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SF MARATHON 2024

Nathan Wolf

Bib: 3874•M•Age: 30

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:41
Rank: #1647
Start → 1.81M
15:41 | 8:40/mi
6.52M
58:33
Rank: #1968 (-321)
1.81M → 6.52M
42:52 | 9:06/mi
10.89M
1:38:21
Rank: #2095 (-127)
6.52M → 10.89M
39:48 | 9:06/mi
Garmin Hill Challenge· 11.40 mi
1:45:40
Rank: #2286 (-191)
10.89M → Garmin Hill Challenge
7:19 | 14:21/mi
14.95M
2:17:48
Rank: #2408 (-122)
Garmin Hill Challenge → 14.95M
32:08 | 9:03/mi
18M
2:56:34
Rank: #2793 (-385)
14.95M → 18M
38:46 | 12:43/mi
24.69M
4:28:37
Rank: #3595 (-802)
18M → 24.69M
1:32:03 | 13:46/mi
Finish· 26.22 mi
4:43:39
Rank: #3517 (+78)
24.69M → Finish
15:02 | 9:50/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:1615:418:4015:41
8:40
-
6.52M
6.52 mi06:19:0858:338:5942:52
9:06
+0:26
10.89M
10.89 mi06:58:561:38:219:0239:48
9:06
0:00
Garmin Hill Challenge
11.40 mi07:06:151:45:409:167:19
14:21
+5:15
14.95M
14.95 mi07:38:232:17:489:1332:08
9:03
-5:18
18M
18.00 mi08:17:092:56:349:4938:46
12:43
+3:40
24.69M
24.69 mi09:49:124:28:3710:531:32:03
13:46
+1:03
Finish
26.22 mi10:04:144:43:3910:5015:02
9:50
-3:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

10:50 /mi

Slowest Pace

14:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:41

6% of race

Time at Steady Pace

2:09:50

46% of race

Time at Slower Pace

2:18:08

49% of race

Average Pace: 10:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:1615:418:4015:41
8:40
#1647
6.52M
6.52 mi06:19:0858:338:5942:52
9:06
#1968
10.89M
10.89 mi06:58:561:38:219:0239:48
9:06
#2095
Garmin Hill Challenge
11.40 mi07:06:151:45:409:167:19
14:21
#2286
14.95M
14.95 mi07:38:232:17:489:1332:08
9:03
#2408
18M
18.00 mi08:17:092:56:349:4938:46
12:43
#2793
24.69M
24.69 mi09:49:124:28:3710:531:32:03
13:46
#3595
Finish
26.22 mi10:04:144:43:3910:5015:02
9:50
#3517
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi164714173031647(Top 29%)1417(Top 34%)303(Top 37%)
6.52M6.52 mi4.71 mi1968-3211668-251349-462096(Top 37%)1776(Top 43%)375(Top 45%)
10.89M10.89 mi4.37 mi2095-1271764-96363-142273(Top 40%)1901(Top 46%)392(Top 47%)
Garmin Hill Challenge11.40 mi0.51 mi2286-1911910-146393-304272(Top 75%)3268(Top 79%)656(Top 79%)
14.95M14.95 mi3.55 mi2408-1222001-91414-212896(Top 51%)2334(Top 57%)476(Top 58%)
18M18.00 mi3.05 mi2793-3852264-263460-464067(Top 71%)3092(Top 75%)619(Top 75%)
24.69M24.69 mi6.69 mi3595-8022774-510561-1014715(Top 83%)3460(Top 84%)696(Top 84%)
Finish26.22 mi1.53 mi3517+782718+56550+112590(Top 45%)1975(Top 48%)407(Top 49%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 29%
×1human
+6ft-10ft

Overall

1647

Males

1417

M30-34

304

1.81M→6.52M

1.8 - 6.5 mi

Top 37%
×16stories
+275ft-93ft

Overall

2096

Males

1776

M30-34

376

6.52M→10.89M

6.5 - 10.9 mi

Top 40%
×20stories
+201ft-318ft

Overall

2273

Males

1901

M30-34

395

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 75%
×11stories
+134ft-79ft

Overall

4272

Males

3268

M30-34

659

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 51%
×17stories
+251ft-225ft

Overall

2896

Males

2334

M30-34

479

14.95M→18M

14.9 - 18.0 mi

Top 71%
×12stories
+165ft-60ft

Overall

4067

Males

3092

M30-34

620

18M→24.69M

18.0 - 24.7 mi

Top 83%
×22stories
+142ft-377ft

Overall

4715

Males

3460

M30-34

696

24.69M→Finish

24.7 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

2590

Males

1975

M30-34

407

Passing Analysis

Category:
Athletes Passed
246*
Passed By
2116
Net Change
-1870
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1647
1.81M → 6.52M54*375-321#1647#1968
6.52M → 10.89M47*174-127#1968#2095
10.89M → Garmin Hill Challenge3194-191#2095#2286
Garmin Hill Challenge → 14.95M21*143-122#2286#2408
14.95M → 18M15400-385#2408#2793
18M → 24.69M24*826-802#2793#3595
24.69M → Finish82*4+78#3595#3517
TOTALS246*2116-1870

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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