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SF MARATHON 2024

Michael Lu

Bib: 3648•M•Age: 35

Sunnyvale, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 29%
Gender (Male)
#0 / 4127
Top 34%
Division (M35-39)
#0 / 572
Top 36%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:12
Rank: #1252
Start → 1.81M
15:12 | 8:24/mi
6.52M
55:54
Rank: #1330 (-78)
1.81M → 6.52M
40:42 | 8:38/mi
10.89M
1:34:01
Rank: #1396 (-66)
6.52M → 10.89M
38:07 | 8:43/mi
Garmin Hill Challenge· 11.40 mi
1:39:15
Rank: #1439 (-43)
10.89M → Garmin Hill Challenge
5:14 | 10:16/mi
14.95M
2:07:17
Rank: #1402 (+37)
Garmin Hill Challenge → 14.95M
28:02 | 7:54/mi
18M
2:36:34
Rank: #1339 (+63)
14.95M → 18M
29:17 | 9:36/mi
24.69M
3:45:08
Rank: #1606 (-267)
18M → 24.69M
1:08:34 | 10:15/mi
Finish· 26.22 mi
3:59:34
Rank: #1649 (-43)
24.69M → Finish
14:26 | 9:27/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:3115:128:2415:12
8:24
-
6.52M
6.52 mi06:16:1355:548:3440:42
8:38
+0:14
10.89M
10.89 mi06:54:201:34:018:3838:07
8:43
+0:05
Garmin Hill Challenge
11.40 mi06:59:341:39:158:425:14
10:16
+1:33
14.95M
14.95 mi07:27:362:07:178:3128:02
7:54
-2:22
18M
18.00 mi07:56:532:36:348:4229:17
9:36
+1:42
24.69M
24.69 mi09:05:273:45:089:071:08:34
10:15
+0:39
Finish
26.22 mi09:19:533:59:349:0914:26
9:27
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

9:09 /mi

Slowest Pace

10:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:03

51% of race

Time at Steady Pace

43:43

18% of race

Time at Slower Pace

1:13:48

31% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:3115:128:2415:12
8:24
#1252
6.52M
6.52 mi06:16:1355:548:3440:42
8:38
#1330
10.89M
10.89 mi06:54:201:34:018:3838:07
8:43
#1396
Garmin Hill Challenge
11.40 mi06:59:341:39:158:425:14
10:16
#1439
14.95M
14.95 mi07:27:362:07:178:3128:02
7:54
#1402
18M
18.00 mi07:56:532:36:348:4229:17
9:36
#1339
24.69M
24.69 mi09:05:273:45:089:071:08:34
10:15
#1606
Finish
26.22 mi09:19:533:59:349:0914:26
9:27
#1649
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi125211061721252(Top 22%)1106(Top 27%)172(Top 30%)
6.52M6.52 mi4.71 mi1330-781171-65173-11379(Top 24%)1206(Top 29%)175(Top 31%)
10.89M10.89 mi4.37 mi1396-661224-53177-41663(Top 29%)1434(Top 35%)208(Top 36%)
Garmin Hill Challenge11.40 mi0.51 mi1439-431258-34180-31573(Top 28%)1371(Top 33%)190(Top 33%)
14.95M14.95 mi3.55 mi1402+371226+32174+61347(Top 24%)1176(Top 28%)170(Top 30%)
18M18.00 mi3.05 mi1339+631171+55168+61289(Top 23%)1127(Top 27%)154(Top 27%)
24.69M24.69 mi6.69 mi1606-2671361-190201-332171(Top 38%)1740(Top 42%)254(Top 44%)
Finish26.22 mi1.53 mi1649-431394-33207-62157(Top 38%)1695(Top 41%)249(Top 44%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 22%
×1human
+6ft-10ft

Overall

1252

Males

1106

M35-39

173

1.81M→6.52M

1.8 - 6.5 mi

Top 24%
×16stories
+275ft-93ft

Overall

1379

Males

1206

M35-39

175

6.52M→10.89M

6.5 - 10.9 mi

Top 29%
×20stories
+201ft-318ft

Overall

1663

Males

1434

M35-39

208

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 28%
×11stories
+134ft-79ft

Overall

1573

Males

1371

M35-39

190

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 24%
×17stories
+251ft-225ft

Overall

1347

Males

1176

M35-39

170

14.95M→18M

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1289

Males

1127

M35-39

154

18M→24.69M

18.0 - 24.7 mi

Top 38%
×22stories
+142ft-377ft

Overall

2171

Males

1740

M35-39

254

24.69M→Finish

24.7 - 26.2 mi

Top 38%
~flat
+2ft-2ft

Overall

2157

Males

1695

M35-39

249

Passing Analysis

Category:
Athletes Passed
356*
Passed By
753
Net Change
-397
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1252
1.81M → 6.52M75*153-78#1252#1330
6.52M → 10.89M3298-66#1330#1396
10.89M → Garmin Hill Challenge2568-43#1396#1439
Garmin Hill Challenge → 14.95M7437+37#1439#1402
14.95M → 18M9229+63#1402#1339
18M → 24.69M44*311-267#1339#1606
24.69M → Finish14*57-43#1606#1649
TOTALS356*753-397

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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