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SF MARATHON 2024

Lani Karosich

Bib: 3857•F•Age: 31

Reno, NV

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:44
Rank: #4994
Start → 1.81M
19:44 | 10:54/mi
6.52M
1:16:23
Rank: #5210 (-216)
1.81M → 6.52M
56:39 | 12:02/mi
10.89M
2:10:21
Rank: #5255 (-45)
6.52M → 10.89M
53:58 | 12:21/mi
Garmin Hill Challenge· 11.40 mi
2:18:28
Rank: #5246 (+9)
10.89M → Garmin Hill Challenge
8:07 | 15:55/mi
14.95M
2:59:52
Rank: #5233 (+13)
Garmin Hill Challenge → 14.95M
41:24 | 11:40/mi
18M
3:47:07
Rank: #5271 (-38)
14.95M → 18M
47:15 | 15:30/mi
24.69M
5:21:47
Rank: #5171 (+100)
18M → 24.69M
1:34:40 | 14:09/mi
Finish· 26.22 mi
5:41:21
Rank: #5146 (+25)
24.69M → Finish
19:34 | 12:48/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:2819:4410:5419:44
10:54
-
6.52M
6.52 mi06:41:071:16:2311:4356:39
12:02
+1:08
10.89M
10.89 mi07:35:052:10:2111:5853:58
12:21
+0:19
Garmin Hill Challenge
11.40 mi07:43:122:18:2812:098:07
15:55
+3:34
14.95M
14.95 mi08:24:362:59:5212:0241:24
11:40
-4:15
18M
18.00 mi09:11:513:47:0712:3747:15
15:30
+3:50
24.69M
24.69 mi10:46:315:21:4713:021:34:40
14:09
-1:21
Finish
26.22 mi11:06:055:41:2113:0219:34
12:48
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

13:02 /mi

Slowest Pace

15:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:08

18% of race

Time at Steady Pace

2:10:11

38% of race

Time at Slower Pace

2:30:02

44% of race

Average Pace: 13:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:2819:4410:5419:44
10:54
#4994
6.52M
6.52 mi06:41:071:16:2311:4356:39
12:02
#5210
10.89M
10.89 mi07:35:052:10:2111:5853:58
12:21
#5255
Garmin Hill Challenge
11.40 mi07:43:122:18:2812:098:07
15:55
#5246
14.95M
14.95 mi08:24:362:59:5212:0241:24
11:40
#5233
18M
18.00 mi09:11:513:47:0712:3747:15
15:30
#5271
24.69M
24.69 mi10:46:315:21:4713:021:34:40
14:09
#5171
Finish
26.22 mi11:06:055:41:2113:0219:34
12:48
#5146
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi499412422414994(Top 88%)1242(Top 80%)241(Top 82%)
6.52M6.52 mi4.71 mi5210-2161323-81263-225261(Top 92%)1344(Top 87%)264(Top 90%)
10.89M10.89 mi4.37 mi5255-451346-232635280(Top 93%)1350(Top 87%)264(Top 90%)
Garmin Hill Challenge11.40 mi0.51 mi5246+91342+4264-14835(Top 85%)1186(Top 77%)237(Top 81%)
14.95M14.95 mi3.55 mi5233+131337+5263+15172(Top 91%)1334(Top 86%)265(Top 90%)
18M18.00 mi3.05 mi5271-381356-19266-35279(Top 93%)1398(Top 90%)268(Top 91%)
24.69M24.69 mi6.69 mi5171+1001342+14264+24887(Top 86%)1292(Top 84%)253(Top 86%)
Finish26.22 mi1.53 mi5146+251335+7265-14761(Top 84%)1262(Top 82%)250(Top 85%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 88%
×1human
+6ft-10ft

Overall

4994

Females

1242

F30-34

243

1.81M→6.52M

1.8 - 6.5 mi

Top 92%
×16stories
+275ft-93ft

Overall

5261

Females

1344

F30-34

266

6.52M→10.89M

6.5 - 10.9 mi

Top 93%
×20stories
+201ft-318ft

Overall

5280

Females

1350

F30-34

267

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 85%
×11stories
+134ft-79ft

Overall

4835

Females

1186

F30-34

239

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 91%
×17stories
+251ft-225ft

Overall

5172

Females

1334

F30-34

268

14.95M→18M

14.9 - 18.0 mi

Top 93%
×12stories
+165ft-60ft

Overall

5279

Females

1398

F30-34

269

18M→24.69M

18.0 - 24.7 mi

Top 86%
×22stories
+142ft-377ft

Overall

4887

Females

1292

F30-34

253

24.69M→Finish

24.7 - 26.2 mi

Top 84%
~flat
+2ft-2ft

Overall

4761

Females

1262

F30-34

250

Passing Analysis

Category:
Athletes Passed
372*
Passed By
524
Net Change
-152
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4994
1.81M → 6.52M73*289-216#4994#5210
6.52M → 10.89M45*90-45#5210#5255
10.89M → Garmin Hill Challenge1910+9#5255#5246
Garmin Hill Challenge → 14.95M49*36+13#5246#5233
14.95M → 18M13*51-38#5233#5271
18M → 24.69M137*37+100#5271#5171
24.69M → Finish36*11+25#5171#5146
TOTALS372*524-152

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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