace

14:41

6% of race

Time at Slower Pace

1:45:16

43% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:0216:259:0416:25
9:04
#2348
6.52M
6.52 mi06:19:5359:169:0542:51
9:06
#2143
10.89M
10.89 mi06:58:381:38:019:0038:45
8:52
#2032
Garmin Hill Challenge
11.40 mi07:04:021:43:259:045:24
10:35
#1994
14.95M
14.95 mi07:33:412:13:048:5429:39
8:21
#1979
18M
18.00 mi08:05:212:44:449:0931:40
10:23
#1977
24.69M
24.69 mi09:13:333:52:569:261:08:12
10:12
#1967
Finish
26.22 mi09:28:144:07:379:2714:41
9:36
#1957
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi2348393782348(Top 41%)393(Top 25%)78(Top 27%)
6.52M6.52 mi4.71 mi2143+205330+6368+102082(Top 37%)311(Top 20%)67(Top 23%)
10.89M10.89 mi4.37 mi2032+111307+2367+11895(Top 33%)280(Top 18%)62(Top 21%)
Garmin Hill Challenge11.40 mi0.51 mi1994+38302+5671784(Top 31%)251(Top 16%)56(Top 19%)
14.95M14.95 mi3.55 mi1979+15293+964+32037(Top 36%)317(Top 21%)68(Top 23%)
18M18.00 mi3.05 mi1977+2301-867-32081(Top 37%)345(Top 22%)74(Top 25%)
24.69M24.69 mi6.69 mi1967+10318-17672121(Top 37%)406(Top 26%)80(Top 27%)
Finish26.22 mi1.53 mi1957+10313+565+22339(Top 41%)518(Top 34%)113(Top 38%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 41%
×1human
+6ft-10ft

Overall

2348

Females

393

F30-34

78

1.81M→6.52M

1.8 - 6.5 mi

Top 37%
×16stories
+275ft-93ft

Overall

2082

Females

311

F30-34

67

6.52M→10.89M

6.5 - 10.9 mi

Top 33%
×20stories
+201ft-318ft

Overall

1895

Females

280

F30-34

63

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 31%
×11stories
+134ft-79ft

Overall

1784

Females

251

F30-34

58

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 36%
×17stories
+251ft-225ft

Overall

2037

Females

317

F30-34

69

14.95M→18M

14.9 - 18.0 mi

Top 37%
×12stories
+165ft-60ft

Overall

2081

Females

345

F30-34

75

18M→24.69M

18.0 - 24.7 mi

Top 37%
×22stories
+142ft-377ft

Overall

2121

Females

406

F30-34

80

24.69M→Finish

24.7 - 26.2 mi

Top 41%
~flat
+2ft-2ft

Overall

2339

Females

518

F30-34

113

Passing Analysis

Category:
Athletes Passed
797*
Passed By
406
Net Change
+391
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2348
1.81M → 6.52M286*81+205#2348#2143
6.52M → 10.89M152*41+111#2143#2032
10.89M → Garmin Hill Challenge5517+38#2032#1994
Garmin Hill Challenge → 14.95M66*51+15#1994#1979
14.95M → 18M6765+2#1979#1977
18M → 24.69M141*131+10#1977#1967
24.69M → Finish30*20+10#1967#1957
TOTALS797*406+391

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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