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SF MARATHON 2024

Eric Lay

Bib: 3823•M•Age: 36

Hamburg

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:06
Rank: #2921
Start → 1.81M
17:06 | 9:27/mi
6.52M
1:04:05
Rank: #3247 (-326)
1.81M → 6.52M
46:59 | 9:59/mi
10.89M
1:47:23
Rank: #3223 (+24)
6.52M → 10.89M
43:18 | 9:54/mi
Garmin Hill Challenge· 11.40 mi
1:55:18
Rank: #3362 (-139)
10.89M → Garmin Hill Challenge
7:55 | 15:31/mi
14.95M
2:29:25
Rank: #3400 (-38)
Garmin Hill Challenge → 14.95M
34:07 | 9:37/mi
18M
3:07:06
Rank: #3492 (-92)
14.95M → 18M
37:41 | 12:21/mi
24.69M
4:24:40
Rank: #3406 (+86)
18M → 24.69M
1:17:34 | 11:36/mi
Finish· 26.22 mi
4:40:47
Rank: #3390 (+16)
24.69M → Finish
16:07 | 10:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:4217:069:2717:06
9:27
-
6.52M
6.52 mi06:24:411:04:059:5046:59
9:59
+0:32
10.89M
10.89 mi07:07:591:47:239:5243:18
9:54
-0:05
Garmin Hill Challenge
11.40 mi07:15:541:55:1810:077:55
15:31
+5:37
14.95M
14.95 mi07:50:012:29:2510:0034:07
9:37
-5:54
18M
18.00 mi08:27:423:07:0610:2437:41
12:21
+2:44
24.69M
24.69 mi09:45:164:24:4010:431:17:34
11:36
-0:45
Finish
26.22 mi10:01:234:40:4710:4316:07
10:33
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:27 /mi

Average Pace

10:43 /mi

Slowest Pace

15:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:06

6% of race

Time at Steady Pace

2:20:31

50% of race

Time at Slower Pace

2:03:10

44% of race

Average Pace: 10:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:4217:069:2717:06
9:27
#2921
6.52M
6.52 mi06:24:411:04:059:5046:59
9:59
#3247
10.89M
10.89 mi07:07:591:47:239:5243:18
9:54
#3223
Garmin Hill Challenge
11.40 mi07:15:541:55:1810:077:55
15:31
#3362
14.95M
14.95 mi07:50:012:29:2510:0034:07
9:37
#3400
18M
18.00 mi08:27:423:07:0610:2437:41
12:21
#3492
24.69M
24.69 mi09:45:164:24:4010:431:17:34
11:36
#3406
Finish
26.22 mi10:01:234:40:4710:4316:07
10:33
#3390
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi292123563472921(Top 51%)2356(Top 57%)347(Top 61%)
6.52M6.52 mi4.71 mi3247-3262582-226370-233331(Top 59%)2643(Top 64%)382(Top 67%)
10.89M10.89 mi4.37 mi3223+242563+19372-23264(Top 57%)2602(Top 63%)378(Top 66%)
Garmin Hill Challenge11.40 mi0.51 mi3362-1392667-104385-134677(Top 82%)3532(Top 86%)496(Top 87%)
14.95M14.95 mi3.55 mi3400-382689-22390-53563(Top 63%)2788(Top 68%)397(Top 69%)
18M18.00 mi3.05 mi3492-922740-51391-13800(Top 67%)2916(Top 71%)414(Top 72%)
24.69M24.69 mi6.69 mi3406+862641+99388+33332(Top 59%)2504(Top 61%)360(Top 63%)
Finish26.22 mi1.53 mi3390+162623+18386+23266(Top 57%)2444(Top 59%)352(Top 62%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 51%
×1human
+6ft-10ft

Overall

2921

Males

2356

M35-39

349

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3331

Males

2643

M35-39

382

6.52M→10.89M

6.5 - 10.9 mi

Top 57%
×20stories
+201ft-318ft

Overall

3264

Males

2602

M35-39

378

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 82%
×11stories
+134ft-79ft

Overall

4677

Males

3532

M35-39

497

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 63%
×17stories
+251ft-225ft

Overall

3563

Males

2788

M35-39

398

14.95M→18M

14.9 - 18.0 mi

Top 67%
×12stories
+165ft-60ft

Overall

3800

Males

2916

M35-39

414

18M→24.69M

18.0 - 24.7 mi

Top 59%
×22stories
+142ft-377ft

Overall

3332

Males

2504

M35-39

360

24.69M→Finish

24.7 - 26.2 mi

Top 57%
~flat
+2ft-2ft

Overall

3266

Males

2444

M35-39

352

Passing Analysis

Category:
Athletes Passed
572*
Passed By
1041
Net Change
-469
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2921
1.81M → 6.52M90*416-326#2921#3247
6.52M → 10.89M116*92+24#3247#3223
10.89M → Garmin Hill Challenge4143-139#3223#3362
Garmin Hill Challenge → 14.95M63*101-38#3362#3400
14.95M → 18M54146-92#3400#3492
18M → 24.69M205*119+86#3492#3406
24.69M → Finish40*24+16#3406#3390
TOTALS572*1041-469

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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