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SF MARATHON 2024

John O'Neal

Bib: 3618•M•Age: 21

Tiburon, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
M20-29
#0 / 496
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:09
Rank: #4628
Start → 1.81M
19:09 | 10:35/mi
6.52M
1:10:44
Rank: #4579 (+49)
1.81M → 6.52M
51:35 | 10:57/mi
10.89M
1:56:08
Rank: #4243 (+336)
6.52M → 10.89M
45:24 | 10:23/mi
Garmin Hill Challenge· 11.40 mi
2:03:32
Rank: #4254 (-11)
10.89M → Garmin Hill Challenge
7:24 | 14:30/mi
14.95M
2:38:00
Rank: #4103 (+151)
Garmin Hill Challenge → 14.95M
34:28 | 9:43/mi
18M
3:15:24
Rank: #4024 (+79)
14.95M → 18M
37:24 | 12:16/mi
24.69M
4:36:23
Rank: #3969 (+55)
18M → 24.69M
1:20:59 | 12:06/mi
Finish· 26.22 mi
4:52:19
Rank: #3922 (+47)
24.69M → Finish
15:56 | 10:25/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:1219:0910:3519:09
10:35
-
6.52M
6.52 mi06:36:471:10:4410:5151:35
10:57
+0:22
10.89M
10.89 mi07:22:111:56:0810:4045:24
10:23
-0:34
Garmin Hill Challenge
11.40 mi07:29:352:03:3210:507:24
14:30
+4:07
14.95M
14.95 mi08:04:032:38:0010:3434:28
9:43
-4:47
18M
18.00 mi08:41:273:15:2410:5137:24
12:16
+2:33
24.69M
24.69 mi10:02:264:36:2311:121:20:59
12:06
-0:10
Finish
26.22 mi10:18:224:52:1911:0915:56
10:25
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

11:09 /mi

Slowest Pace

14:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:28

12% of race

Time at Steady Pace

2:12:04

45% of race

Time at Slower Pace

2:05:47

43% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:1219:0910:3519:09
10:35
#4628
6.52M
6.52 mi06:36:471:10:4410:5151:35
10:57
#4579
10.89M
10.89 mi07:22:111:56:0810:4045:24
10:23
#4243
Garmin Hill Challenge
11.40 mi07:29:352:03:3210:507:24
14:30
#4254
14.95M
14.95 mi08:04:032:38:0010:3434:28
9:43
#4103
18M
18.00 mi08:41:273:15:2410:5137:24
12:16
#4024
24.69M
24.69 mi10:02:264:36:2311:121:20:59
12:06
#3969
Finish
26.22 mi10:18:224:52:1911:0915:56
10:25
#3922
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
1.81M1.81 mi1.81 mi462835204364628(Top 81%)3520(Top 85%)436(Top 88%)
6.52M6.52 mi4.71 mi4579+493482+38440-44559(Top 80%)3471(Top 84%)442(Top 89%)
10.89M10.89 mi4.37 mi4243+3363262+220413+273870(Top 68%)3014(Top 73%)391(Top 79%)
Garmin Hill Challenge11.40 mi0.51 mi4254-113276-14415-24363(Top 77%)3334(Top 81%)431(Top 87%)
14.95M14.95 mi3.55 mi4103+1513162+114409+63692(Top 65%)2880(Top 70%)383(Top 77%)
18M18.00 mi3.05 mi4024+793102+60405+43733(Top 66%)2868(Top 69%)373(Top 75%)
24.69M24.69 mi6.69 mi3969+553031+71390+153751(Top 66%)2790(Top 68%)341(Top 69%)
Finish26.22 mi1.53 mi3922+472992+39386+43146(Top 55%)2354(Top 57%)306(Top 62%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 81%
×1human
+6ft-10ft

Overall

4628

Males

3520

M20-24

442

1.81M→6.52M

1.8 - 6.5 mi

Top 80%
×16stories
+275ft-93ft

Overall

4559

Males

3471

M20-24

449

6.52M→10.89M

6.5 - 10.9 mi

Top 68%
×20stories
+201ft-318ft

Overall

3870

Males

3014

M20-24

396

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 77%
×11stories
+134ft-79ft

Overall

4363

Males

3334

M20-24

435

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 65%
×17stories
+251ft-225ft

Overall

3692

Males

2880

M20-24

385

14.95M→18M

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3733

Males

2868

M20-24

375

18M→24.69M

18.0 - 24.7 mi

Top 66%
×22stories
+142ft-377ft

Overall

3751

Males

2790

M20-24

342

24.69M→Finish

24.7 - 26.2 mi

Top 55%
~flat
+2ft-2ft

Overall

3146

Males

2354

M20-24

306

Passing Analysis

Category:
Athletes Passed
1134*
Passed By
428
Net Change
+706
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4628
1.81M → 6.52M214*165+49#4628#4579
6.52M → 10.89M353*17+336#4579#4243
10.89M → Garmin Hill Challenge3142-11#4243#4254
Garmin Hill Challenge → 14.95M169*18+151#4254#4103
14.95M → 18M134*55+79#4103#4024
18M → 24.69M175*120+55#4024#3969
24.69M → Finish58*11+47#3969#3922
TOTALS1134*428+706

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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