Veronica Esposito

Bib: 3801FAge: 45

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F45-49)
#0 / 104
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:41
Rank: #4956
Start1.81M
19:41 | 10:52/mi
6.52M
1:15:10
Rank: #5121 (-165)
1.81M6.52M
55:29 | 11:47/mi
10.89M
2:06:08
Rank: #5079 (+42)
6.52M10.89M
50:58 | 11:40/mi
Garmin Hill Challenge· 11.40 mi
2:12:45
Rank: #5002 (+77)
10.89MGarmin Hill Challenge
6:37 | 12:58/mi
14.95M
2:49:10
Rank: #4844 (+158)
Garmin Hill Challenge14.95M
36:25 | 10:16/mi
18M
3:27:01
Rank: #4639 (+205)
14.95M18M
37:51 | 12:25/mi
24.69M
4:49:38
Rank: #4406 (+233)
18M24.69M
1:22:37 | 12:21/mi
Finish· 26.22 mi
5:07:15
Rank: #4380 (+26)
24.69MFinish
17:37 | 11:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:1219:4110:5219:41
10:52
-
6.52M
6.52 mi06:38:411:15:1011:3255:29
11:47
+0:55
10.89M
10.89 mi07:29:392:06:0811:3550:58
11:40
-0:07
Garmin Hill Challenge
11.40 mi07:36:162:12:4511:396:37
12:58
+1:18
14.95M
14.95 mi08:12:412:49:1011:1936:25
10:16
-2:42
18M
18.00 mi08:50:323:27:0111:3037:51
12:25
+2:09
24.69M
24.69 mi10:13:094:49:3811:441:22:37
12:21
-0:04
Finish
26.22 mi10:30:465:07:1511:4417:37
11:31
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

11:44 /mi

Slowest Pace

12:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:06

18% of race

Time at Steady Pace

2:04:04

40% of race

Time at Slower Pace

2:07:05

41% of race

Average Pace: 11:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:1219:4110:5219:41
10:52
#4956
6.52M
6.52 mi06:38:411:15:1011:3255:29
11:47
#5121
10.89M
10.89 mi07:29:392:06:0811:3550:58
11:40
#5079
Garmin Hill Challenge
11.40 mi07:36:162:12:4511:396:37
12:58
#5002
14.95M
14.95 mi08:12:412:49:1011:1936:25
10:16
#4844
18M
18.00 mi08:50:323:27:0111:3037:51
12:25
#4639
24.69M
24.69 mi10:13:094:49:3811:441:22:37
12:21
#4406
Finish
26.22 mi10:30:465:07:1511:4417:37
11:31
#4380
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi49561226804956(Top 87%)1226(Top 79%)80(Top 77%)
6.52M6.52 mi4.71 mi5121-1651286-6081-15141(Top 90%)1296(Top 84%)80(Top 77%)
10.89M10.89 mi4.37 mi5079+421262+2477+44983(Top 88%)1230(Top 80%)71(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi5002+771224+3873+43606(Top 63%)766(Top 50%)34(Top 33%)
14.95M14.95 mi3.55 mi4844+1581182+4270+34268(Top 75%)999(Top 65%)52(Top 50%)
18M18.00 mi3.05 mi4639+2051119+6362+83849(Top 68%)890(Top 58%)44(Top 42%)
24.69M24.69 mi6.69 mi4406+2331073+4655+73926(Top 69%)997(Top 64%)53(Top 51%)
Finish26.22 mi1.53 mi4380+261070+354+14079(Top 72%)1057(Top 68%)57(Top 55%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 87%
×1human
+6ft-10ft

Overall

4956

Females

1226

F45-49

80

1.81M→6.52M

1.8 - 6.5 mi

Top 90%
×16stories
+275ft-93ft

Overall

5141

Females

1296

F45-49

80

6.52M→10.89M

6.5 - 10.9 mi

Top 88%
×20stories
+201ft-318ft

Overall

4983

Females

1230

F45-49

71

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-79ft

Overall

3606

Females

766

F45-49

34

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 75%
×17stories
+251ft-225ft

Overall

4268

Females

999

F45-49

52

14.95M→18M

14.9 - 18.0 mi

Top 68%
×12stories
+165ft-60ft

Overall

3849

Females

890

F45-49

44

18M→24.69M

18.0 - 24.7 mi

Top 69%
×22stories
+142ft-377ft

Overall

3926

Females

997

F45-49

53

24.69M→Finish

24.7 - 26.2 mi

Top 72%
~flat
+2ft-2ft

Overall

4079

Females

1057

F45-49

57

Passing Analysis

Category:
Athletes Passed
940*
Passed By
364
Net Change
+576
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4956
1.81M6.52M92*257-165#4956#5121
6.52M10.89M94*52+42#5121#5079
10.89MGarmin Hill Challenge792+77#5079#5002
Garmin Hill Challenge14.95M164*6+158#5002#4844
14.95M18M215*10+205#4844#4639
18M24.69M263*30+233#4639#4406
24.69MFinish33*7+26#4406#4380
TOTALS940*364+576

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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