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SF MARATHON 2024

Michael Cohen

Bib: 3497•M•Age: 51

Berkeley, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 22%
Gender (Male)
#0 / 4127
Top 26%
Masters (Masters Men)
#0 / 1221
Top 20%
Division (M50-54)
#0 / 219
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:33
Rank: #1528
Start → 1.81M
15:33 | 8:35/mi
6.52M
56:43
Rank: #1514 (+14)
1.81M → 6.52M
41:10 | 8:44/mi
10.89M
1:34:42
Rank: #1516 (-2)
6.52M → 10.89M
37:59 | 8:41/mi
Garmin Hill Challenge· 11.40 mi
1:39:56
Rank: #1535 (-19)
10.89M → Garmin Hill Challenge
5:14 | 10:16/mi
14.95M
2:08:26
Rank: #1518 (+17)
Garmin Hill Challenge → 14.95M
28:30 | 8:02/mi
18M
2:37:41
Rank: #1428 (+90)
14.95M → 18M
29:15 | 9:35/mi
24.69M
3:38:19
Rank: #1267 (+161)
18M → 24.69M
1:00:38 | 9:04/mi
Finish· 26.22 mi
3:50:58
Rank: #1244 (+23)
24.69M → Finish
12:39 | 8:17/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:4315:338:3515:33
8:35
-
6.52M
6.52 mi06:16:5356:438:4241:10
8:44
+0:09
10.89M
10.89 mi06:54:521:34:428:4237:59
8:41
-0:03
Garmin Hill Challenge
11.40 mi07:00:061:39:568:465:14
10:16
+1:35
14.95M
14.95 mi07:28:362:08:268:3528:30
8:02
-2:14
18M
18.00 mi07:57:512:37:418:4629:15
9:35
+1:33
24.69M
24.69 mi08:58:293:38:198:511:00:38
9:04
-0:31
Finish
26.22 mi09:11:083:50:588:4912:39
8:17
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

8:49 /mi

Slowest Pace

10:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:09

18% of race

Time at Steady Pace

2:35:20

67% of race

Time at Slower Pace

34:29

15% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:4315:338:3515:33
8:35
#1528
6.52M
6.52 mi06:16:5356:438:4241:10
8:44
#1514
10.89M
10.89 mi06:54:521:34:428:4237:59
8:41
#1516
Garmin Hill Challenge
11.40 mi07:00:061:39:568:465:14
10:16
#1535
14.95M
14.95 mi07:28:362:08:268:3528:30
8:02
#1518
18M
18.00 mi07:57:512:37:418:4629:15
9:35
#1428
24.69M
24.69 mi08:58:293:38:198:511:00:38
9:04
#1267
Finish
26.22 mi09:11:083:50:588:4912:39
8:17
#1244
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi15281331691528(Top 27%)1331(Top 32%)69(Top 32%)
6.52M6.52 mi4.71 mi1514+141319+1261+81534(Top 27%)1327(Top 32%)60(Top 27%)
10.89M10.89 mi4.37 mi1516-21314+562-11592(Top 28%)1373(Top 33%)61(Top 28%)
Garmin Hill Challenge11.40 mi0.51 mi1535-191332-1860+21570(Top 28%)1368(Top 33%)56(Top 26%)
14.95M14.95 mi3.55 mi1518+171317+1557+31506(Top 26%)1304(Top 32%)60(Top 27%)
18M18.00 mi3.05 mi1428+901241+7655+21281(Top 22%)1119(Top 27%)53(Top 24%)
24.69M24.69 mi6.69 mi1267+1611100+141551091(Top 19%)924(Top 22%)41(Top 19%)
Finish26.22 mi1.53 mi1244+231077+2354+11022(Top 18%)854(Top 21%)30(Top 14%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 27%
×1human
+6ft-10ft

Overall

1528

Males

1331

M50-54

69

1.81M→6.52M

1.8 - 6.5 mi

Top 27%
×16stories
+275ft-93ft

Overall

1534

Males

1327

M50-54

60

6.52M→10.89M

6.5 - 10.9 mi

Top 28%
×20stories
+201ft-318ft

Overall

1592

Males

1373

M50-54

61

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 28%
×11stories
+134ft-79ft

Overall

1570

Males

1368

M50-54

56

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 26%
×17stories
+251ft-225ft

Overall

1506

Males

1304

M50-54

60

14.95M→18M

14.9 - 18.0 mi

Top 22%
×12stories
+165ft-60ft

Overall

1281

Males

1119

M50-54

53

18M→24.69M

18.0 - 24.7 mi

Top 19%
×22stories
+142ft-377ft

Overall

1091

Males

924

M50-54

41

24.69M→Finish

24.7 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

1022

Males

854

M50-54

30

Passing Analysis

Category:
Athletes Passed
630*
Passed By
346
Net Change
+284
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1528
1.81M → 6.52M136*122+14#1528#1514
6.52M → 10.89M6567-2#1514#1516
10.89M → Garmin Hill Challenge2544-19#1516#1535
Garmin Hill Challenge → 14.95M5942+17#1535#1518
14.95M → 18M11525+90#1518#1428
18M → 24.69M194*33+161#1428#1267
24.69M → Finish36*13+23#1267#1244
TOTALS630*346+284

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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