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SF MARATHON 2024

Matthew Ambrosio

Bib: 3696•M•Age: 25

Chandler, AZ

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:19
Rank: #4013
Start → 1.81M
18:19 | 10:07/mi
6.52M
1:03:24
Rank: #3084 (+929)
1.81M → 6.52M
45:05 | 9:34/mi
10.89M
1:43:57
Rank: #2782 (+302)
6.52M → 10.89M
40:33 | 9:17/mi
Garmin Hill Challenge· 11.40 mi
1:49:14
Rank: #2692 (+90)
10.89M → Garmin Hill Challenge
5:17 | 10:21/mi
14.95M
2:20:16
Rank: #2618 (+74)
Garmin Hill Challenge → 14.95M
31:02 | 8:45/mi
18M
2:56:53
Rank: #2810 (-192)
14.95M → 18M
36:37 | 12:00/mi
24.69M
4:26:11
Rank: #3480 (-670)
18M → 24.69M
1:29:18 | 13:21/mi
Finish· 26.22 mi
4:42:34
Rank: #3475 (+5)
24.69M → Finish
16:23 | 10:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:4318:1910:0718:19
10:07
-
6.52M
6.52 mi06:29:481:03:249:4345:05
9:34
-0:33
10.89M
10.89 mi07:10:211:43:579:3340:33
9:17
-0:17
Garmin Hill Challenge
11.40 mi07:15:381:49:149:355:17
10:21
+1:04
14.95M
14.95 mi07:46:402:20:169:2331:02
8:45
-1:36
18M
18.00 mi08:23:172:56:539:5036:37
12:00
+3:15
24.69M
24.69 mi09:52:354:26:1110:471:29:18
13:21
+1:21
Finish
26.22 mi10:08:584:42:3410:4716:23
10:43
-2:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

10:47 /mi

Slowest Pace

13:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:40

41% of race

Time at Steady Pace

39:59

14% of race

Time at Slower Pace

2:05:55

45% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:4318:1910:0718:19
10:07
#4013
6.52M
6.52 mi06:29:481:03:249:4345:05
9:34
#3084
10.89M
10.89 mi07:10:211:43:579:3340:33
9:17
#2782
Garmin Hill Challenge
11.40 mi07:15:381:49:149:355:17
10:21
#2692
14.95M
14.95 mi07:46:402:20:169:2331:02
8:45
#2618
18M
18.00 mi08:23:172:56:539:5036:37
12:00
#2810
24.69M
24.69 mi09:52:354:26:1110:471:29:18
13:21
#3480
Finish
26.22 mi10:08:584:42:3410:4716:23
10:43
#3475
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi401331096974013(Top 70%)3109(Top 75%)697(Top 77%)
6.52M6.52 mi4.71 mi3084+9292477+632564+1332756(Top 48%)2249(Top 54%)513(Top 56%)
10.89M10.89 mi4.37 mi2782+3022265+212524+402514(Top 44%)2074(Top 50%)491(Top 54%)
Garmin Hill Challenge11.40 mi0.51 mi2692+902198+67511+131647(Top 29%)1428(Top 35%)361(Top 40%)
14.95M14.95 mi3.55 mi2618+742147+51508+32496(Top 44%)2052(Top 50%)491(Top 54%)
18M18.00 mi3.05 mi2810-1922277-130535-273532(Top 62%)2728(Top 66%)653(Top 72%)
24.69M24.69 mi6.69 mi3480-6702695-418629-944516(Top 79%)3323(Top 81%)753(Top 83%)
Finish26.22 mi1.53 mi3475+52687+8628+13425(Top 60%)2557(Top 62%)609(Top 67%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 70%
×1human
+6ft-10ft

Overall

4013

Males

3109

M25-29

700

1.81M→6.52M

1.8 - 6.5 mi

Top 48%
×16stories
+275ft-93ft

Overall

2756

Males

2249

M25-29

515

6.52M→10.89M

6.5 - 10.9 mi

Top 44%
×20stories
+201ft-318ft

Overall

2514

Males

2074

M25-29

492

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 29%
×11stories
+134ft-79ft

Overall

1647

Males

1428

M25-29

362

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 44%
×17stories
+251ft-225ft

Overall

2496

Males

2052

M25-29

492

14.95M→18M

14.9 - 18.0 mi

Top 62%
×12stories
+165ft-60ft

Overall

3532

Males

2728

M25-29

654

18M→24.69M

18.0 - 24.7 mi

Top 79%
×22stories
+142ft-377ft

Overall

4516

Males

3323

M25-29

753

24.69M→Finish

24.7 - 26.2 mi

Top 60%
~flat
+2ft-2ft

Overall

3425

Males

2557

M25-29

609

Passing Analysis

Category:
Athletes Passed
1541*
Passed By
1003
Net Change
+538
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4013
1.81M → 6.52M943*14+929#4013#3084
6.52M → 10.89M311*9+302#3084#2782
10.89M → Garmin Hill Challenge922+90#2782#2692
Garmin Hill Challenge → 14.95M95*21+74#2692#2618
14.95M → 18M35227-192#2618#2810
18M → 24.69M31*701-670#2810#3480
24.69M → Finish34*29+5#3480#3475
TOTALS1541*1003+538

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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