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SF MARATHON 2024

Adam Stowe

Bib: 3819•M•Age: 32

Monterey, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 23%
Gender (Male)
#0 / 4127
Top 27%
Division (M30-34)
#0 / 826
Top 28%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:02
Rank: #1990
Start → 1.81M
16:02 | 8:51/mi
6.52M
56:21
Rank: #1424 (+566)
1.81M → 6.52M
40:19 | 8:34/mi
10.89M
1:32:29
Rank: #1229 (+195)
6.52M → 10.89M
36:08 | 8:16/mi
Garmin Hill Challenge· 11.40 mi
1:37:26
Rank: #1227 (+2)
10.89M → Garmin Hill Challenge
4:57 | 9:42/mi
14.95M
2:05:00
Rank: #1181 (+46)
Garmin Hill Challenge → 14.95M
27:34 | 7:46/mi
18M
2:33:51
Rank: #1144 (+37)
14.95M → 18M
28:51 | 9:28/mi
24.69M
3:38:26
Rank: #1276 (-132)
18M → 24.69M
1:04:35 | 9:39/mi
Finish· 26.22 mi
3:52:33
Rank: #1302 (-26)
24.69M → Finish
14:07 | 9:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:39:2716:028:5116:02
8:51
-
6.52M
6.52 mi06:19:4656:218:3940:19
8:34
-0:17
10.89M
10.89 mi06:55:541:32:298:3036:08
8:16
-0:18
Garmin Hill Challenge
11.40 mi07:00:511:37:268:334:57
9:42
+1:26
14.95M
14.95 mi07:28:252:05:008:2227:34
7:46
-1:56
18M
18.00 mi07:57:162:33:518:3328:51
9:28
+1:42
24.69M
24.69 mi09:01:513:38:268:511:04:35
9:39
+0:11
Finish
26.22 mi09:15:583:52:338:5314:07
9:14
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:53 /mi

Slowest Pace

9:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:03

52% of race

Time at Steady Pace

42:58

18% of race

Time at Slower Pace

1:09:32

30% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:39:2716:028:5116:02
8:51
#1990
6.52M
6.52 mi06:19:4656:218:3940:19
8:34
#1424
10.89M
10.89 mi06:55:541:32:298:3036:08
8:16
#1229
Garmin Hill Challenge
11.40 mi07:00:511:37:268:334:57
9:42
#1227
14.95M
14.95 mi07:28:252:05:008:2227:34
7:46
#1181
18M
18.00 mi07:57:162:33:518:3328:51
9:28
#1144
24.69M
24.69 mi09:01:513:38:268:511:04:35
9:39
#1276
Finish
26.22 mi09:15:583:52:338:5314:07
9:14
#1302
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi199016723531990(Top 35%)1672(Top 41%)353(Top 43%)
6.52M6.52 mi4.71 mi1424+5661242+430248+1051274(Top 22%)1118(Top 27%)231(Top 28%)
10.89M10.89 mi4.37 mi1229+1951087+155227+21946(Top 17%)852(Top 21%)176(Top 21%)
Garmin Hill Challenge11.40 mi0.51 mi1227+21085+2221+61265(Top 22%)1116(Top 27%)231(Top 28%)
14.95M14.95 mi3.55 mi1181+461048+37215+61183(Top 21%)1046(Top 25%)218(Top 26%)
18M18.00 mi3.05 mi1144+371014+34206+91139(Top 20%)995(Top 24%)210(Top 25%)
24.69M24.69 mi6.69 mi1276-1321106-92233-271650(Top 29%)1358(Top 33%)273(Top 33%)
Finish26.22 mi1.53 mi1302-261122-16232+11948(Top 34%)1545(Top 37%)303(Top 37%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 35%
×1human
+6ft-10ft

Overall

1990

Males

1672

M30-34

354

1.81M→6.52M

1.8 - 6.5 mi

Top 22%
×16stories
+275ft-93ft

Overall

1274

Males

1118

M30-34

232

6.52M→10.89M

6.5 - 10.9 mi

Top 17%
×20stories
+201ft-318ft

Overall

946

Males

852

M30-34

177

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 22%
×11stories
+134ft-79ft

Overall

1265

Males

1116

M30-34

232

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 21%
×17stories
+251ft-225ft

Overall

1183

Males

1046

M30-34

219

14.95M→18M

14.9 - 18.0 mi

Top 20%
×12stories
+165ft-60ft

Overall

1139

Males

995

M30-34

211

18M→24.69M

18.0 - 24.7 mi

Top 29%
×22stories
+142ft-377ft

Overall

1650

Males

1358

M30-34

273

24.69M→Finish

24.7 - 26.2 mi

Top 34%
~flat
+2ft-2ft

Overall

1948

Males

1545

M30-34

303

Passing Analysis

Category:
Athletes Passed
1004*
Passed By
316
Net Change
+688
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1990
1.81M → 6.52M579*13+566#1990#1424
6.52M → 10.89M1994+195#1424#1229
10.89M → Garmin Hill Challenge3432+2#1229#1227
Garmin Hill Challenge → 14.95M6014+46#1227#1181
14.95M → 18M6427+37#1181#1144
18M → 24.69M56*188-132#1144#1276
24.69M → Finish12*38-26#1276#1302
TOTALS1004*316+688

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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