Dante Monaldo

Bib: 3706MAge: 27

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 16%
Gender (Male)
#0 / 4127
Top 20%
Division (M25-29)
#0 / 910
Top 23%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:38
Rank: #472
Start1.81M
13:38 | 7:32/mi
6.52M
50:26
Rank: #507 (-35)
1.81M6.52M
36:48 | 7:49/mi
10.89M
1:25:03
Rank: #550 (-43)
6.52M10.89M
34:37 | 7:55/mi
Garmin Hill Challenge· 11.40 mi
1:29:40
Rank: #604 (-54)
10.89MGarmin Hill Challenge
4:37 | 9:03/mi
14.95M
1:55:48
Rank: #629 (-25)
Garmin Hill Challenge14.95M
26:08 | 7:22/mi
18M
2:25:58
Rank: #725 (-96)
14.95M18M
30:10 | 9:54/mi
24.69M
3:31:59
Rank: #975 (-250)
18M24.69M
1:06:01 | 9:52/mi
Finish· 26.22 mi
3:44:03
Rank: #937 (+38)
24.69MFinish
12:04 | 7:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:3013:387:3213:38
7:32
-
6.52M
6.52 mi06:06:1850:267:4436:48
7:49
+0:17
10.89M
10.89 mi06:40:551:25:037:4934:37
7:55
+0:06
Garmin Hill Challenge
11.40 mi06:45:321:29:407:524:37
9:03
+1:08
14.95M
14.95 mi07:11:401:55:487:4526:08
7:22
-1:41
18M
18.00 mi07:41:502:25:588:0730:10
9:54
+2:32
24.69M
24.69 mi08:47:513:31:598:351:06:01
9:52
-0:02
Finish
26.22 mi08:59:553:44:038:3312:04
7:54
-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

8:33 /mi

Slowest Pace

9:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:08

12% of race

Time at Steady Pace

1:37:07

43% of race

Time at Slower Pace

1:40:48

45% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:3013:387:3213:38
7:32
#472
6.52M
6.52 mi06:06:1850:267:4436:48
7:49
#507
10.89M
10.89 mi06:40:551:25:037:4934:37
7:55
#550
Garmin Hill Challenge
11.40 mi06:45:321:29:407:524:37
9:03
#604
14.95M
14.95 mi07:11:401:55:487:4526:08
7:22
#629
18M
18.00 mi07:41:502:25:588:0730:10
9:54
#725
24.69M
24.69 mi08:47:513:31:598:351:06:01
9:52
#975
Finish
26.22 mi08:59:553:44:038:3312:04
7:54
#937
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi47243197472(Top 8%)431(Top 10%)97(Top 11%)
6.52M6.52 mi4.71 mi507-35464-33113-16550(Top 10%)503(Top 12%)128(Top 14%)
10.89M10.89 mi4.37 mi550-43501-37124-11628(Top 11%)573(Top 14%)150(Top 16%)
Garmin Hill Challenge11.40 mi0.51 mi604-54550-49142-181065(Top 19%)945(Top 23%)251(Top 28%)
14.95M14.95 mi3.55 mi629-25573-23149-7738(Top 13%)667(Top 16%)180(Top 20%)
18M18.00 mi3.05 mi725-96659-86178-291577(Top 28%)1350(Top 33%)344(Top 38%)
24.69M24.69 mi6.69 mi975-250858-199225-471819(Top 32%)1487(Top 36%)370(Top 41%)
Finish26.22 mi1.53 mi937+38825+33212+13675(Top 12%)583(Top 14%)144(Top 16%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 8%
×1human
+6ft-10ft

Overall

472

Males

431

M25-29

97

1.81M→6.52M

1.8 - 6.5 mi

Top 10%
×16stories
+275ft-93ft

Overall

550

Males

503

M25-29

128

6.52M→10.89M

6.5 - 10.9 mi

Top 11%
×20stories
+201ft-318ft

Overall

628

Males

573

M25-29

150

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%
×11stories
+134ft-79ft

Overall

1065

Males

945

M25-29

251

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 13%
×17stories
+251ft-225ft

Overall

738

Males

667

M25-29

180

14.95M→18M

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1577

Males

1350

M25-29

344

18M→24.69M

18.0 - 24.7 mi

Top 32%
×22stories
+142ft-377ft

Overall

1819

Males

1487

M25-29

370

24.69M→Finish

24.7 - 26.2 mi

Top 12%
~flat
+2ft-2ft

Overall

675

Males

583

M25-29

144

Passing Analysis

Category:
Athletes Passed
134*
Passed By
599
Net Change
-465
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#472
1.81M6.52M29*64-35#472#507
6.52M10.89M649-43#507#550
10.89MGarmin Hill Challenge963-54#550#604
Garmin Hill Challenge14.95M1237-25#604#629
14.95M18M4100-96#629#725
18M24.69M30*280-250#725#975
24.69MFinish44*6+38#975#937
TOTALS134*599-465

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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