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SF MARATHON 2024

Thilo Heckrodt

Bib: 3685•M•Age: 47

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 24%
Gender (Male)
#0 / 4127
Top 28%
Masters (Masters Men)
#0 / 1221
Top 22%
Division (M45-49)
#0 / 259
Top 22%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
14:32
Rank: #896
Start → 1.81M
14:32 | 8:02/mi
6.52M
51:45
Rank: #701 (+195)
1.81M → 6.52M
37:13 | 7:54/mi
10.89M
1:26:52
Rank: #693 (+8)
6.52M → 10.89M
35:07 | 8:02/mi
Garmin Hill Challenge· 11.40 mi
1:31:11
Rank: #693
10.89M → Garmin Hill Challenge
4:19 | 8:28/mi
14.95M
1:59:28
Rank: #803 (-110)
Garmin Hill Challenge → 14.95M
28:17 | 7:58/mi
18M
2:30:53
Rank: #977 (-174)
14.95M → 18M
31:25 | 10:18/mi
24.69M
3:38:46
Rank: #1292 (-315)
18M → 24.69M
1:07:53 | 10:09/mi
Finish· 26.22 mi
3:53:41
Rank: #1358 (-66)
24.69M → Finish
14:55 | 9:46/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:2514:328:0214:32
8:02
-
6.52M
6.52 mi06:14:3851:457:5637:13
7:54
-0:08
10.89M
10.89 mi06:49:451:26:527:5935:07
8:02
+0:08
Garmin Hill Challenge
11.40 mi06:54:041:31:118:004:19
8:28
+0:26
14.95M
14.95 mi07:22:211:59:287:5928:17
7:58
-0:30
18M
18.00 mi07:53:462:30:538:2331:25
10:18
+2:20
24.69M
24.69 mi09:01:393:38:468:521:07:53
10:09
-0:09
Finish
26.22 mi09:16:343:53:418:5514:55
9:46
-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

8:55 /mi

Slowest Pace

10:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:05:30

28% of race

Time at Steady Pace

53:58

23% of race

Time at Slower Pace

1:54:13

49% of race

Average Pace: 8:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:2514:328:0214:32
8:02
#896
6.52M
6.52 mi06:14:3851:457:5637:13
7:54
#701
10.89M
10.89 mi06:49:451:26:527:5935:07
8:02
#693
Garmin Hill Challenge
11.40 mi06:54:041:31:118:004:19
8:28
#693
14.95M
14.95 mi07:22:211:59:287:5928:17
7:58
#803
18M
18.00 mi07:53:462:30:538:2331:25
10:18
#977
24.69M
24.69 mi09:01:393:38:468:521:07:53
10:09
#1292
Finish
26.22 mi09:16:343:53:418:5514:55
9:46
#1358
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi89680340896(Top 16%)803(Top 19%)40(Top 15%)
6.52M6.52 mi4.71 mi701+195635+16831+9653(Top 11%)595(Top 14%)28(Top 11%)
10.89M10.89 mi4.37 mi693+8630+527+4706(Top 12%)641(Top 16%)27(Top 10%)
Garmin Hill Challenge11.40 mi0.51 mi693629+126+1843(Top 15%)752(Top 18%)32(Top 12%)
14.95M14.95 mi3.55 mi803-110731-10232-61438(Top 25%)1248(Top 30%)64(Top 25%)
18M18.00 mi3.05 mi977-174875-14445-131986(Top 35%)1664(Top 40%)86(Top 33%)
24.69M24.69 mi6.69 mi1292-3151117-24253-82070(Top 36%)1670(Top 40%)88(Top 34%)
Finish26.22 mi1.53 mi1358-661167-5056-32492(Top 44%)1913(Top 46%)107(Top 41%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 16%
×1human
+6ft-10ft

Overall

896

Males

803

M45-49

41

1.81M→6.52M

1.8 - 6.5 mi

Top 11%
×16stories
+275ft-93ft

Overall

653

Males

595

M45-49

29

6.52M→10.89M

6.5 - 10.9 mi

Top 12%
×20stories
+201ft-318ft

Overall

706

Males

641

M45-49

28

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 15%
×11stories
+134ft-79ft

Overall

843

Males

752

M45-49

33

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 25%
×17stories
+251ft-225ft

Overall

1438

Males

1248

M45-49

65

14.95M→18M

14.9 - 18.0 mi

Top 35%
×12stories
+165ft-60ft

Overall

1986

Males

1664

M45-49

87

18M→24.69M

18.0 - 24.7 mi

Top 36%
×22stories
+142ft-377ft

Overall

2070

Males

1670

M45-49

88

24.69M→Finish

24.7 - 26.2 mi

Top 44%
~flat
+2ft-2ft

Overall

2492

Males

1913

M45-49

107

Passing Analysis

Category:
Athletes Passed
286*
Passed By
748
Net Change
-462
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#896
1.81M → 6.52M202*7+195#896#701
6.52M → 10.89M2719+8#701#693
10.89M → Garmin Hill Challenge12120#693#693
Garmin Hill Challenge → 14.95M7117-110#693#803
14.95M → 18M9183-174#803#977
18M → 24.69M22*337-315#977#1292
24.69M → Finish7*73-66#1292#1358
TOTALS286*748-462

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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