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SF MARATHON 2024

Elyssa Nicolas

Bib: 3698•F•Age: 24

Daly City, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 28%
Gender (Female)
#0 / 1546
Top 16%
F20-29
#0 / 228
Top 22%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:57
Rank: #1889
Start → 1.81M
15:57 | 8:49/mi
6.52M
56:51
Rank: #1552 (+337)
1.81M → 6.52M
40:54 | 8:41/mi
10.89M
1:34:45
Rank: #1523 (+29)
6.52M → 10.89M
37:54 | 8:40/mi
Garmin Hill Challenge· 11.40 mi
1:38:40
Rank: #1356 (+167)
10.89M → Garmin Hill Challenge
3:55 | 7:41/mi
14.95M
2:08:15
Rank: #1494 (-138)
Garmin Hill Challenge → 14.95M
29:35 | 8:20/mi
18M
2:38:27
Rank: #1487 (+7)
14.95M → 18M
30:12 | 9:54/mi
24.69M
3:45:34
Rank: #1626 (-139)
18M → 24.69M
1:07:07 | 10:02/mi
Finish· 26.22 mi
3:58:44
Rank: #1596 (+30)
24.69M → Finish
13:10 | 8:37/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:36:1515:578:4915:57
8:49
-
6.52M
6.52 mi06:17:0956:518:4340:54
8:41
-0:08
10.89M
10.89 mi06:55:031:34:458:4237:54
8:40
-0:01
Garmin Hill Challenge
11.40 mi06:58:581:38:408:393:55
7:41
-0:59
14.95M
14.95 mi07:28:332:08:158:3529:35
8:20
+0:39
18M
18.00 mi07:58:452:38:278:4830:12
9:54
+1:34
24.69M
24.69 mi09:05:523:45:349:081:07:07
10:02
+0:08
Finish
26.22 mi09:19:023:58:449:0713:10
8:37
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

9:07 /mi

Slowest Pace

10:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:55

2% of race

Time at Steady Pace

2:17:30

58% of race

Time at Slower Pace

1:37:19

41% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:36:1515:578:4915:57
8:49
#1889
6.52M
6.52 mi06:17:0956:518:4340:54
8:41
#1552
10.89M
10.89 mi06:55:031:34:458:4237:54
8:40
#1523
Garmin Hill Challenge
11.40 mi06:58:581:38:408:393:55
7:41
#1356
14.95M
14.95 mi07:28:332:08:158:3529:35
8:20
#1494
18M
18.00 mi07:58:452:38:278:4830:12
9:54
#1487
24.69M
24.69 mi09:05:523:45:349:081:07:07
10:02
#1626
Finish
26.22 mi09:19:023:58:449:0713:10
8:37
#1596
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
1.81M1.81 mi1.81 mi1889290551889(Top 33%)290(Top 19%)55(Top 24%)
6.52M6.52 mi4.71 mi1552+337201+8935+201447(Top 25%)182(Top 12%)31(Top 14%)
10.89M10.89 mi4.37 mi1523+29199+239-41556(Top 27%)206(Top 13%)39(Top 17%)
Garmin Hill Challenge11.40 mi0.51 mi1356+167160+3932+7504(Top 9%)44(Top 3%)8(Top 4%)
14.95M14.95 mi3.55 mi1494-138193-3340-81999(Top 35%)308(Top 20%)62(Top 27%)
18M18.00 mi3.05 mi1487+7195-241-11592(Top 28%)227(Top 15%)47(Top 21%)
24.69M24.69 mi6.69 mi1626-139245-5052-111964(Top 34%)368(Top 24%)72(Top 32%)
Finish26.22 mi1.53 mi1596+30241+451+11314(Top 23%)237(Top 15%)43(Top 19%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 33%
×1human
+6ft-10ft

Overall

1889

Females

290

F20-24

56

1.81M→6.52M

1.8 - 6.5 mi

Top 25%
×16stories
+275ft-93ft

Overall

1447

Females

182

F20-24

31

6.52M→10.89M

6.5 - 10.9 mi

Top 27%
×20stories
+201ft-318ft

Overall

1556

Females

206

F20-24

39

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-79ft

Overall

504

Females

44

F20-24

8

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 35%
×17stories
+251ft-225ft

Overall

1999

Females

308

F20-24

62

14.95M→18M

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1592

Females

227

F20-24

47

18M→24.69M

18.0 - 24.7 mi

Top 34%
×22stories
+142ft-377ft

Overall

1964

Females

368

F20-24

72

24.69M→Finish

24.7 - 26.2 mi

Top 23%
~flat
+2ft-2ft

Overall

1314

Females

237

F20-24

43

Passing Analysis

Category:
Athletes Passed
836*
Passed By
543
Net Change
+293
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1889
1.81M → 6.52M368*31+337#1889#1552
6.52M → 10.89M8859+29#1552#1523
10.89M → Garmin Hill Challenge1725+167#1523#1356
Garmin Hill Challenge → 14.95M20158-138#1356#1494
14.95M → 18M7265+7#1494#1487
18M → 24.69M71*210-139#1487#1626
24.69M → Finish45*15+30#1626#1596
TOTALS836*543+293

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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