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SF MARATHON 2024

Michael Lambeth

Bib: 3699•M•Age: 38

Reno, NV

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 36%
Gender (Male)
#0 / 4127
Top 41%
Division (M35-39)
#0 / 572
Top 43%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:15
Rank: #1291
Start → 1.81M
15:15 | 8:26/mi
6.52M
55:57
Rank: #1344 (-53)
1.81M → 6.52M
40:42 | 8:38/mi
10.89M
1:34:33
Rank: #1492 (-148)
6.52M → 10.89M
38:36 | 8:50/mi
Garmin Hill Challenge· 11.40 mi
1:39:51
Rank: #1526 (-34)
10.89M → Garmin Hill Challenge
5:18 | 10:23/mi
14.95M
2:09:50
Rank: #1661 (-135)
Garmin Hill Challenge → 14.95M
29:59 | 8:27/mi
18M
2:41:07
Rank: #1701 (-40)
14.95M → 18M
31:17 | 10:15/mi
24.69M
3:52:52
Rank: #1960 (-259)
18M → 24.69M
1:11:45 | 10:43/mi
Finish· 26.22 mi
4:09:12
Rank: #2031 (-71)
24.69M → Finish
16:20 | 10:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:5215:158:2615:15
8:26
-
6.52M
6.52 mi06:16:3455:578:3540:42
8:38
+0:12
10.89M
10.89 mi06:55:101:34:338:4138:36
8:50
+0:12
Garmin Hill Challenge
11.40 mi07:00:281:39:518:465:18
10:23
+1:33
14.95M
14.95 mi07:30:272:09:508:4129:59
8:27
-1:56
18M
18.00 mi08:01:442:41:078:5731:17
10:15
+1:48
24.69M
24.69 mi09:13:293:52:529:261:11:45
10:43
+0:28
Finish
26.22 mi09:29:494:09:129:3116:20
10:41
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:31 /mi

Slowest Pace

10:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:04:32

50% of race

Time at Steady Pace

2:04:40

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:5215:158:2615:15
8:26
#1291
6.52M
6.52 mi06:16:3455:578:3540:42
8:38
#1344
10.89M
10.89 mi06:55:101:34:338:4138:36
8:50
#1492
Garmin Hill Challenge
11.40 mi07:00:281:39:518:465:18
10:23
#1526
14.95M
14.95 mi07:30:272:09:508:4129:59
8:27
#1661
18M
18.00 mi08:01:442:41:078:5731:17
10:15
#1701
24.69M
24.69 mi09:13:293:52:529:261:11:45
10:43
#1960
Finish
26.22 mi09:29:494:09:129:3116:20
10:41
#2031
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi129111401741291(Top 23%)1140(Top 28%)174(Top 30%)
6.52M6.52 mi4.71 mi1344-531182-42176-21381(Top 24%)1208(Top 29%)176(Top 31%)
10.89M10.89 mi4.37 mi1492-1481292-110189-131848(Top 32%)1576(Top 38%)226(Top 40%)
Garmin Hill Challenge11.40 mi0.51 mi1526-341324-32192-31663(Top 29%)1439(Top 35%)204(Top 36%)
14.95M14.95 mi3.55 mi1661-1351432-108210-182136(Top 38%)1790(Top 43%)260(Top 45%)
18M18.00 mi3.05 mi1701-401457-252101954(Top 34%)1638(Top 40%)234(Top 41%)
24.69M24.69 mi6.69 mi1960-2591638-181244-342592(Top 46%)2009(Top 49%)292(Top 51%)
Finish26.22 mi1.53 mi2031-711685-47249-53401(Top 60%)2536(Top 61%)367(Top 64%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 23%
×1human
+6ft-10ft

Overall

1291

Males

1140

M35-39

175

1.81M→6.52M

1.8 - 6.5 mi

Top 24%
×16stories
+275ft-93ft

Overall

1381

Males

1208

M35-39

176

6.52M→10.89M

6.5 - 10.9 mi

Top 32%
×20stories
+201ft-318ft

Overall

1848

Males

1576

M35-39

226

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 29%
×11stories
+134ft-79ft

Overall

1663

Males

1439

M35-39

204

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 38%
×17stories
+251ft-225ft

Overall

2136

Males

1790

M35-39

260

14.95M→18M

14.9 - 18.0 mi

Top 34%
×12stories
+165ft-60ft

Overall

1954

Males

1638

M35-39

234

18M→24.69M

18.0 - 24.7 mi

Top 46%
×22stories
+142ft-377ft

Overall

2592

Males

2009

M35-39

292

24.69M→Finish

24.7 - 26.2 mi

Top 60%
~flat
+2ft-2ft

Overall

3401

Males

2536

M35-39

367

Passing Analysis

Category:
Athletes Passed
279*
Passed By
1019
Net Change
-740
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1291
1.81M → 6.52M89*142-53#1291#1344
6.52M → 10.89M23171-148#1344#1492
10.89M → Garmin Hill Challenge2458-34#1492#1526
Garmin Hill Challenge → 14.95M17152-135#1526#1661
14.95M → 18M5999-40#1661#1701
18M → 24.69M63*322-259#1701#1960
24.69M → Finish4*75-71#1960#2031
TOTALS279*1019-740

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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