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SF MARATHON 2024

Colin Griffiths

Bib: 3774•M•Age: 40

West Sacramento, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 17%
Gender (Male)
#0 / 4127
Top 21%
Masters (Masters Men)
#0 / 1221
Top 16%
Division (M40-44)
#0 / 435
Top 21%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:09
Rank: #2108
Start → 1.81M
16:09 | 8:55/mi
6.52M
56:35
Rank: #1470 (+638)
1.81M → 6.52M
40:26 | 8:35/mi
10.89M
1:34:05
Rank: #1411 (+59)
6.52M → 10.89M
37:30 | 8:35/mi
Garmin Hill Challenge· 11.40 mi
1:39:12
Rank: #1429 (-18)
10.89M → Garmin Hill Challenge
5:07 | 10:02/mi
14.95M
2:06:37
Rank: #1310 (+119)
Garmin Hill Challenge → 14.95M
27:25 | 7:43/mi
18M
2:36:22
Rank: #1322 (-12)
14.95M → 18M
29:45 | 9:45/mi
24.69M
3:33:25
Rank: #1041 (+281)
18M → 24.69M
57:03 | 8:32/mi
Finish· 26.22 mi
3:45:01
Rank: #985 (+56)
24.69M → Finish
11:36 | 7:35/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:2916:098:5516:09
8:55
-
6.52M
6.52 mi06:17:5556:358:4140:26
8:35
-0:20
10.89M
10.89 mi06:55:251:34:058:3837:30
8:35
0:00
Garmin Hill Challenge
11.40 mi07:00:321:39:128:425:07
10:02
+1:27
14.95M
14.95 mi07:27:572:06:378:2827:25
7:43
-2:19
18M
18.00 mi07:57:422:36:228:4129:45
9:45
+2:02
24.69M
24.69 mi08:54:453:33:258:3957:03
8:32
-1:13
Finish
26.22 mi09:06:213:45:018:3511:36
7:35
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:35 /mi

Slowest Pace

10:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:01

17% of race

Time at Steady Pace

2:31:08

67% of race

Time at Slower Pace

34:52

15% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:2916:098:5516:09
8:55
#2108
6.52M
6.52 mi06:17:5556:358:4140:26
8:35
#1470
10.89M
10.89 mi06:55:251:34:058:3837:30
8:35
#1411
Garmin Hill Challenge
11.40 mi07:00:321:39:128:425:07
10:02
#1429
14.95M
14.95 mi07:27:572:06:378:2827:25
7:43
#1310
18M
18.00 mi07:57:422:36:228:4129:45
9:45
#1322
24.69M
24.69 mi08:54:453:33:258:3957:03
8:32
#1041
Finish
26.22 mi09:06:213:45:018:3511:36
7:35
#985
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi210817631752108(Top 37%)1763(Top 43%)175(Top 40%)
6.52M6.52 mi4.71 mi1470+6381281+482128+471301(Top 23%)1142(Top 28%)112(Top 26%)
10.89M10.89 mi4.37 mi1411+591235+46120+81382(Top 24%)1206(Top 29%)115(Top 26%)
Garmin Hill Challenge11.40 mi0.51 mi1429-181250-151201422(Top 25%)1250(Top 30%)114(Top 26%)
14.95M14.95 mi3.55 mi1310+1191156+94112+81108(Top 19%)982(Top 24%)91(Top 21%)
18M18.00 mi3.05 mi1322-121159-3108+41433(Top 25%)1238(Top 30%)116(Top 27%)
24.69M24.69 mi6.69 mi1041+281916+24392+16655(Top 12%)573(Top 14%)60(Top 14%)
Finish26.22 mi1.53 mi985+56867+4990+2461(Top 8%)407(Top 10%)35(Top 8%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 37%
×1human
+6ft-10ft

Overall

2108

Males

1763

M40-44

176

1.81M→6.52M

1.8 - 6.5 mi

Top 23%
×16stories
+275ft-93ft

Overall

1301

Males

1142

M40-44

112

6.52M→10.89M

6.5 - 10.9 mi

Top 24%
×20stories
+201ft-318ft

Overall

1382

Males

1206

M40-44

115

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 25%
×11stories
+134ft-79ft

Overall

1422

Males

1250

M40-44

114

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 19%
×17stories
+251ft-225ft

Overall

1108

Males

982

M40-44

91

14.95M→18M

14.9 - 18.0 mi

Top 25%
×12stories
+165ft-60ft

Overall

1433

Males

1238

M40-44

116

18M→24.69M

18.0 - 24.7 mi

Top 12%
×22stories
+142ft-377ft

Overall

655

Males

573

M40-44

60

24.69M→Finish

24.7 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

461

Males

407

M40-44

35

Passing Analysis

Category:
Athletes Passed
1304*
Passed By
181
Net Change
+1123
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2108
1.81M → 6.52M649*11+638#2108#1470
6.52M → 10.89M9334+59#1470#1411
10.89M → Garmin Hill Challenge3654-18#1411#1429
Garmin Hill Challenge → 14.95M1289+119#1429#1310
14.95M → 18M5163-12#1310#1322
18M → 24.69M291*10+281#1322#1041
24.69M → Finish56*0+56#1041#985
TOTALS1304*181+1123

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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